Nyamweya is a Kenyan scholar who has done many years of research on a diversity of topics
If you work online, social media can be a rather amusing disturbance. Social media is one of the greatest technological innovations since sliced bread and has seen the largest growth rate. Its predominance in children, adults and even the old remains exceedingly astounding in this modern age. Online writers are the chief subject of social media addiction as their roles mainly involves them hoping from one social media site to another. Social media sites such as FaceBook, Twitter, Snapchat, YouTube, Tinder, PinInterest, Tumblr and Whatsapp are among some recognizable platforms.
Such distractions lower the productivity of an online worker thus leading to many organizations’ search to discover ways of curbing this menace. Just as online workers, casual workers too, face this similar challenge. The following are simple methods online workers and employees in general can control social media tendencies, especially at work:
· Turn off the notification - One of the easiest ways to curb your social media interruptions is through turning off the notification. To this end you will be less distracted and will concentrate more on completing the task at hand.
· Constraint yourself – It is best to limit the time you spend on social media sites to assist social medial control. You can employ a watch timer or simply use a Smartphone to set the time.
· Consider it as a treat – Attempt perceiving your time on social media platforms as treat to yourself. Perhaps then after achieving something you’ve so soughed, you can reward yourself with some screened social media time.
Social media is an effectual communication tool now extensively widespread in different spheres of the globe. However, like any other extraordinary invention, uncontrolled use lead to undesirable outcomes. In many cases, social media addiction has been known to cost individuals their productivity and thus their occupations.