Food and Cooking

A food pyramid is supposed to illustrate a healthy diet. But does it over-simplify nutrition, and has it created confusion about what a balanced diet should contain?

Small gatherings are perfect for tasting food and lively conversation. I have some tips for you on how to setup a cheese tasting event. In crafting your cheese board, you'll display your creative side. You want the cheese to look inviting. Cheese is best complemented with bright colored snacks.

Here's how to make an old-fashioned baked mac n' cheese for the ultimate Southern comfort food.

Preparing a sumptuous soup is a necessity, expected to be done effectively. In Igbo Land the most popular soups are Egwusi, onugbu, ofe-akwu, ogbono, and nsala soup. Each of our festival or occasion has a specific soup made for it.

A picnic should be a relaxing adventure. You should place your blanket somewhere with a great view. Your picnic basket should have all your favorite foods, and all of your foods should be easy to manage. A picnic is a great way to get to know others or to just indulge in some nature for yourself.

Stuffed dry vegetables are a favourite worldwide and people relish them in various forms. This article is about the recipe of stuffed capsicums which is quite common in the Indian peninsula but can be relished in other parts of the globe also.

Are you looking for a simple healthy snack to satisfy your cravings? Most fast food and snacks seems far too unhealthy with loads of preservatives and additives. Why not indulge on something simple yet nutritious like this vegan-friendly tofu bombs and munch away without the guilt.

Here is an easy way to sprout sabut moong/mung beans and matki/moth beans at home. Recipe video included.

Learn how to make Fig Jam and enjoy it in the fall. Let's fall in love with figs this autumn.

Natural home remedy for abdominal discomfort due to indigestion, gas and bloating, detox and weight loss. Recipe video included.

Lasagna was originated in Italy. The lasagna I'm at found to be delicious enjoyable food for many, containing pasta sheets, heavy cheese, savory tomato sauce, and several vegetables or meats.

GOOD PLANeT Foods recently launched their first vegan cheese wedges. They beat the owners of Laughing Cow Cheese to it by creating these snacking cheese wedges that taste exactly like Laughing Cow.

Either people will love mushrooms or they will hate them. Then there are people in between who know nothing about mushrooms and stay clear of them. If you are in that last group, give mushrooms a try and discover why you should eat them every chance you get.

A French chef created a special system to organize the staff in his royal kitchen. Most professional kitchens follow this organizational structure. When you enter this grub kingdom, you will meet these members of the kitchen brigade. These are five essential roles of the professional kitchen staff.

Easy home-made stuffed buns

Best get your fork, spoon, and appetite along.

Wacky and wonderful pizzas around the world might blow your mind or get your taste buds tingling. Explore some crazy pizza toppings from comforting macaroni and cheese to creepy and crunchy cicada topped pizza.

Are you looking for a vegan & healthy snack for those snacking moods? These cupcakes are super easy to make and delicious. You can eat them after 6 simple steps that shouldn't take more then 30 minutes. Enjoy and let me know if you love them in the comments!

Check their differences, the bird’s nest benefits, the nutritional values, what to look for when you buy ready to drink bird’s nest, and FAQs on bird's nest

Are you tired of ordering in but find yourself running out of ideas on what to prepare for your meals? The idea of enjoying home-cooked food seems appealing yet you hate spending hours in the kitchen making complicated meals? Here is one simple and wholesome dish that you might want to give a try.

God bless my mother for feeding me.

I think lots of us love to eat chocolate that's why we can see it in lots of sweets and desserts. Chocolate milkshake is the easy and delish recipe I ever had. This drink is very energetic and chocolate has a good effect on the body but one should be more careful if they have some health issues.

From the basket of Indian foods, rotis (Indian bread) is one such food item that is easy to prepare and pack for road trips. Homemade rotis are healthy, yummy and paired with different durable side dishes. Let us see 15 rotis from different Indian regional cuisines.

Biogreen Pink Lady and Perfect Pink Lady Collagen Oatmilk drinks are nutritious and full of health benefits. Which health drink is tastier and a better buy?

Christmas and other family gatherings are not complete without a fruit cake. Thie article shares a simple fruit cake recipe that should be tried during Christmas, weddings or other family gatherings. Create a memory for your family by baking a fruit cake.

Everyone loves a picnic. Here are some delicious ideas to pack into your picnic basket.

The epidemic of type 2 diabetes is plaguing the modern world due to the prevalence of highly processed, low nutrient foods. As a diabetic, I have reversed the disease by incorporating smoothies into my whole food based diet. Please consider including low sugar smoothies into your diet.

Pinkish, purple fruit on the grass. Firm, yet ripe... like pennies from Heaven.

Supposedly, soaking the okra in vinegar will reduce the slimy quality when you cook it...

Lemons are among the healthiest fruit in the world. Every serving of food should at least include a piece of lemon. It helps burn body fats and increase alkalinity in the body. This article shares with you ways of preparing a lemonade drink for every time meal.

Coffee is the second most popular beverage in the world, behind only water. It's not just a pick-me-up, as many people think.

The addictive spicy salted egg cornflake recipe — corn flake cereals buttered with salted egg powder, curry leaves and chili, a delicious recipe with photos to guide you

There's wasting food and people who waste.

Peanut is among the most nutritious nuts in the world. It can be consumed roasted or boiled, but one thing for sure is that most people love peanuts. This article is about making healthy juices using locally available fruits and peanuts. Please try the recipe at home it is healthy.

This article presents about 6 unique and ancient Dals of Rayalaseema cuisine. Let's see which dals of this regional cuisine are unique and why they are unique...

Tomatoes, Mrs. Wages salsa mix....

I think everyone on the planet love to eat French fries. French fries are a very nutritious and yummy snack serving with burgers, rolls, or any other fast food all across the world. By some addition to your fries can make your snack more delicious and yummy so can enjoy it a lot and share happiness.

Coffee is no doubt one of the most cherished and loved drink worldwide by so many people and of course who can blame them when there are a number of reasons to love this classical drink.

This article is about baking a tasty Red Velvet cake. Red velvet cake can be consumed any time of the day and occasions. It is great for kids and adults. Try this recipe and your loved ones will like it.

Many adults are destroying their health at the dinner table. Hippocrates said, "Let food be thy medicine, and let medicine be thy food.” This recipe will help people suffering with heart problems to become healthier and lead more productive lives.

Okra. Known as gumbo in soup, has a dark side... Yes. Browned in a deep fryer.

Dinner roll dough, smooshed flat. Marinara sauce, cheese. Broiler...

Sliced jalapenos, minus seeds.. brine leftovers, citric acid and alum...

Kadhi patta or curry leaves do not only make the food tastier they offer a wide range of amazing health benefits as well, whether you make a tea, decoction, drink its water or use them in cooking. Recipe video included

It's easy to freeze extra food in food saver bags...

Every good cook should know how to cook hard-boiled eggs. It's a basic skill in the kitchen but getting it perfect can be quite challenging. Here are a few quick facts about boiling eggs and a list of ten fancy dishes to try with boiled eggs.

Coconut oil works to make popcorn...

Indigenous, native or aboriginal are synonyms used to define people, animals or plants living or growing in the place where they are from originally. Every culture recognized in the world today is governed by its social interaction, language, values, customs, gender roles and dietary practices.

If there is one industry that's caused more confusion, misunderstanding, and wasted money, it must be the fitness industry. Every article we read online, screams at you with the "latest proven research" that's guaranteed to get you results (like always). This article aims to set the record straight.