Keeping blood pressure under control is essential for a healthy life. In this article, we will look at the reasons for the increase in blood pressure as well as ways to monitor and keep it within normal limits.
It has been observed that about 15% of the population suffer from high blood pressure, and many people do not even notice it until suddenly, during an inspection, it is found that the blood pressure is high.
High blood pressure can also damage a person's heart and blood vessels if he suffers from diabetes. Normally 80mm/120 is considered normal blood pressure, both increased or decreased, which is harmful to health.
Blood pressure is also known as a silent killer that increases the risk of heart disease or stroke, but not only that, it gradually leads the body to death by suffering from various diseases while the brain artery is at risk of rupture.
Allah Almighty has created numerous blessings for human beings. But man has made his life miserable by using these blessings unduly. Obesity is actually a torment in which we ourselves are deliberately afflicted.
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There is a great possibility of an outbreak of various diseases after rains and floods during the rainy season, which can lead to epidemics.