How to Distinguish an Unhappy Person From a Happy One
A happy person can be seen immediately. Even if people do not literary "glow", it is clear that they are satisfied with their life. This can be seen in the look, gait, words, and behavior. And what betrays an unhappy person?
The War Just Started: Narcissistic Abuse, Survive The Nightmare
The whirlwind of finding your soulmate…or was it an imposter that love bombed you and manipulated what you desired in your perfect relationship and mirrored your desires…Recognizing when you are with a narcissist, Understand who you married, Be the survivor and Gain Control through No Contact
10 Best Ways to Reduce Stress and Maintain a Healthy Life
Stress is a part of modern lifestyle. But nobody concentrates on ways to lessen stress. Read this article for advice on how to live a healthy life and reduce stress.
Is Hebephilia a Psychiatric Disorder or Merely a Social Construct?
The fact that the United States of America currently has a 14% illiteracy rate could explain why Americans needlessly confuse hebephilia and ephebophilia with pedophilia. However, hebephilia and ephebophilia have no relationship to pedophilia, and, therefore, they're not psychiatric disorders.
How does color affect our mood
There is evidence that color therapy was practiced in ancient China, India, and Egypt. For this, technologies for refraction and coloring of sunlight in the area were used, together with multicolored crystals, and water colored with the juices of different plants.
The Anima in Life, Tarot, and Dreams
Carl G. Jung's well-known concept of the Anima and Animus archetypes defines the unconscious psyche as a counterpart to the conscious self or Persona. Learn more about your hidden counterpart by examining your tarot deck and your dreams with these tips.
Managing Anxiety Disorders: 7 Strategies
Whether or not you seek counseling for your anxiety, you may benefit from simple lifestyle changes. Some models include exercising, cleaning, reading, or interacting with a friend or family member. During menopause, women may also receive pharmacological therapy to help with anxiety reduction.
How to Be Happier According to a Psychology Class
After reading about self care and love, especially since the pandemic, here is an article lined with scientific studies on how to become a happier person. This in no way meant to take place of any mental health professional's advice.
How to Feel Confidence
The word confidence is more engaged in corporate life. You can consider it, the root of success. Whatever you say, if you ensure your confidence, the heaviest work will be easier for you. Confidence is not something people are born with – it’s something you must create.
The Importance of Mental Health Education in Schools
With the rise of technology, social media, and other modern lifestyles, Mental health issues have become more common in children and adolescents in the US. While some people might argue that this has always been the case but that it had just been amplified by social media, we can however acknowledge
5 Travel Benefits for Mental Health
Many people around the world are looking for ways to improve their daily lives and take a break from routines. Whether it's traveling, volunteering or simply taking a stroll down the city's sidewalk, taking time away from work is an action that helps us make decisions about our own lives.
Why Healing Yourself is Important: Importance of Self-Care and Self-Love
This article explores the true meaning of self-love, self-healing and the meaning of life from a divine perspective to explain how they are the ultimate long term means to be happy from within and shine your light
Teen Dissociative Disorder
Dissociative identity disorder (previously known as multiple personality disorder) is thought to be a complex psychological condition caused by a variety of factors, including severe childhood trauma (usually extreme, repetitive physical, sexual, or emotional abuse).
7 Signs You're Depressed and Don't Know It
Did you know depression is something that can and does happen to everyone? It doesn't necessarily mean you're necessarily going to be depressed for the rest of your life. If you do feel sad or unable to get out of bed on a regular basis, you might have major issues that require a health checkup
Understanding Empathy and Symapthy as Behavioral Tools for Emotional Safety
Understanding Empathy and sympathy is a difficult task. Empathy is constructive behavior that leads to the emotional safety. Sympathy is a destructive behavior that leads to emotional- dysregularity. Empathy can be attained by providing a good emotional- outlet to an individual's misperceptions.
How to Deal With a Narcissist Friend, Boyfriend, or Family Member.
Every now and then, you catch some traits you do not appreciate in the other person, and even though you may tolerate them, you can't help but think "Who are you dealing with?".
MEANING OF MENTAL HEALTH?
Emotional well-being alludes to mental, social, and profound prosperity. Everything unquestionably revolves around individuals' thought process, feel, and act. Individuals in some cases utilize the expression "psychological wellness" to mean the shortfall of a psychological problem.
How to improve the Mental health of students
Mental fitness health is a key difficulty count number for university college students, and when you consider it, things are pretty tough to assume. but, you’d be incorrect if your idea that intellectual trouble may want to in no way rise up from them. we can say the reality that certain behaviors
Women Are More Likely to Suffer From Anxiety
Feeling like you are on the edge and nervous. Believing there is something wrong or something will soon go wrong—even when things are okay. If any of this sounds familiar to you, you may be one of the 264 million people worldwide who have an anxiety disorder.
Unhealthy or Negative Happiness: Ways Happiness can be Dangerous
Have you heard of the dark side of happiness? We are all quite familiar with the good side of happiness and how this emotion invigorates the spirit. However, what we often never hear about is the corresponding bad side of this emotion.
5 Reasons Why You Should Never Ignore Your Psychological Wellness
Psychological wellness issues can prompt actual medical conditions It's notable that psychological wellness issues can adversely affect actual wellbeing. Yet, what many individuals don't understand is exactly how sweeping the outcomes can be.
Does eating time really effect our mental health?
Studies propose even after years spent on a program of night moves our body will not completely adjust to the changed timetable. As a matter of fact, the adverse consequences give off an impression of being more regrettable the more drawn out a natural clock is frustrated.
What Is Panic Attack and How to Treat Panic Attack With Natural Ways?
Panic is an emotional state that most people experience while they are going through a stressful period. A person suffering from panic attempts may face worse illness. There are many ways to stay safe from anxiety without medication, a few are listed here.
World Mental Health Day At A Glance
Many people in the world are suffering from many problems and diseases like Social Stigma, Dementia, Hysteria, Anxiety, and Selflessness. The purpose of World Mental Health Day is to increase public awareness of shared mental health issues. Its purpose is that people should be aware of above problem
What Is It Like to Experience Hallucinations?
I wanted to document what I experienced on three separate occasions. I've experienced medication-induced hallucinations a few times in my life. I really don't like it. It freaks me out and makes me feel like I'm being watched, and I don't like that.
5 Powerful Tips to Reduce Mental Health Problems in the Workplace
Mental health issues are the outcomes of a complex interplay between social, environmental, and biological factors and that is why they are difficult to treat. However, adherence to the recommended practices may improve the quality of life and mental health outcomes in the workplace.
Melodies of Nature — Essential For Improving Mental Health
Many around the world suffer from mental health issues such as anxiety, depression, and many more. While it's common to visit a doctor's office under such circumstances, the "natural" doctor's office is often overlooked. According to science, the natural world holds a key to mental sanity.
5 Self-Care Tips for Better Mental Health
Taking care of yourself to develop better mental health is one of the most important things to do. We live in very challenging and worrying times, which can easily lead to depression and mental illness. Read to find out five easy self-care tips for better mental health.
Surviving Trauma: How to Recognize the Signs of Narcissistic Abuse
If you're not sure if you are being targeted by somebody who suffers from narcissistic personality disorder, you're not alone. Narcissistic abuse can be extremely difficult to recognize, for many reasons. In fact, the very nature of a narcissist is meant to cause confusion and doubt