Health

Fear mongering has from ever been an effective tool in the toolbox of manipulators of mankind, and that's the origin of what is known as "evil".

Nowadays, we have lots of Health's problems. I trying to share some good things and my personal opinion about health to everyone

Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage.Diets high in vegetables and fruits,which are good sources of antioxidants,have been found to be healthy;however,research has not shown antioxidant supplements to be beneficial in preventing diseases.

Want to feel freer in your own home. Let go of things that aren't serving your best interest. I've increased my creativity by decluttering and I feel so much better.

Hiatal hernias are explained in this article. Lifestyle changes, medications and surgical remedies are explained.

Judging our tomorrows by our yesterdays we are facing a verdict of sameness -- but who says that we have to settle for it.

It can be a really fine line that divides motivational success or failure when it comes to exercise.Wanting to get into shape is a certain something, yet keeping it going can be very another.so,we thought it will be offering some top tips to avoid negative thoughts starts to creep in

The ultimate and simplest way to boost your immunity

ADHD is frustrating but does not have to debilitate. Here are some self-management tips for those who have the disorder.

water is important nutrition to human body. It can get more health benefits. It controlling the temperature of human body. How is it necessary the water to human Body ? So. Read this article.

Giving another chance to a relationship may ultimately result with more satisfaction than insisting on the emotional hurt out of pride.

Have you ever wondered what the benefits of journaling are? Did you know that journaling is a form of therapy? Let's find out together!

The more grateful I am the more I see and appreciate the beauty in things.here are The five secrets to a happier life.

Mitragyna speciosa, also called Kratom, as you must be well familiar with, is a Southeast Asian herb with growing popularity here in the United States of America. Though associated with other similar herbs like Kava and Kanna, it is quite different.

A healthy diet routine is an eating regimen that keeps up or improve generally wellbeing, weight reduction and supportability. A solid eating routine furnishes the body with fundamental sustenance: liquid, macronutrients, micronutrients, and satisfactory food energy

During the corona, people began to learn about new areas and different types of exercise. The connection with nature must be built. This, in turn, depends on how conscious a person is about their own relationship with nature.

When one gets overboard with too much noise in social media that it costs his or her peace of mind, a good approach is to take it slow and just take a break from it.

In this final entry of my Caregiver Chronicles, I share the transition of my mom, the arrangements, and videos of the cremation ceremony, memorial service, and related photos of her homegoing journey.

We are consuming a lot of sugar in our food even without realizing it. This article is about the harmful effects of sugar.

This article discusses the effects of electromagnetic fields (EMF) on our bodies. Chronic illnesses may be associated with EMFs., so the types of EMFs and the ongoing research is discussed. Preventative protections are also reviewed.

WHO recommended less intake of salt in the diet to reduce the sodium level. Not more than 5g of salt and 2g of sodium in the daily diet. High sodium levels will lead to vast diseases in your body including, high blood pressure, heart diseases, and stroke.

Women have unpleasant dreams and nightmares during pregnancy. One of the main themes of these dreams is falling, which is usually accompanied by a feeling of fear and sometimes horror. What does it say?

The Wuhan virus has engulfed India like never before and sadly no country in the world has faced such fury. There is also no accountability, no apology, no resignation, and Modi continues unfazed.

In this article, I explain the top 15 most popular foods for bodybuilding.

There are many obstacles in life. Like, now there’s the Corona epidemic. So we always spend our lives in stress. So man goes away from his success. Never compare success with anyone. Everyone wants to success in life. But, how? They don't know.

Body shaming is unacceptable and worst thing a human can do. It can cause serious impact on one’s mind as they end up valuing their own worth based on someone’s harsh words.

I wrote this article with the hopes that it might help others that are trying their best to help a loved one that is perhaps terminally ill. Hopefully, you will learn through the mistakes regarding the level of in-home care my father needed but was not getting.

The #1 dread that individuals have when putting resources into a home treadmill (or any piece of gym equipment) is that they will not utilize it. You know the story. It gets conveyed, you set it up and appreciate it for a couple of days… and afterward it sits… and pauses. A couple of months as it we

When A Survivor Says Enough

This article is about a very important vegetable and easily available everywhere, but not consumed regularly. It is a Tomato. And in this article, you will know, why it is important to eat tomatoes regularly.

We are so busy and face many obstacles in our daily life. But meditation helps to stay healthy mentally and physically also .• Reduces stress • Reduces pain • Develop memory power • Develop Hormone production • Helps to set a proper goal for our farther life

Have trouble sleeping? Try meditating in bed! Here you'll discover 7 guided sleep meditation tips to help you fall asleep.

Intermittent Explosive Disorder (IED) is a psychological disorder marked by excessive unwarranted anger, temper outbursts, aggression, excessive reprimanding trigger, screaming, shouting, breaking objects, etc. During this time behavioral outbursts become out of proportion of the situation.

Effective home remedies are available for most common ailments like cold, bacterial fever, viral fever, diarrhea and hair-loss.

This article is about the 2nd wave of covid in India, the ground realities here, the burned out health-care system and the government apathy.

Infectious covid virus attacks in spells like Tsunami waves. If unprepared, it is devastating for humanity. Hence proper scientific planning to overcome this pandemic disaster is essential. But when the top political brass and medical fraternity fails, the result is mammoth and deathly.

Importance of Ayurveda - Ayurveda is not only for diseases but also for the balance of body, mind and soul. It creates energy in our life. Ayurveda keeps balance in our mind and body.

Fat is called high energy-yielding food, which provides essential nutrients to perform day to day activity. Unsaturated fats are good for healthy growth than saturated and trans fats. Fatty acids are an important component of the diet and it presents naturally in a large variety of food items

India is in the throes of a life and death struggle with the Wuhan virus having engulfed the nation and more than 300,000 infected every day. This perilous situation is matched by the ineptitude actions of Modi and the complete collapse of his leadership.

Protein is a body-building food and forms one-fifth of the human body. Protein helps to enhance muscle strength, healthy hair growth, strengthen bone, blood cells, and healthy skin. Protein acts as the fuel source to meet up the daily energy requirement and helps in weight loss and muscle strength.

We all know what mental fog is. It’s that ever-so-wonderful feeling of feeling like a concussed duckling doing calculus. It’s when you become aware that something isn’t quite right with your own brain wiring and you feel your mental processes move with the glacial speed of molasses in winter.

CBD is the newest compound gaining momentum in the healthcare field. People opt for cannabis products due to their health and wellness benefits.

In this article, I explain top 5 Healthy Habits of Lifestyle.

I was searching for a massage gun that was reasonably priced and relatively easy to use. The Urikar Pro 2 appeared to be a good choice.

Many people choose to live more sustainably. This includes incorporating green habits into daily life. Fortunately, there are ten ways to reduce your impact without making a major lifestyle change. Specific

Yoga and meditation help prevent diseases by strengthening our immune system and overall health, and help us recover faster if we fall sick. Being accessory treatments, they enhance the performance of the primary treatment that is medical care.

In this article, I explain the difference between Unilateral and Bilateral Exercises