In Eastern Europe, Russia and Scandinavia people have been drinking Birch Water as a herbal pick me up . Just recently, it's now appearing in cafes and health food stores around America and now it has reached Australia. This "water" comes from...
Create meals quick and simple with 4 ingredients or less.
I came across a diet book that helps to shed weight and maybe help you achieve the body like Elle McPherson. Wouldn't that be brilliant? However, I know realistically, that my body could never look like hers, so it may do as it is. I can achieve a...
There are plentiful parks and gardens to enjoy and appreciate. Take the time and enjoy what we have and admire the beauty we take for granted
The last eight contestants competing in New York If you have ever watched MasterChef, then you would be thrilled with the challenges the last eight contestants had to face. The Australian MasterChef Contestants were jetted to New York to face more...
Seasonal Affective Disorder - S.A.D. is a form of depression which occurs during the winter months. I suffer from this disorder and I managed to get myself out of this problem. This disorder seems to occur more in women than in men. Now that...
The Taxation Department got their man and hit him a $4.3 million bill.
Are we all terrorists? During the last 12 months, I was appalled to learn how we all become "suspected terrorists" in our own country. I have been reading the amount of complaints by people going through security checks in airports. Have we lost...
Living without gluten will make you feel better and live healthy.
I fell in love with chai. The most exoctic warming tea I have ever drank. I discovered a Teahouse that not only makes the fresh chai, but serves it's tea in their cafe'. The Chai is hand blended to soothe and seduce the senses. The health benefits...
During the summer months, instead of shunning the sun completely, it is advised that a balanced approach to ensure you get enough vitamin D. Produced in the skin by the action of the sun's UV rays, vitamin D has been linked to a raft of health...
A few years ago, I meet a friend who was so into natural medicines. She told me about Olive Leaf. Mind you I was very sceptical and had no idea how potentially effective it is when used for illnesses and health benefits. Olive leaf extract is...
Ted Sent is the most corrupt man in Australia. He leaves a trail of victims everywhere.
Being a Mum I find it stressful when finding healthy alternatives for my kids’ school lunches. After reading up on all the additives and preservatives added in foods, you need to have a serious look at what you feed your children. Certain foods...