Alternative & Natural Medicine

As the number of diseases rises, medicine is getting more expensive. So here are 25 excellent alternatives that you should consider for your health instead of taking medicine.

A balanced diet and daily exercise are essential for a healthy mind and body. But this is just the beginning for best health. The secrets of living a happy and long life are hidden in the 3,000 year old Ayurvedic science. Some such ancient Ayurvedic practices that will change your life forever.

At the core of our awareness is energy. The energy, like each individual, is unique in how it functions and interacts with itself and others. This forms our central chakras and is at the root of all healing.

Triphala is one of the most popular herbal remedies used in Ayurveda and other Eastern health modalities. It contains three ingredients. I call them the Triphala trifecta. Here's why.

Unwind and get some shut-eye with these helpful tips.

Edible oils are significant contributors to healthy fat in our diet. They taste great and have many benefits. Here are six wonderful oils that every household should have.

A meditation sequence designed specifically for Valentine's Day and other romantic days of the year. This is a guide to help you focus on self-love and self-respect. It should help you to get more in tune with your body and emotions. It invites you to be creative and calm for a moment of your day.

It's 2022 and you can order massage at home, just like you do with pizza. I'm sharing my experience with Soothe and why massage is so important.

We are all aware that catching a cold is not a pleasant experience. And suffering is amplified when a person has a runny nose, puffy nose, and watery eyes, as well as asthma and fever. There are a number of effective natural therapies that can provide you with immediate relief from all of this.

The article briefly describes the journey of Ayurveda from its origin to the textual form, incurrent era of advanced technology.

Natural Cancer Killers, Fighters and Remedies for Treating Cancer Naturally

Robert Odell, Jr. interviewed Emily Eden, the niece, and heiress of the healing remedies of world-renowned herbalist Alfredo Darrington Bowman, better known as "Dr. Sebi."

If you love to incorporate herbal remedies into your life and have joint pain, then this remedy may be for you. It is easy to use and you most likely have the ingredients in your kitchen.

If you've been looking for a natural way to help your insomnia, CBD may be the right choice for you. CBD has been shown to help with sleep issues by reducing anxiety and making it easier to relax. This guide will outline how CBD can be used as part of a d.aily routine to aid with sleep

Cough for more than a month, contact a doctor immediately if we get saliva blood. In the medical world to this day some drugs have been invented and kept. However, only those who have more money can use it. But there are very simple remedies to cure such cancer. Let's see what it is now.

If you are learning about home remedies, this herb should be included in your research. Echinacea is a great benefit to us for many reasons and in this article, I will name some.

Sharing what's in my personal tool kit in my fight against chronic illness. My accumulative approach to managing my day-to-day lifestyle with Fibromyalgia and Chronic Fatigue Syndrome.

No matter what problem you have, there is a home remedy out there that will heal or cure it. Mostly we laugh it off and don't even consider following it, but you will be surprised at how effective some of these actually are.

This is a personal journey depicting my fight with Fibromyalgia and Chronic Fatigue Syndrome. I share a detailed account of my two-week extended stay at a Holistic Wellness Center where I received alternative therapies to combat the invisible invaders of Viral Epstein Barr.

Feeling stressed? Use these combinations for your health so you can begin to relax from your day.

In this article, I will be sharing my ongoing battle and fight for restored health and wellness of Fibromyalgia, Chronic Fatigue Syndrome, and Epstein-Barr Virus.

Looking for a safe and effective way to minimize the visible signs of aging? Red light therapy can help. Read here to learn how it works and how to maximize its benefits. Do you want to keep your weight in control? Read more about the newest red light therapy, most effective weight loss trend.

Acupuncture is an ancient form of medical treatment originating in China as early as 4000 years ago.

This is an all-natural, gentle, herbal skin salve used for pain, scar reduction, and so much more.

This article outlines the top 5 benefits and uses for balsam fir.

This article outlines the top 5 benefits and uses for the plant angelica in healing and natural medicine.

Agrimony is a plant that has many benefits when used therapeutically and medicinally. This article outlines the top five benefits of this plant.

Have you ever struggled with long bouts of 'winter blues'? If you experience sadness more in the winter than at other times of the year, you're not alone. You could be experiencing Seasonal Affective Disorder, or S.A.D.

The following article will discuss all the information involved in natural holistic healing therapy, exactly how to use it in all its forms and methods, where to get your oil and other supplies, and what aromatherapy is really all about.

Your body is an intelligent organism, capable of responding to the messages we send, Here are the top 10 ways to boost your immune system into a better mode of health.

Massage is much more than just a way to release tension. It has a number of proven benefits for the human health, which shouldn’t be ignored.

Dandelion green roots are consumed by many different cultures as a food source for dense and healthy choices. Dandelion is not only a globally known and appreciated herb, but is also used as a medicine.

There are many medicinal and therapeutic benefits of Aloe Vera for our health, body, skin, and hair.

Acne is the most common skin condition that usually happens in our teens. Acne is a chronic skin condition characterized by inflamed spots and blackheads on the face, neck, back, and chest. Cysts and scar formation can also occur.

The massage industry is rebounding, but by how much? We're looking the growth of the massage market for the rest of 2021 and keeping an eye on one massage company that could be changing the industry for good.

Dioptase is a unique and beautiful stone that offers many benefits to its users. This article outlines the top five benefits of this crystal.

Danburite is a useful stone with many benefits to its users. This article outlines the top five benefits of this crystal.

Cinnabar is a useful stone with many benefits to its users. This article outlines the top five benefits of this crystal.

Down with a bad cough and cold? How about trying these 5 Natural foods to relieve your common cold symptoms? Carried down for centuries, these five natural food remedies might be the best thing to eat to treat your common cold infection.

Cerussite is a beautiful crystal with many benefits to its users. This article outlines the top 5 benefits of this crystal.

Celestite is a beautiful crystal that gives many benefits in crystal healing. This article outlines the top 5 benefits of this stone.