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The Difference Between Intuition and Instinct
Is your feeling an instinct, or is it intuition? What's the difference, and how do you tell one from the other? Telling the difference can be important. Read on for my personal method of telling the difference.
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America's Settling Point
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Breath of Life
Just breathe. How many times have we heard that short statement said aloud or rehearsed it in our heads before a particularly taxing, frightening, or exciting experience? Just breathe. These two tiny words work almost like a charm to comfort and...
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Affirmations
Affirmations are short, powerful declarations of intent. These declarations serve as a kind of verbal mirror, reflecting back to us the potential that we cannot yet see within ourselves. As we speak the intent aloud, we acknowledge that hidden...
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The Spirit of Nature Walking
The natural world is full of spiritual symbolism. When we have the ears to hear, it whispers the truths that we have forgotten. When we have eyes to see, it illuminates the purpose that we have neglected. Within the natural world, as within all...
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The Benefits of Body Scanning
Our bodies are the vehicles of our souls; we must keep them in good working condition for our journey through life. They are our holy temple; housing our spiritual lightness and allowing us to express it in a physical world. They are worthy of our...
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Meditation as a Spiritual Practice
What is Meditation? Meditation is the process of clearing our minds of distraction so that we might integrate our consciousness, realize our connectedness, and embrace our completeness. In meditation, we cultivate inner silence until we reveal...