Alternative & Natural Medicine

Take a Holistic Approach to Skin Health and Glow From the Inside Out The skin is the body's biggest organ. It prevents the spread of disease, keeps body temperature steady, and even helps vitamins from being synthesized. Even though most of us are more interested in learning how to keep skin looking

There are several health benefits associated with grapefruit essential oil. Known as an effective detoxification agent, it activates your lymphatic system, helps burn fat, clears toxins, and removes excess fluids. Here are five benefits and uses of grapefruit essential oil.

Bee Pollen! Bee Pollen is a natural source of amino acids, vitamins and minerals which supply vital energy to the body. Bee Pollen has been used for centuries in traditional medicine to support an active immune system and promote healthy skin, hair, nails and bones.

What are crystals and why are they so sought after and valued by many? This article dives into significance of crystals and why they are known as tools for healing and amplifiers of one's internal power.

If you’ve used regular CBD hemp oil in the past, then you will know how to use Nano-enhanced hemp oil.

Can Reiki Really Heal Anxiety, Nerves, or Heal Cancer? Yes, it can, to a certain extent. All Reiki, energy healing, questions answered.

It turns out that are plenty of factors that may cause hair loss, of which you are not aware. Stress is always a factor, as smoking is, climate change, the wrong diet, etc. But there are ways to reverse hair loss, as well as keep healthy hair growing.

Oil Pulling is one of the oldest Ayurvedic techniques. In Ayurveda, our stomach and mouth are considered very important. It is believed that if your stomach and mouth are healthy then your whole body is healthy. Oil pulling used to get rid of tooth decay, bad breath, bleeding gums, chapped lips etc.

It is a desire for many of us to have drastic abundant hair growth with amazing characteristics such as long, shiny, or even silky. If you would like to have a fast hair growth rate with admirable properties, try some of the natural ways which can help stimulate your hair growth to your wish

Sometimes the best ways to heal are also the simplest. These are the things that live internally within us and allow us to heal ourselves and to maintain a higher state of being. Breathwork is one of the techniques that allows us to find a state of relaxation, healing, and wellness.

The world is full of sounds. From soft, gentle music to the shrill sound of a car alarm or siren, it’s impossible to go a few minutes in any given location without hearing something. The human ear is sensitive enough to detect and understand most sounds, however there are many different frequencies

Reiki practitioners serve as intermediaries between you and the source of universal life force energy. The practitioner's hands carry the energy to you. Reiki may heal many kinds of illnesses, including grave ones, as it can heal energy, balance the chakras, and provide positive energy overall.

Could Psychedelics revolutionize mental health? Mental health is a worldwide problem, but could these natural substances that have been used for thousands of years, be the key to helping millions of people around the world?

When plants are exposed to climatic conditions that are not suitable for their environment, such as exposure to a high temperature, this can lead to the help of the essential oils inside them to keep the water on their leaves and their survival.

Art, music, aroma, and creativity, which includes cooking, and gardening, are very healing. The various ways to use them, to improve mental health, and outlook.

If you want to use herbs in your daily diet then turmeric is an herb that you should use. There are many health benefits that come with this herb. I love drinking turmeric tea.

Plagued by nasty looking age spots? Instead of having a dermatologist treat it, save yourself a bundle and get rid of that unsightly spot yourself.

Sore throats are a common occurrence for many people but for some a sore throat can be a sign of a much more serious condition. Whether you have a sore throat from a cold, flu or something else, here are some home remedies that you can try to help you feel better.

Ozone Therapy is a natural treatment for several diseases and detoxification. The process as well as the understanding of its effectiveness is one that is becoming a leading part of research for effective and natural forms of healing.

Seeing changes in our skin with the passing age has never been pleasing. Signs of aging become more visible during our 30s.Not all of us can afford those fancy beauty products found in the markets to maintain our youthfulness. Luckily, there are home remedies to help us maintain our youthfulness.

Bay leaves have been used by veterinarians as ointments, used as fire-starters to attract wildlife like deer, as wreath crowns worn by Romans, and used in bug repellents and in poultices to help stop seizures. Okay, but what are the benefits of Bay leaf tea?

Eating a healthy diet and regularly exercising might feel like an impossible challenge when fitting into your daily schedule. To maintain a full-time job, eat healthily, train for a marathon, produce fresh green juice, and meditate for an hour every day is a lot to handle at the same time.

Here, I will explore the health benefits of eating ginger every day.

Research shows that herbal medicines are more effective than synthetic ones. In particular, velvet bean is more effective at reducing fever than common painkillers, and hawthorn has been proven to improve heart function for those with irregular heartbeats.

Good health starts in the gut. To regain balance in your body and mind and to stimulate longevity and health, colonics can be used as a staple methodology. These therapies support natural alterations to support your overall well-being.

Benefits of eating healthy and to combat the desire for unhealthy foods. The article will show the effects of what happens to the body in the cleansing process. The diet and health plan I will introduce in another artcile.

As the number of diseases rises, medicine is getting more expensive. So here are 25 excellent alternatives that you should consider for your health instead of taking medicine.

A balanced diet and daily exercise are essential for a healthy mind and body. But this is just the beginning for best health. The secrets of living a happy and long life are hidden in the 3,000 year old Ayurvedic science. Some such ancient Ayurvedic practices that will change your life forever.

At the core of our awareness is energy. The energy, like each individual, is unique in how it functions and interacts with itself and others. This forms our central chakras and is at the root of all healing.

Triphala is one of the most popular herbal remedies used in Ayurveda and other Eastern health modalities. It contains three ingredients. I call them the Triphala trifecta. Here's why.

Unwind and get some shut-eye with these helpful tips.

All cells have a cell membrane that surrounds them, and the outside is exposed to fluid containing various chemical compounds and ions.

Many people believe edible oils contribute to healthy fat in our diet, enhance our food, and are delicious. Learn about these six oils and what doctors say about them.

A meditation sequence designed specifically for Valentine's Day and other romantic days of the year. This is a guide to help you focus on self-love and self-respect. It should help you to get more in tune with your body and emotions. It invites you to be creative and calm for a moment of your day.

Cough is one of the side effects of the Omicron variation of Covid-19. Notwithstanding medication, there are regular homegrown beverage blends that can be consumed as normal cough medication.

It's 2022 and you can order massage at home, just like you do with pizza. I'm sharing my experience with Soothe and why massage is so important.

We are all aware that catching a cold is not a pleasant experience. And suffering is amplified when a person has a runny nose, puffy nose, and watery eyes, as well as asthma and fever. There are a number of effective natural therapies that can provide you with immediate relief from all of this.

The article briefly describes the journey of Ayurveda from its origin to the textual form, incurrent era of advanced technology.

Natural Cancer Killers, Fighters and Remedies for Treating Cancer Naturally

Robert Odell, Jr. interviewed Emily Eden. Ms. Eden is the niece and heiress of the healing remedies of Alfredo Darrington Bowman, "Dr. Sebi." Sebi was a world-renowned herbalist and dietitian.

If you love to incorporate herbal remedies into your life and have joint pain, then this remedy may be for you. It is easy to use and you most likely have the ingredients in your kitchen.