Mental Health

Fear of heights is common and can restrict someone who is suffering from it, so we discuss how to overcome this fear. Also, discussing the different types of height anxieties there are that can effect an individual.

There is something you can do about your unhappiness.

Life can be absurd. We seek questions that we know we can’t answer. In this article, I will discuss how an existential crisis feels, its effects on health, and attempt to find ways to overcome it.

Physical therapy helps people suffering from physical disabilities, where these disabilities can significantly affect a person's mental health, a physiotherapist can help such people improve their physical as well as mental well-being.

Here is another article about the subject that is most frequently written about, but hold on I am not trying to go cliché with this one. It is the subject that everyone loves to talk about; simply because it reminds us that our suffering is a shared experience, it is the subject of depression.

Loneliness is a feeling of being alone or isolated from other people. It is a universal human experience that can be caused by many things. Are you feeling lonely? How do you know?

I have been dealing with OCD since I was a teenager, a nerve-racking personality disorder that changes your life to the worst. However, as hard as it is to deal with it, several factors could ease your symptoms, and I am here to share them with you based on my experience.

My struggle with social anxiety and how that manifested throughout my journey with the start-up company.

It's been a couple of months since I first learned about my diagnosis having Schizotypal personality disorder, so I figured maybe if I'd share my story, some other person could relate to it. And maybe I can inspire someone not to make the same mistakes I have made.

Self-esteem is a complex topic that can be affected by many different things. Our self-esteem can be influenced by our thoughts, feelings, and actions, as well as by our interactions with others.

In our life journey, we always pursue happiness and satisfaction. Those are the ultimate goals we live for. Every grace we have and each blessing we lack are aspects of those two goals. We study, graduate, love, work, marry, get kids for those two goals.

If you've ever struggled with addiction as a writer, this blog's for you.

You Don't Want DID* *the diagnosis covers the emotional rollercoaster of pros and cons that patients, systems and the media needs to hear when it comes to claiming the DID diagnosis and the language surrounding it.

This article summarizes the wave of social media memes that supposedly impart wisdom for contentment in life.

Physical and mental health are linked with each other. Any disturbance in your physical health can affect your mental health. Same happen in the case of chronic illness. A person suffering from chronic illness may lead to mental health issues.

Busy lives, stressful work, and a chaotic environment, lead more and more people to live meaningless lives. Enduring in this type of society is almost unbearable to some. Unlock these helpful ways to alleviate this situation from this piece.

Vomiting Anointing is a Gift developed by human being to have a good and peaceful life.

No miracle can cure your mental trauma, it's all a lie. It is you who can do this miracle. It's your will that helps you to change your mental condition. So, control your will in your favor and it is all done.

This article discusses simple treatments for complex PTSD.

In this article, I will share my personal testimony of sobriety and how alcohol stole my identity for 29 years of my life. Today I am sober and set free.

This article has pointed out those behaviors that signifies low self-esteem, and also help you to overcome low self-esteem.

When normal, anxiety can be seen as a state of tension that arises in certain situations seen as threatening. However, in excess, anxiety can have the opposite effect and simply paralyze us. In these cases, it becomes pathological and needs to be treated.

Mind Your Language - we may know many words, but which ones do you choose to talk to yourself?

Depression, anxiety disorders and schizophrenia, among many are mental illnesses that afflict people and cause ripple effects on their families and society. However, it is high time we began to treat our mental health as our priority.

It’s important to take care of yourself

Addiction comes in many forms. Is it worth losing everything & everyone in your life for?

We all require nourishment in order to survive. Food gives us energy and lets us feel relaxed and secure. But what about our minds? Our emotional well being? That part of ourselves requires support as well. Affirmations can give us focus and something to look forward to.

Often labelled as shyness (although more severe), Social Anxiety Disorder can be a crippling condition. Those with this conditions may fear social interaction to the point of feeling physically ill. What is there to do? There's actually medication to deal with it.

Narcissistic personality disorder (NPD) is a mental disorder that is characterized by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others.

While weight loss is not always indicative of depression, it is a common symptom, so if you are experiencing any sudden changes in your weight, it's important to consult a doctor.

Many people make a lot of decisions by default , without concern for their own needs, allowing other people’s opinions and expectations of them to govern their actions and thinking.

A complete study of the narcissistic personality from the origin of the name, his childhood, personal life, ways to avoid it, and the most prominent narcissistic celebrities.

Stress is unavoidable in today's fast-paced world. We experience stressful events almost every day of our lives. Stressful events that leave a person feeling powerless, overwhelmed, or alone, even when there is no physical injury, can be traumatic. These everyday occurrences can have a long-lasting

That receiving negativity in life is so familiar that it is up to us to overcome that and not take that as a demotivation. It is easy to get demotivated, especially when running a business, as not that easy to succeed. Do not ever worry about others and their opinion, learn to put that behind you.

It’s a genuine problem

As life offers more and more causes for anxiety every day, treating this condition might help us prevent the apparition of more serious conditions

Depression is a mood disorder. It is beyond normal sadness that all humans experience. It is persistent and chronic low moods with a significant loss of interest in things you previously found enjoyable.

If you have a passion for doing well in life, you will keep trying to achieve that instead of sitting and talking about unwanted things to hurt others. So, when you fall, get up from it and not compare yourself with others and make up your mind to recover from the falls; you will never have success

Stress affects health and it is important to identify its symptoms

If you're one of the 20% of adults who suffer from procrastination, learn this simple trick to stop procrastinating, get motivated, and get things done!

God has given us a lot, but still, we are troubled by the minor problems that come into our life. In this blog, I am going to tell you about pain and why pain is good for us.

Practice re-training your mind with these life affirming statements.

Figuring out what your dreams mean can be intriguing, there are other interesting facts about dreams that you might not know yet.

We all may go through a rough patch in our lives, it's harmless if we contain it and deal with it the right way and always remember that our self-respect and love are above anything even our accomplishments.