Mental Health

Don't judge outlooks of future success by past failures -- could be a good advice if you are considering updating your new year's resolutions of the past. Also, adding to it a spice of humor may help enormously.

This article will cover alcohol and effects on a person's physical and mental health as well as the consumer's loved ones

Stuck, I mean unquestionable stoppage! The interesting part of suspension in pandemic 2020, there is a never-ending search for purpose in chaos. I suppose the wish to drive on cruise control does not always bring the smooth transition we expected.

We are so accustomed to "feeling appropriately" that it never crossed our mind how we can choose it. This article explains it all.

5 steps to find the meaning of life.

Life is a long search for happiness. How can we get joy today?

Men Suffering Disproportionately?

Most of us struggle with finding how to accomplish our daily work without mental and physical stress. It is a daily battle really. To help us find a practical solution to this perennial problem, I have listed 10 powerful but easy productivity hacks. These will help you to get more done in less time

Recently a study found a strong correlation between people with dark triad traits and the phenomenon known as "signaling," specifically "virtue" and "victim signaling."

Being stuck inside doesn't have to be the end of the world. Here are eight tips to keep this quarantine from driving us crazy.

When we are sad the feeling is so immediate and overpowering, the weight is too much to keep the balance of the mind stable and it renders us bitter, sleepless and in anxiety.

NOTE: I am not against mental health medication. I am sharing my personal experience of taking Cipralex for one month, so that others may be aware of potential side effects.

At the bottom of all self-transformational modalities is one single principle of subjectness at work, The rest are merely its different interpretations, oftentimes complicating it beyond recognition.

Tips about how to keep your mind fresh and healthy.

Do you often daydream? Do you want to know how to use it to increase productivity without wasting your precious time? This complete guide on daydreaming will answer all your questions.

How do you handle being lied to? Do you put your guard up or walk away? What should you really tolerate and why?

Cultivating mindfulness leads to a greater sense of meaning, inner peace and abundant joy and happiness.

Marriage should never become a playground for a self-centered control freak's need to be in charge, while compensating for their underlying insecurity.

The fascinating brain is discussed in this article. The conscious, subconscious and unconscious brain is explained. Telekinesis, psychokinesis and telepathy are also explained.

Meth labs can cause health problems for children living in the same place it is manufactured. Being exposed to criminal activity by parents can also lead to social consequences in the future and can cause children to grow up to be criminals themselves.

Trinidad &Tobago’s Chief Medical Officer Dr. Roshan Parasram has confirmed there’s a significant decline in viral illness in recent times in the country.

Many people want to achieve optimal health, but did you know there is more to health than just physical health? There are multiple dimensions to health including physical, chemical, and spiritual health. Sometimes spiritual or mental health, in particular, is overlooked, but it is just as important!

Asperger’s syndrome is a very mild disorder in the Autism Spectrum Disorder. This article discusses the symptoms, the way a diagnosis is reached and multiple ways to treat this disorder. The therapies make a huge difference in the lifestyle for any child.

It is normal for a person to feel anxious every once in a while. Anxiety is a normal emotion. For instance, you could feel anxious when faced with a problem in the workplace, prior to seating for a test, or before you have to make a life-changing decision.

How often you forget the colleagues’ name, misplacing things, or struggle for an appropriate word for the occasion?

In this fast paced world, everyone wants quick and reliable results, even in medicine. Have you realized how the current antidepressants are affecting your everyday lifestyle? We talk about major types of antidepressant and have a chat with Pulkit Kumar and Dhanket Patel.

Its difficult to navigate threw your own struggles, when the world around you seems crazy. Start with this article to discover simple tips on how to reduce stress, and re-claim your life.

This article explores a syndrome that plagued hat makers between the 17th and 20th centuries and the consequences thereof.

So again I'm no one's personal psychologist The arguments and simple explanation that is mentioned above is based on my own personal Sentiment and or point of view. Hopefully the message make sense.

“Is it really possible to tell someone else what one feels?” Leo Tolstoy, Anna Karenina

One of the underlooked perks of Neurodivergence (ADHD, Autism, PTSD, C-PTSD, OCD, Anxiety, etc.)!

Anxiety is a difficult emotion to deal with by yourself. There are constantly pieces missing to finding your zen and living a happy, productive life while managing anxiety. Click this article to read more!

If there’s a lesson I’ve learned throughout my adult life, it’s this: there are few surer routes to unhappiness than ceding control of your life over to the whims of someone else.

Try shinrin-yoku forest bathing now when you feel worn out and stressed. It is a fantastic natural remedy to calm down. And it is free too.

Stress is getting common in the modern age. Several ways have been proposed to reduce stress. Nevertheless, managing stress is still a challenging task. This article presents the symptoms and causes of stress. The effective ways of managing stress are also highlighted in this article.

Are you feeling depressed? Do you know someone getting depressed? Then you have to understand how to cope with this situation on a super urgent basis. I have been to this situation two times and that’s why I am sharing this honest article - how to overcome depression in the real sense.

Finding any alternate approaches to dealing with depression can lead to an endless search. So why not start, but from within?

"Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough."

.Everybody makes bad choices in their lifetime. However, if you constantly commit these mistakes even if you are well aware of the consequences then you may have a behavior which is referred to as self-damaging. Constantly doing this deprives you from learning from your past experiences and it also

Do you know as per study 89% of the population in India say they feel stressed? 9 out of 10 people in India suffer from stress and tension. Whereas globally 86% of people also admit they feel stress now and then. Well, in this article, I am sharing 5+1 steps to manage stress.

A silent meditation retreat can help deepen or restart your personal meditation practice.