Emotional intelligence is very important and is critical for success in both personal and professional life. 4 tips to develop emotional intelligence.
Memory loss is a natural process of aging that affects most people. Memory loss is not an inevitable consequence of getting older and there are many things one can do to prevent it. This article discusses the three major causes of memory loss and how to prevent them. 3 Major Causes of Memory Loss:
Only a mother will be able to feel the crazy and helpless situation that is going to describe through this article.
The most common downfall for anyone trying to remain on the path to properly addressing their mental health, is a lack of honest self-scrutiny. In order to overcome your problems with mental health, you must learn to be able to scrutinize yourself in an honest way.
Mental disorders are illnesses that affect all genders, ages, and cultures. For many years I researched, read, and learned about mental disorders and how it changes everything. This article shows you more about three mental disorders Depression, Anxiety, and Panic Syndrome.
These books are a good starting point, but they aren't guaranteed to entirely treat or cure any serious major self-care and mental health conditions just by reading them. And I share my experience with these books. They're here to help you learn and get on the right path.
Grief due to a loss or being depressed is very different than having Major Depressive Disorder. Grief is usually temporary and goes away after a period of time. Major Depressive Disorder does not just disappear over time, it usually takes one or more medical treatments to stabilize the person.
When you lose spirit or in a bad feeling condition. Let's be together here and we find entertainment and solutions together. Keep your spirit!
Social Media has to be one of the most impressive feats accomplished by mankind. It has helped people connect with each other in fascinating ways, has helped people discover new places they otherwise couldn’t, brought out many professions, and improved the working of various existing ones. But there
"When I die" is a spiritual poem written by Famous spiritual, Persian scholar Jalal ad Din Rumi or simply called as Rumi. Read the article for the summary and analysis of the poem.
Being aware of ourselves and how our mind works are essential for personal growth. As negative programming can restrict our life the way we want. Learn how mental programming works and can we change it?
Psychologists are of the opinion that the pandemic has caused not only generalized anxiety but has instilled a fear of happiness in many people. In the past two years we have heard of so many tragedies that we have started to feel that happiness is a luxury. This is called ‘Happiness Anxiety’.
What habits make us successful? That’s a question we’ve all asked ourselves, and with good reason. We all want to be successful in our endeavors — whether it’s getting fit, starting a business, or landing that dream job — but we don’t always know how to get there.
There are 7 ways to quit doomscrolling. It is never too late to break the habit of reading negative newsfeeds and blog posts. Doomscrolling affects the emotions, thinking patterns, and physical reactions of a person reading bad news daily.
How to relieve stress? In this modern time everyone is dealing with stress and anxiety. In this article you can learn some most effective and powerful stress relievers in nature.
This is an example of a simple craft/activity that can be used in group work. The project offers a simple example of a kit with contents that are designed to appeal to the senses. The goal is to have a place that can be accessed with contents that encourage focus away from the stressor at hand.
People are different basing on their culture, region, family background and education background. what influence their happiness may be common or different. Mostly what influence happiness to Africans are marriage, children, relatives, success and friends.
Mental illness continues to invade families throughout the world and within my own family. Years ago our family had the horrifying experience of a family member suffering from mental illness. He murdered his wife and committed suicide. We were devastated and today we take mental illness seriously.
Neurotherapy is an approach to therapy to help with anxiety, depression, and fatigue that targets changing brain states.
If you are struggling with self-confidence, you're not alone. Eighty-five percent of people suffer from low self-esteem. The highs and lows of life affect individuals differently. Trust is at the core of your confidence. You are either against yourself or for yourself, and you can not do both.
Sometimes we get so lost in our virtual lives that our physical lives suffer from neglect. Social media can be addictive and sometimes cutting it off completely is the only way to regain self-control.
In life, we have all gotten the benevolent exhortation to remain positive. Here and there, it tends to be difficult to remain positive in life when you are suffocating in the waters of antagonism. Satisfaction isn't the lone kind of energy definition.
he first pre-requisite of a happy life is the lack of alarming levels of stress that might ruin its equilibrium. Therefore, today, we will reveal several modern ways to live a stress-free life. Consider them all and see how these can help you improve your life starting today.