Health

This writer has had Obsessive Compulsive Disorder for over ten years. If you have O.C.D. you're not mad and you're not alone. I've learned that I have to accommodate it in my life. It's a passenger on the journey, like it or not. My writing equates with inner peace.

modernism leading to unhealthy , unhygienic trend of Formula fed milk.

By minimising the degree to which our unconscious fear influences our decisions and actions we afford ourselves a greater freedom to live in the present. Ignorance is no longer an excuse to do nothing or take no responsibility.

Discipline is the practice or training of people to follow rules or norms of behavior based on quality of life. Discipline is the organized lifestyle and having the option to act and work in a controlled way that includes specific guidelines.

The key issue here is that obesity is the biggest risk factor for heart disease and cancer. Just by exercising and exercising, we can all improve our health and longevity. With the right nutrition and lifestyle changes, you can actually get healthier sooner than ever.

Some folks seem to be unable, but certainly unwilling, to cut loose from their immature emotional repertoire, as well as behaviors that belong to their childhood and adolescence.

Many people venture out to purchase a new mattress with little or no idea of what they are looking for. The mattress industry has a wide spectrum of sleep products today. Read further and learn about What Are The Different Mattress Types? You will be able to purchase a new mattress with confidence.

Should I shave my hair or not before chemotherapy? I didn't shave my head before I started chemo, but if I knew then what I know now, I certainly would have gone bald by my own hand. I have one especially good reason, looking sick when you're not sick is shocking.

An alkaline body helps to improve health and ward off disease. Here are 11 herbal teas that help alkalize your body and support healing.

The vitamins and polyphenols in fruit juices, according to some studies, help maintain lipid levels and blood pressure in healthy people. These findings reveal the potential of fruit juices in terms of protecting cardiovascular health and wellness.

It comes down to this: a willingness to change!

Article emphasis a brief introduction and basics of Surya Namskar to understand it in very easy language.

Each year I set goals to push myself to be a better, healthier person and to create more financial freedom. Below is my list of goals for 2022.

The less seriously we take anxiety, the less grip it has on us.

Body Dysmorphic Disorder is an undeniably cruel illness that preys upon insecurity and self-doubt. With the right support, there is a way out of the suffering. This is how I recovered from BDD, and what I learnt about myself in the process.

OCD (Obsessive-Compulsive Disorder) is a mental health complication that intrudes thoughts and perceptions while triggering painful compulsions and obsessions. The repeated imaginations of OCD patients with unwanted thoughts increase the level of their distress and anxiety to many folds.

With the emergence of Omicron, it is clear that it's not going to be the last highly mutated variant of covid-19. So, we need to be updated in covid-19 knowledge to stay protected. The Article may help prevent & protect against Omicron and upcoming variants of covid-19.

Spiritual health, by definition, is a state of purposeful well-being that leads to self-actualization, and all living beings feel its transcendence in one way or the other.

Water contributes to the simple and the miraculous. Consuming water causes beautiful things to happen. Here are 11 benefits of water.

Dr. David Steenblock, D.O. possesses extraordinary intellectual power in the sphere of medicine and finds treatment for patients who really need it.

The wait is over, the result's are in. Now, I plan.

Breast cancer is the most common cancer among women in the United States. In fact, one in eight women will develop invasive breast cancer during their lifetime. To lower your risk of developing breast cancer, it’s important to understand what you can do to promote a healthy lifestyle.

It shows the main points in spreading licorice as plant during the process of the world globalization. The author pays attention to the enigmatic power of this herb and its role in the physical and moral health of human society.

Life is tough

In 2013, "Asperger's Syndrome" was removed from the "Diagnostic and Statistical Manual of Mental Disorders" and integrated as a subtype into the diagnosis of Autism Spectrum Disorder. It's now time to eliminate it as any kind of diagnosis altogether in that it has harmed way too many people.

When we think of meditation, we may have a sense that there is more than one type of meditation, and that each type of meditation has its own set of techniques. We may then wonder, “How do I know if I’m meditating the right way?” Here is what you need to know.

We’ve all been there: we close our eyes and try to meditate, but our minds are too busy or too distracted to really quiet down and listen to the silence. Or we’re so tired that we can’t keep our eyes open, and we fall asleep. It’s frustrating when this happens. Here is what you need to do.

Pulse in the Greek system of medicine is defined as the activity of an artery that is perceptible by touch and indicates the overall health of the human circulatory system.

This article will help you understand fear. Loving relationships are discussed. It explains the symptoms of fear and ways to overcome fears.

Meditating can be a valuable tool for reducing stress, improving concentration, and improving overall well-being. But for many people, finding the time to meditate can be a challenge. Here are some ideas for how you can fit meditation into your busy schedule.

Nutrients found in these 9 superfoods will help you sleep better. Take the above foods and drinks to prevent indications of premature aging and to keep your skin looking youthful.

Robert Odell, Jr. interviewed Emily Eden, the niece, and heiress of the healing remedies of world-renowned herbalist Alfredo Darrington Bowman, better known as "Dr. Sebi."

Is lack of confidence getting in the way of your life? Read on for one simple hack to turn things around.

Explanation of how your Immune System works.

Are you an adult man whose abusive father insists that you have "Asperger's Syndrome"? Is your father also pressuring you into going into "Asperger's Syndrome" testing and treatment? Don't do it! Your father could have Asperger's by proxy. If so, he doesn't have your best interest at heart.

Are you looking for the perfect Notion Habit Tracker template to keep mind and to see thecontinued progression? Then check out our 5 habit trackers.

Learn about how onions keep your immunity boosted and airways clear of mucus.

Exploring treatments and help for NLD (Necrobiosis Lipoidica Diabeticorum), a rare genetic disease or possibly an auto-immune condition.

In this article I will attempt to spread some awareness on the topic of what it looks like when someone suffers a mental breakdown. From how others treat someone suffering a breakdown, to how the breakdown feels, I hope to enlighten the community at large.

Smile brings happiness to your health. There are two types of smile:genuine and false smile.there are many benefits of smiling.

Self love is loving one's self , self respect is respect yourself and self importance is considering yourself important,All these things start from within. A person should love,respect and see themselves as important first for other people to see that or feel that way about them

Get a fresh start this year with these simple ideas!

All aspects of life should be equipped with this tips to strengthen and maintain the well-being of a person. This COVID lockdown tips article may be helpful in this pandemic times. Sharing is caring so better be helpful to our family and friends by showing this article.