Why do we have so little energy and are we unable to lose weight? We get a lot from food for a good energy level. Provided you make the right combinations. If you do not, nutrition will have the wrong effect.
Think acupuncture, think needles. Primarily this is the way most people view the art of acupuncture. These needles are inserted into the skin but not too deeply; it would seem, at various locations to relieve pain or correct a negative problem in a particular body part.
To inform other writers about Alzheimer's disease based on my research and extensive knowledge on the topic. In 2015, my mother was diagnosed with Alzheimer's. It has been a long journey, but my mother is a warrior. She even survived Covid19.
Living in the past can deprive you of the joy the present has to offer. Whether you are stuck with a happy or sad memory, it doesn't change what the past is. A place to visit not to live in. This article looks at the possible reasons why you are stuck and how to stop living in the past.
There are many misconceptions about mental health. We are going to a psychiatrist or a psychiatrist is generally considered to be a matter of social prestige. But in today's changing times, it is becoming more and more important to put aside these misconceptions.
What does hope mean to you? Have you ever hoped for something? If yes, did it came true? And how did your hope come true? I believe in hope very much. Hope is what makes dreams do come true when you believe in hope and have those ideas visualized.
You may think there are only two ways to improve your health: Dieting to lose weight and exercising to build strength. But that's not the whole story. While those activities are part of health-related fitness, this third part is equally important.
What is decision making? How can you make better decisions in life. Decision making is a necessary evil that comes with living. Some people are natural born decision makers while others need to spend some time fine tuning this skill.
Anger is an emotion if not dealt with care may cause us harm. This article talks about a few simple steps along with a short poem to enlighten minds. In this poem, you will see a girl discussing her anger.
Important 7 Simple Ways to Become More Emotionally Mature By PowerButton. This article is very useful to boys and girls.
Important 6 Positive Signs for Good Things Are Coming Your Way By Powerbutton. It is very useful to boys and girls.
If your friend is in a toxic relationship and going through a hard time, suffering silently, an intervention may be necessary before things get worse. We can gauge from their behavior that they are not in a happy place. We need to be cautious during the intervention because they may be vulnerable.
New to meditation? Don't know where to begin? Take a look at my article for tips and benefits.
Statin medications are prescribed for patients around the world. This article explains cholesterol blood work, the use of statins and possible side effects. Ways to prevent coronary artery disease is also discussed.
I've used retinol for years but didn't realize that it was either synthetically produced or derived from animal sources. While searching for alternatives I was surprised to learn about the similarities and differences between beta-carotene and retinol.
Mitragyna speciose, commonly called Kratom, is a tropical tree found in Southeast Asia, including Malaysia and Thailand. The active ingredients of Kratom are mitragynine that is present in its leaves. The mitragynine has energizing effects at lower doses and sedative effects at higher doses.
Simply, Myocardial infarction is a rare infection. The fungus is found on the ground, on trees, on rotten fruit and on rotten vegetables. When we breathe, the particles of this fungus get into everyone's nose. But you don't realize the existence of this disease in people who are healthy by nature.
Corona virus began to spread at the end of 2019 It is considered a fast spreading Corona virus and is transmitted through contact or droplets resulting from coughing.
What is the reason that we care so much about other people's opinion about ourselves and our bodies? Is it ok to judge your body based on what others say about you? I don't think so. The only thing that matters is what you think about yourself and your body.
The pandemic has us all shuddered to our core. We have all kinds of rumours and false "facts" roaming around and surfacing on various social media platforms about the pandemic. We need to be capable to differentiate actual facts from rumours and make sure we take care of both our physical and mental
Validity of vaccines is a never ending debate, but the bottom line remains that it's everyone's free choice. This post is about a hypothetical scenario with delayed side effects and how health authorities might explain them.
Like each and every other clinical expert, I have an inactive upsetting life. Stress, uneasiness, and misery have gotten ordinary, particularly in the healthcare industry. So I chose to put my exploration abilities to utilize and battle pressure and tension with information.
Best ways to get rid of your stress, anxiety and tension.1.spend time with family.2.Listen to music.3.Meditation.4.Write Down.5.Exercise.6.Laugh.7.Love Yourself.8.Build Habit to say no.9.Spend time with your pets.10.Drink a lot of water.
Plato recognized the deep connection between the body and mind, and in the late 1800s, the Mayo brothers, eminent doctors, estimated that more than half of all hospital beds are occupied by patients suffering from frustration, anxiety, continuous worrying, and despair. Because sources of anxiety are
The human age, the weaker the body becomes, and every ten years, approximately (2.5-5) kg of muscle mass is lost with weak bones if it is not maintained through exercise, so sports are useful for all ages and weapons Exercising is necessary for the elderly to fight aging and diseases.