Mental Health

Judging our tomorrows by our yesterdays we are facing a verdict of sameness -- but who says that we have to settle for it.

ADHD is frustrating but does not have to debilitate. Here are some self-management tips for those who have the disorder.

Giving another chance to a relationship may ultimately result with more satisfaction than insisting on the emotional hurt out of pride.

Have you ever wondered what the benefits of journaling are? Did you know that journaling is a form of therapy? Let's find out together!

When one gets overboard with too much noise in social media that it costs his or her peace of mind, a good approach is to take it slow and just take a break from it.

When A Survivor Says Enough

Intermittent Explosive Disorder (IED) is a psychological disorder marked by excessive unwarranted anger, temper outbursts, aggression, excessive reprimanding trigger, screaming, shouting, breaking objects, etc. During this time behavioral outbursts become out of proportion of the situation.

We all know what mental fog is. It’s that ever-so-wonderful feeling of feeling like a concussed duckling doing calculus. It’s when you become aware that something isn’t quite right with your own brain wiring and you feel your mental processes move with the glacial speed of molasses in winter.

CBD is the newest compound gaining momentum in the healthcare field. People opt for cannabis products due to their health and wellness benefits.

Being an informed consumer of media publications is imperative to being able to properly evaluate the information being conveyed. The following is a critique of a popular press article regarding cannabis use among adolescents with several research studies used as testaments.

We all want to have a better life, and many of us are anxious to leave our present life because of our past mistakes. Therefore, to fulfil our desire, we have to believe in ourselves and determine that we adopt better habits to have a better life for our future. Let us live a happy contented life.

Teachers with anger management problems are still around.

The Little Shaman discusses common behaviors among narcissistic people.

The Little Shaman discusses therapy for (and with) pathologically narcissistic people.

The Little Shaman explores whether or not narcissists can love other people.

The Little Shaman discusses attraction in narcissistic relationships.

A provincial stay-at-home order is on the cusp of being ordered again, but are all regions the issue?

An ambition to attain an expertise through education Is worth applauding -- unlike an ambition to speak like an expert without an education.

The twin flame relationships have a few things in common with a narcissistic abusive relationship, as well as an anxious-avoidant relationship.

Rising Hollywood star and starring in Netflix’s forthcoming series Jupiter’s Legacy, Chase Tang shares his battles with depression and anxiety and how his mental troubles led him to becoming a full-fledged advocate for mental health awareness.

It's all been said and done, except by you. Don't let someone else's version scare you from stepping into the light with yours. Your version could be exactly what someone else needs.

The emergency brake is necessary, but what, exactly, is changing? Meanwhile, the mental health of many Ontarians - as well as the health of so many businesses - continues to suffer.

Just brainstorming of how to have stuff to do. When you're not employed or in school, life can be dull without hobbies or something. I never feel like I'm ever busy enough!

Things don't change only after "others" have decided to change -- but when we do.

Despite many of us seeking to develop new ways of working, playing and communicating with friends and family during the pandemic, this rapid change of lifestyle has had a significant impact on our mental and physical health.

Businesspeople having breakdowns. Teachers struggling to stay motivated and "on" for their students. Pandemic fatigue isn't just for frontline workers anymore.

Let's say you need to unwind, and could really use an exercise bike, but all you have is two stress balls...

This article looks at 35 dream symbols and their meanings. Find out what your unconscious mind is trying to tell you.

Loneliness can be a very depressing emotion. However, it can be a source of power to self discover and a way to regeneration. The challenge of loneliness can be faced with people who are thoughtful and have the zeal to excel.

"Shrinkology" is merely an interpretive, speculative art, not an exact science. And so, the "artist" should first sculpt their own image of health, before attempting to remodel others'.

Are narcissists gullible? This is something that isn't talked about very often, but The Little Shaman discusses it here.

Why does it seem like narcissists never get to know other people in their lives? Read on to find out.

Children locked indoors for safety are much pained by the absolute deprivation of nature and companionship of other children of the same age. The impact on the minds of these children is pretty serious.

You will be glorified according to the strength of your Spirit, which is the Inner-man. You're just like him, that person that you want to see in the mirror. Do deeds of good heart, and your Spirit will reveal his strength. Practice love and truth, knowledge of the Spirit will fill you to the brim.

Do you suffer from anxiety? Don't worry, fear is a natural part of our lives and no one in the world can be in control. Anxiety is not a disease or health complication to be treated with medication. Rather, it is associated with the existing conditions and mental durability of the individual

Physical, verbal, sexual and several other kinds of abuse done to a child all comes down to one point. Emotions. So we see how emotional abuse works for children.

Today, many people facing the problem of negative thoughts that slowly degrade the motivational aspects of the mind and make the person hollow. That's why it is important for us to know the way to tackle the negativity.

While we could argue that there is light at the end of the COVID-19 tunnel, kids need help now.

Narcissistic Relationships: Honeymoon (Idealization) Phase is when the Narcissist mirrors his/her victim causing addiction in the recipient; Devaluation Phase entails cunning actions and words placed to lower the target’s self-esteem; and Discard Phase is the painful period of ghosting.

Psychiatric diagnoses, even socially acceptable ones like depression, are often used to do more than label diseases. Find out how family members, friends, law enforcement, even victim advocate groups sometimes twist that which helps into something harmful.

The assurance of things hoped for is faith and the knowing of things not seen. Through faith we know that the universe was formed from Love... What is seen of the world was not made of things that are visible. It is impossible to know the Truth without faith in the existence of a Truth.

It takes effort and a desire to be calm in today’s stressful world. The Xen uses micro-pulses to help attain this goal

If what was "locked down" made any sort of sense, there would be more support, but nothing really makes sense right now.