Mental Health

Agoraphobia is a fear of being in open spaces where the break may be troublesome or that help wouldn't be accessible if things turn out badly.

The content of our dreams is often baffling and we wrack our brains trying to figure out the meaning and if they are trying to give us the solution to a problem, or are actually premonitions. Sometimes they just seem too weird to have any logical interpretation.

When my husband left me, nothing made sense. So I tried to fight to get him home convinced no one was right. No one? Everyone…you can’t fake love can you? What I realized is I’m the biggest target for men like him…I’m an empathetic with borderline personality disorder…I needed to accept what is.

Are you looking for unexpected strategies to feel better, lift your mood, and boost your mental health? Below are five novel suggestions you can apply to instantly

One doesn't have to splurge to make remote work enjoyable. Being inventive and resourceful can go a long way in reducing stress for remote workers. Here's how.

This article was written in response to Word Prompts Help Creativity Week 39: "Anxiety" by Brenda Arledge.

Problematic substance use is not always apparent and is highly stigmatized. Addiction can affect anyone; everyone is undertaking their own issues, so please refrain from judging someone with an addiction. The following is a fictional piece from the perspective of an alcoholic.

Stress , anxiety, depression, anger is increasing in adults and teenagers these days due to unhealthy lifestyle, increased lively desires etc. In this article you will see the effects of stress and how to deal with it or overcome stressful life. Avoid negative people and negative environment.

In psychology, perfectionism is a personality trait that prompts people to seek perfection when it is by definition impossible to achieve.

I don’t call them monsters. Why would I if what I see is liberation? A duality of horror and emancipation. The core of transformation. The shedding of socially accepted skin.

Discipline comes in many forms, and it takes time and effort to hone it. When we don't have enough inspiration, we turn to our discipline to help us accomplish our tasks or goals. Here are five personal stories of discipline that might be worth reading.

Article about the long-term effects of using and/or abusing stimulant prescription medications as well as methamphetamine. What changes are made to the brain and the imbalance caused by using these drugs. How you can develop schizophrenia from stimulant use and other mental illnesses.

Failure should not threaten you; take that as your feedback on your current level. So that gives you a growth mindset because the failures motivate you to work harder instead of feeling shame and embarrassed about your inability. There's nothing to fear about losing; most successful people the same

This article discusses how perfectionism can be a hindrance if you don't know how to break out of the mindset and gives some advice on how to overcome this.

Sometimes the world distracts us by using our weaknesses and if we should focus and overcome, we have to know what it takes to do so and commit relevant actions.

Your emotional well-being is just as important to your body as your digestive system. And yet, most of fail to acknowledge emotional health as something that affects our lives.

Most people don't know that giving affects a person in positive ways spiritually, physically, and mentally. Learn what giving does for the spirit, body, and mind.

Feeling sorry to yourself will not always make the situation worst. Instead it helps us to feel our emotions that we keep tied inside us.

It is different and looks ruined in so many ways. The streets are in a mess and lack attention. Life in South Africa has changed and from where I see it, this shows me differences and indifferences.

Setting a daily intention can help improve mood, make better choices, and live a more fulfilling life.

Processing everything around you creates that overwhelming feeling in you. Highly sensitive people are normal people who are healthy and go on with their day-to-day chores as you and I.

Worrying over things that are not under your control is ultimately a waste of time, and it might affect your health instead of making valuable time for you and others. Remember healthy body and mind are essential to make your life happy, and if you lose your health, lose everything.Live happily

Narcissistic abuse is defined as receiving emotional (and sometimes physical) abuse from someone who is considered to suffer from narcissistic personality disorder (NPD).Such abuse can lead to self-isolation, depression, and mental illness for the victim.

We have all heard of the much dreaded mid-life crisis. But there's something else called a quarter life-crisis, that hits right in your early twenties. If you think you might be going through one, read on!

Thoroughly understanding how addiction works is vital to better managing this situation. By understanding what your loved one is going through, you will be able to identify the type of addiction they're struggling with, know how far they're in the addictive cycle, and sympathize with their feelings.

Here are some practical tips to help you build self-confidence

A person suffering from depression should never be left alone. By helping him a friend can become a true friend and a loved one a truly loved one.

Learn how emotional intelligence can help you build stronger relationships, effectively manage your emotions, achieve your goals, easily understand and cooperate with others.

Feeling out toxic people.

Pencil sketching is neither hard, nor easy...

My name is Kathleen. I am a 34 year old mother of one and I am a gambling addict. This is my story...

Emotional intelligence is very important and is critical for success in both personal and professional life. 4 tips to develop emotional intelligence.

In this article, you will be able to know that how you can make your brain's memory faster. When your brain's memory is sharp, So you will do all the work of life in a good way every day. So your life will be successful

Memory loss is a natural process of aging that affects most people. Memory loss is not an inevitable consequence of getting older and there are many things one can do to prevent it. This article discusses the three major causes of memory loss and how to prevent them. 3 Major Causes of Memory Loss:

Everyone in the world wants to be happy but many do not know what are the key to happiness?

Best Acceptance and Commitment Therapy Books for clients

It might be difficult to seek help for mental health difficulties. With its modern centre for mental health services and treatment methodologies, Sovereign Mental Health Services is here to make the process easier. Mental health difficulties in Los Angeles County are on the rise, which Sovereign hop

Only a mother will be able to feel the crazy and helpless situation that is going to describe through this article.