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Giving Has Spiritual, Physical, and Mental Benefits
Most people don't know that giving affects a person in positive ways spiritually, physically, and mentally. Learn what giving does for the spirit, body, and mind.
5 Self-Destructive Obsessions You Need to Give Up!
Obsessions like all addictions can be intoxicating. It fuels our energy and leaves us with a sigh of relief when we enable them.
What to Make of a Life in a Country Where I Was Born and Raised?
It is different and looks ruined in so many ways. The streets are in a mess and lack attention. Life in South Africa has changed and from where I see it, this shows me differences and indifferences.
How Do Highly Sensitive People Manage in Relationships
Processing everything around you creates that overwhelming feeling in you. Highly sensitive people are normal people who are healthy and go on with their day-to-day chores as you and I.
5 Ways to Recover From Narcissistic Abuse
Narcissistic abuse is defined as receiving emotional (and sometimes physical) abuse from someone who is considered to suffer from narcissistic personality disorder (NPD).Such abuse can lead to self-isolation, depression, and mental illness for the victim.
How To Get a Loved One Into Rehab
Thoroughly understanding how addiction works is vital to better managing this situation. By understanding what your loved one is going through, you will be able to identify the type of addiction they're struggling with, know how far they're in the addictive cycle, and sympathize with their feelings.
Tell Yourself A True Lie: The Real Purpose of Affirmations
You've heard about them, even used them, but sometimes you wonder why they don't work. They're called affirmations and now, you get to find out their actual purpose. It may not be what you think!
What Is Emotional Intelligence and 4 Tips to Develop It.
Emotional intelligence is very important and is critical for success in both personal and professional life. 4 tips to develop emotional intelligence.
How Can You Make Your Brain's Memory Sharper?
In this article, you will be able to know that how you can make your brain's memory faster. When your brain's memory is sharp, So you will do all the work of life in a good way every day. So your life will be successful
Memory Boosting Tips You Can Use to Prevent Memory Loss
Memory loss is a natural process of aging that affects most people. Memory loss is not an inevitable consequence of getting older and there are many things one can do to prevent it. This article discusses the three major causes of memory loss and how to prevent them. 3 Major Causes of Memory Loss:
Best Acceptance and Commitment Therapy (ACT) Books for Clients
Best Acceptance and Commitment Therapy Books for clients
Treatment for Mental Health Problems
It might be difficult to seek help for mental health difficulties. With its modern centre for mental health services and treatment methodologies, Sovereign Mental Health Services is here to make the process easier. Mental health difficulties in Los Angeles County are on the rise, which Sovereign hop
An Indelible Day of My Life: A Mother’s Perspective
Only a mother will be able to feel the crazy and helpless situation that is going to describe through this article.
Honest Self-Scrutiny Is the Only Path to Healthy Progress
The most common downfall for anyone trying to remain on the path to properly addressing their mental health, is a lack of honest self-scrutiny. In order to overcome your problems with mental health, you must learn to be able to scrutinize yourself in an honest way.
Mental Disorders: When You Are Your Enemy
Mental disorders are illnesses that affect all genders, ages, and cultures. For many years I researched, read, and learned about mental disorders and how it changes everything. This article shows you more about three mental disorders Depression, Anxiety, and Panic Syndrome.
The Best Books For Self Care And Mental Health
These books are a good starting point, but they aren't guaranteed to entirely treat or cure any serious major self-care and mental health conditions just by reading them. And I share my experience with these books. They're here to help you learn and get on the right path.
Major Depressive Disorder; How It Feels
Grief due to a loss or being depressed is very different than having Major Depressive Disorder. Grief is usually temporary and goes away after a period of time. Major Depressive Disorder does not just disappear over time, it usually takes one or more medical treatments to stabilize the person.
Get Your Spirit Back With Some Of These Tips, Come On!
When you lose spirit or in a bad feeling condition. Let's be together here and we find entertainment and solutions together. Keep your spirit!
Social Media and Mental Health
Social Media has to be one of the most impressive feats accomplished by mankind. It has helped people connect with each other in fascinating ways, has helped people discover new places they otherwise couldn’t, brought out many professions, and improved the working of various existing ones. But there
Can You Change Your Behavior, Thoughts, or Beliefs?
Being aware of ourselves and how our mind works are essential for personal growth. As negative programming can restrict our life the way we want. Learn how mental programming works and can we change it?
How to Deal With Happiness Anxiety and to Be Wary of Sharing Good News
Psychologists are of the opinion that the pandemic has caused not only generalized anxiety but has instilled a fear of happiness in many people. In the past two years we have heard of so many tragedies that we have started to feel that happiness is a luxury. This is called ‘Happiness Anxiety’.
Best Habits of Successful People
What habits make us successful? That’s a question we’ve all asked ourselves, and with good reason. We all want to be successful in our endeavors — whether it’s getting fit, starting a business, or landing that dream job — but we don’t always know how to get there.