Mental Health

A story of trying, diving deep into the unknown and unleashing your potential!

This article discusses stress, the effects on the body and remedies to deal with that stress. Numerous ways to deal with stress are reviewed.

There are other types of narcissists besides the common overt and covert ones. The seven different types of narcissists out there are as follows: Classic overt narcissist, Covert narcissist, Malignant narcissist, Communal narcissist, Somatic narcissist, Inverted narcissist Cerebral narcissist

Explore the causes of Narcissistic Personality Disorder & learn how to overcome it with professional help. Understanding the roots of NPD

why stress related problems is a global epidemic? why it is important to understand the dynamics of stress in our life?

You're stuck on the first step of problem-solving, you don't know where to start, your mindset isn't right for problem-solving, and your worrying is keeping you from solving your problems. If any of these sound like something that might be holding you back from solving a problem or two in your life,

There are various causes and treatments to manage stress and anxiety, such as regular exercise, meditation, and talking to a therapist. It also emphasizes the importance of self-care and finding ways to relax and unwind. Let's deep dive and learn how to overcome these emotional responses.

There are numerous things in your day to day existence that you need to tell others and then again, there are a few things that you should never tell another person at any expense. Keep it as a secret to avoid regrets in the long run.

Social isolation and loneliness are not the same thing. You can be by yourself and not feel lonely. Even when you are surrounded by other people, loneliness can still exist. By spending time with yourself, you may avoid the loneliness that comes with being by yourself. Here, I'll explain how.

Feelings of bitterness and revenge are like heavy stones we carry around on our backs. And if we are reluctant to throw these stones onto the ground and walk away from them, we will not only exhaust ourselves; the load will also increase because of new painful life experiences. Eventually, we will

Stress, Depression and Anxiety are main reasons for Mental health disturbance. It is as important as Physical health at every age of life. If you are mentally healthy you will live a happy life.

Introverts are often regarded as misunderstood members of the community. There are these four different sets of traits, each being described as introversion but they do not represent the same type of person: Social introverts Thinking introverts, Restrained introverts, Anxious introverts

By having a life-long learning mentality, you will be able to stay on top of the latest developments and updates in your field and stay competitive. Taking these 15 tips into account will help you adopt a life-long learning mentality and stay sharp.

Learn how to overcome a toxic mindset. Identify signs, effects & practical strategies. Improve well-being and reach your full potential with our guide.

Narcissism is a pattern of a self-centered, haughty way of thinking and behavior that is related to a lack of empathy and respect for others and an obsessive need for admiration. Narcissism is characterized by self-importance, mercilessness, manipulation, unreliability, and dramatic behavior.

Agoraphobia is a crippling and destructive fear, which has the potential to bring your life to a grinding hult. Are you pre-disposed or already suffering? Read more to find out.

Both news and social media can overwhelm us. One negatively and the other positively. This article emphasizes a balance essential to survive the era of the two extremes.

A positive mindset brings positive things. Staying positive can be a real struggle when life gets tough. It is easy to be positive and have discipline when things are going your way and it’s easy to become negative, bitter, and pessimistic when you are faced with challenges, odds, and difficulties.

It is important to remember that worries are a normal part of life and it is okay to feel overwhelmed at times. Taking action to address concerns can help to reduce the stress and anxiety associated with worrying.

In order to have a good day in which you live life fully it is crucial to understand and know what is a good day. In my view, a good day is when you are present, energetic, and productive, and most importantly, people around you are also happy and productive.

Here are 10 surprising facts about dreams that you probably don't know about.

But what they don’t realize is that they can enjoy happiness and content through little things like looking at a bloomed flower, enjoy wearing a new dress, offering a little help to someone who deserves etc.

unlocking the secrets of the human psyche, this article delves into the complexities of mental health and the need to break its stigmatization. From expert help to self-care,learn practical solutions for achieving optimal well-being and understanding the interconnectedness of mind and body.

Success can often seem like an elusive and distant goal. But what if there was a way to create success in every aspect of your life? In this blog post, we’ll explore the process of success and how you can apply it to all areas of your life, from business to relationships. By focusing on the process

A new study has found that beta-carotene supplements are linked to serious problems that can be fatal. In a study published in the Journal of the American College of Cardiology, researchers reviewed data from 884 previous studies based on 883,627 people.

Our place of work is probably where we spend most of our time each day trying to earn a living for ourselves or our families. This article contains ways we can cooperate in the workplace to achieve good results.

How to Reduce Stress in Life

Winter days are sad low and gloomy often with a feeling of low moods and less energy for doing everyday tasks.

Mental Telepathy is the indicated vicarious transmission of data starting with one individuals brain then onto the next without utilizing any known human tactile channels or actual communication.

Mental health awareness: While awareness has grown in recent years, people with mental illnesses frequently face stigma and discrimination. Here are some crucial ideas for maintaining a healthy mind in the new year.

Borderline personality disorder is an often misunderstood and stigmatized mental illness. For those who suffer from borderline personality disorder, life can be a constant rollercoaster of highs and lows.

Personality Disorders, Their Characteristics And How To Deal With Them

Most of us have dealt with narcissism at some point in life, whether from a family member, friend, or co-worker. It is always an exhausting event to deal with such a self-absorbed person.

Mood disorders, also known as affective disorders, depression and the help of friends

Anxiety Disorders, the Types, Treatment and Therapy

Types Of Mental Health Conditions, Mental Illness, Anxiety Disorder, Mood Disorder, Psychotic Disorder, Personality Disorder, Treatment of Mental Illness, Therapy, Psychotherapy, Counseling, Hallucinations, Delusions, Perception of Reality, Schizophrenia, Hopelessness, Sadness, Treatment

Streaming on Twitch can be a great way to express yourself, develop a community, and make a living. However, it's important to understand how Twitch streaming can affect our mental health. Streaming can be an isolating activity, and it can be difficult to keep up with trolls, trolls, and criticism.

Self-hatred is stifling and destructive. The first step back to self-love means forgiving transgressors (whether real or imagined). Learn how essential oils can help you 'let go' and find your way back to self-love and self-care.

No matter what are the circumstances, the majority of people encounter loneliness at least once in their lifetime.