Mental Health

Sometimes the world distracts us by using our weaknesses and if we should focus and overcome, we have to know what it takes to do so and commit relevant actions.

Most people don't know that giving affects a person in positive ways spiritually, physically, and mentally. Learn what giving does for the spirit, body, and mind.

Feeling sorry to yourself will not always make the situation worst. Instead it helps us to feel our emotions that we keep tied inside us.

Obsessions like all addictions can be intoxicating. It fuels our energy and leaves us with a sigh of relief when we enable them.

It is different and looks ruined in so many ways. The streets are in a mess and lack attention. Life in South Africa has changed and from where I see it, this shows me differences and indifferences.

Setting a daily intention can help improve mood, make better choices, and live a more fulfilling life.

Processing everything around you creates that overwhelming feeling in you. Highly sensitive people are normal people who are healthy and go on with their day-to-day chores as you and I.

Narcissistic abuse is defined as receiving emotional (and sometimes physical) abuse from someone who is considered to suffer from narcissistic personality disorder (NPD).Such abuse can lead to self-isolation, depression, and mental illness for the victim.

Thoroughly understanding how addiction works is vital to better managing this situation. By understanding what your loved one is going through, you will be able to identify the type of addiction they're struggling with, know how far they're in the addictive cycle, and sympathize with their feelings.

Here are some practical tips to help you build self-confidence

A person suffering from depression should never be left alone. By helping him a friend can become a true friend and a loved one a truly loved one.

Learn how emotional intelligence can help you build stronger relationships, effectively manage your emotions, achieve your goals, easily understand and cooperate with others.

Feeling out toxic people.

Pencil sketching is neither hard, nor easy...

My name is Kathleen. I am a 34 year old mother of one and I am a gambling addict. This is my story...

Emotional intelligence is very important and is critical for success in both personal and professional life. 4 tips to develop emotional intelligence.

In this article, you will be able to know that how you can make your brain's memory faster. When your brain's memory is sharp, So you will do all the work of life in a good way every day. So your life will be successful

Memory loss is a natural process of aging that affects most people. Memory loss is not an inevitable consequence of getting older and there are many things one can do to prevent it. This article discusses the three major causes of memory loss and how to prevent them. 3 Major Causes of Memory Loss:

Everyone in the world wants to be happy but many do not know what are the key to happiness?

Best Acceptance and Commitment Therapy Books for clients

It might be difficult to seek help for mental health difficulties. With its modern centre for mental health services and treatment methodologies, Sovereign Mental Health Services is here to make the process easier. Mental health difficulties in Los Angeles County are on the rise, which Sovereign hop

Only a mother will be able to feel the crazy and helpless situation that is going to describe through this article.

The most common downfall for anyone trying to remain on the path to properly addressing their mental health, is a lack of honest self-scrutiny. In order to overcome your problems with mental health, you must learn to be able to scrutinize yourself in an honest way.

Mental disorders are illnesses that affect all genders, ages, and cultures. For many years I researched, read, and learned about mental disorders and how it changes everything. This article shows you more about three mental disorders Depression, Anxiety, and Panic Syndrome.

These books are a good starting point, but they aren't guaranteed to entirely treat or cure any serious major self-care and mental health conditions just by reading them. And I share my experience with these books. They're here to help you learn and get on the right path.

Why do people get hooked on bad news? Why can't they stop themselves from reading? The Dangers of Doomscrolling will explain why it's harmful to your mental health and physical well-being.

Manipulators are smart. They use your emotional vulnerability to control you and get what they want from you. 3 signs you are being manipulated.

This article explains how you can reprogram your subconscious mind to stop limiting yourself and achieve whatever you want.

Most people go through periods of stress. It becomes a problem when it happens often and lasts a long time. However, there are proven ways to manage stress successfully. Learn what those ways are.

Grief due to a loss or being depressed is very different than having Major Depressive Disorder. Grief is usually temporary and goes away after a period of time. Major Depressive Disorder does not just disappear over time, it usually takes one or more medical treatments to stabilize the person.

When you lose spirit or in a bad feeling condition. Let's be together here and we find entertainment and solutions together. Keep your spirit!

I had never felt so lost, scared, and out of control of my life when Schizophrenia took its toll on me. It was like living in a whole different world., I was struggling with everything.

Social Media has to be one of the most impressive feats accomplished by mankind. It has helped people connect with each other in fascinating ways, has helped people discover new places they otherwise couldn’t, brought out many professions, and improved the working of various existing ones. But there

Depression is something that we almost do not know anything properly about. So here are some things that are not that much known to many people.

Being aware of ourselves and how our mind works are essential for personal growth. As negative programming can restrict our life the way we want. Learn how mental programming works and can we change it?

A few tips on how to feel happier as an individual

So much of narcissistic relationships is fantasy, and not just on the part of the narcissist. Can people who are in the relationships learn to understand the reality of these situations? Read on to learn more.

This article touches on how different mental health issues affects working. Working affects mental health and mental health affects working.

Psychologists are of the opinion that the pandemic has caused not only generalized anxiety but has instilled a fear of happiness in many people. In the past two years we have heard of so many tragedies that we have started to feel that happiness is a luxury. This is called ‘Happiness Anxiety’.

What habits make us successful? That’s a question we’ve all asked ourselves, and with good reason. We all want to be successful in our endeavors — whether it’s getting fit, starting a business, or landing that dream job — but we don’t always know how to get there.