Mental Health

This extended article will not be utilizing scientific evidence to try and prove that playing video games will ultimately reduce stress levels. I will be highlighting my own experiences to try and convey a message; that message being that playing a video game does indeed help in reducing stress.

Children have had it very hard since last March, but some of the measures imposed upon them are not data-driven or backed by science.

This article describes how we can fight against Covid anxiety

When we are dealing with someone like a narcissist, it's easy to start believing that you have more power or responsibility in the relationship than you actually do.

An interesting summary on what is stress as a common phenomenon, how does it effect us and how to cope with it.

Do others call you a chatterbox or are you from the quiet clan?

Do you ever wonder if your problems can be concluded to the idea that you're just too smart for your own good?

As we are about to see, genuine happiness is not an absence of unhappiness, but a by-product of our spiritually uplifted awareness.

Out look to our inner selves... reaching that place where we can be tranquil, joyful without stress... listening to that inner voice... doing what we were meant to be!!

A new lockdown is ahead for Ontario, and while we don't know the exact details, what we do know is we don't want this to be long term.

This article will illustrate about certain approaches to handle stress in our daily life.

Auto-suggestion is a psychological technique that involves a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior to bring about the specific changes in themselves. We all have been using auto-suggestion techniques our whole life. For instance, if you

How we mostly feel from day to day, and from week to week, becomes our biology, our level of vitality. It's fair to say that people are taking their moods way too lightly.

This article reveals why there is no positive end to addiction and why you should quit betting and gambling addiction for good

In life, you will have so many reasons to be disappointed. But only you can keep the enthusiasm alive and not let in disappointment.

When we mention logic, we think of "common sense" -- but it used to be common sense that the Earth is flat, leaving us with question of a true logic, or a false one that I am calling "sub-logic" in this post.

Students are encouraged to take care of their mental health during this adjustment period. For many people, college can be a notably stressful time. What you may not realize, though, is that it doesn’t have to be that way. Earning your bachelor’s degree can be a rewarding, exciting period where you

Every person needs to hear now and then how special and amazing they are. Take this to heart with the Real Life Hero and Amazing Human Pep Talk Bundles

Contrary to the instincts dictated by this materialistically oriented world where it's a hard work as a must in pursuit of any goal -- life can actually be more rewarding by our surrendering to a happy expectation.

The Little Shaman discusses negativity and pathologically narcissistic people.

This current pandemic is bound to make absolutely no difference in our home at Christmas. Why? Because that's the way we want it.

"To each their own" may apply nowhere else as in matters of religious faith, and we have to respects it. It's only that just like believers, we may claim our own right to express our thoughts, and my own happen to be satirical in that area.

Just for entertainment, if not for some open-minded thinking, let's see this present pandemic under the scope of these two opposing effects on our health -- placebo and nocebo.

Do you want to build an amazing mindset? Well, I guess yes. But if you want some honest tips then read this article and this will give you those tools which I use every day. By using an amazing mindset I wrote more than 140+ articles and even completed my first book which I am going to publish soon.

The life of an empath. What it's like to care too much while living in a world that doesn't care nearly enough.

Life gives us signs that we need to slow down all the time - the question is, "how often do we see them?"

Late in the 19th century a peculiar affliction struck lumberjacks in New England.

Don't judge outlooks of future success by past failures -- could be a good advice if you are considering updating your new year's resolutions of the past. Also, adding to it a spice of humor may help enormously.

The secret of Happiness is to be "non-judgmental" for every happening in life without outraging or craving for its existence. Happiness start flowing in life by accepting life as it is.

This article will cover alcohol and effects on a person's physical and mental health as well as the consumer's loved ones

Mocking human low spirits at challenging times

Has anyone else noticed how quick we are to attack and judge each other right now?

We are so accustomed to "feeling appropriately" that it never crossed our mind how we can choose it. This article explains it all.

Positive thinking is a mental and emotional attitude of expecting good in everything and not getting discouraged when plans do not progress as expected. It is an attitude of focusing on the good and positive in a situation.

5 steps to find the meaning of life.

Life is a long search for happiness. How can we get joy today?

Men Suffering Disproportionately?

Do you frequently suffer from anxiety and get panic attacks? Do you want to control their occurrence? If yes, then go through this article in which five simple techniques to stop panic attacks have been discussed.

Are you suffering from low self-confidence? Then, do not worry. You are not alone. Everyone suffers from low self-confidence sometime in their lives. In this article, I have shared five quick tips to easily boost your confidence level.

Recently a study found a strong correlation between people with dark triad traits and the phenomenon known as "signaling," specifically "virtue" and "victim signaling."

Being stuck inside doesn't have to be the end of the world. Here are eight tips to keep this quarantine from driving us crazy.

When we are sad the feeling is so immediate and overpowering, the weight is too much to keep the balance of the mind stable and it renders us bitter, sleepless and in anxiety.