Don't judge outlooks of future success by past failures -- could be a good advice if you are considering updating your new year's resolutions of the past. Also, adding to it a spice of humor may help enormously.
Mocking human low spirits at challenging times
Stuck, I mean unquestionable stoppage! The interesting part of suspension in pandemic 2020, there is a never-ending search for purpose in chaos. I suppose the wish to drive on cruise control does not always bring the smooth transition we expected.
Most of us struggle with finding how to accomplish our daily work without mental and physical stress. It is a daily battle really. To help us find a practical solution to this perennial problem, I have listed 10 powerful but easy productivity hacks. These will help you to get more done in less time
Recently a study found a strong correlation between people with dark triad traits and the phenomenon known as "signaling," specifically "virtue" and "victim signaling."
Do you feel low when someone points out your mistakes in a rude manner? Are you unable to avoid unnecessary blabber that distracts you from your goals? Is criticism greedily devouring your happiness, satisfaction, and peace? If yes, then read on to find some solution to overcome it in daily life.
NOTE: I am not against mental health medication. I am sharing my personal experience of taking Cipralex for one month, so that others may be aware of potential side effects.
At the bottom of all self-transformational modalities is one single principle of subjectness at work, The rest are merely its different interpretations, oftentimes complicating it beyond recognition.
Do you also feel that you missed an important opportunity in your life due to fear of rejection? Then you are not alone. It’s one of the biggest obstacles between you and your success. This article will guide you about the causes and consequences of fears of rejection and how to overcome them.
Do you often daydream? Do you want to know how to use it to increase productivity without wasting your precious time? This complete guide on daydreaming will answer all your questions.
Do you lose control over yourself in challenging situations? It means you are suffering from anxiety and stress. But how do we manage stress? This article covers easy to follow stress-relieving techniques that you can start implementing right now.
Marriage should never become a playground for a self-centered control freak's need to be in charge, while compensating for their underlying insecurity.
Meth labs can cause health problems for children living in the same place it is manufactured. Being exposed to criminal activity by parents can also lead to social consequences in the future and can cause children to grow up to be criminals themselves.
Many people want to achieve optimal health, but did you know there is more to health than just physical health? There are multiple dimensions to health including physical, chemical, and spiritual health. Sometimes spiritual or mental health, in particular, is overlooked, but it is just as important!
Asperger’s syndrome is a very mild disorder in the Autism Spectrum Disorder. This article discusses the symptoms, the way a diagnosis is reached and multiple ways to treat this disorder. The therapies make a huge difference in the lifestyle for any child.
It is normal for a person to feel anxious every once in a while. Anxiety is a normal emotion. For instance, you could feel anxious when faced with a problem in the workplace, prior to seating for a test, or before you have to make a life-changing decision.
In this fast paced world, everyone wants quick and reliable results, even in medicine. Have you realized how the current antidepressants are affecting your everyday lifestyle? We talk about major types of antidepressant and have a chat with Pulkit Kumar and Dhanket Patel.
I will share my experience about the techniques devised to eliminate stress out of our lives. These are simple yet powerful methods which would surely help you out to ward off this evil from your lives forever.
Its difficult to navigate threw your own struggles, when the world around you seems crazy. Start with this article to discover simple tips on how to reduce stress, and re-claim your life.
Anxiety is a difficult emotion to deal with by yourself. There are constantly pieces missing to finding your zen and living a happy, productive life while managing anxiety. Click this article to read more!
If there’s a lesson I’ve learned throughout my adult life, it’s this: there are few surer routes to unhappiness than ceding control of your life over to the whims of someone else.
Try shinrin-yoku forest bathing now when you feel worn out and stressed. It is a fantastic natural remedy to calm down. And it is free too.
Stress is getting common in the modern age. Several ways have been proposed to reduce stress. Nevertheless, managing stress is still a challenging task. This article presents the symptoms and causes of stress. The effective ways of managing stress are also highlighted in this article.
Are you feeling depressed? Do you know someone getting depressed? Then you have to understand how to cope with this situation on a super urgent basis. I have been to this situation two times and that’s why I am sharing this honest article - how to overcome depression in the real sense.
.Everybody makes bad choices in their lifetime. However, if you constantly commit these mistakes even if you are well aware of the consequences then you may have a behavior which is referred to as self-damaging. Constantly doing this deprives you from learning from your past experiences and it also
Do you know as per study 89% of the population in India say they feel stressed? 9 out of 10 people in India suffer from stress and tension. Whereas globally 86% of people also admit they feel stress now and then. Well, in this article, I am sharing 5+1 steps to manage stress.