Eyelashes are a delicate and beautiful part of the human body. They can add a touch of glamour to any face and can make a big difference in how a person looks. There are a lot of women who would like to have healthy and long eyelashes. Some people are born with them, but some have to work a little bit harder. Long, healthy eyelashes are something that many of us strive for. There are a lot of products on the market that claim to give you the lashes of your dreams, but sometimes it can be hard to know which ones work and which ones are just a waste of money. If you’re looking for ways to make your eyelashes healthier and longer, there are a few things you can do that will be discussed in this article.
The Function and Structure of Eyelashes
The smallest hairs in the body, known as eyelashes, are one cluster that grows along the border of the eyelid. Our eyelashes serve as dirt collectors, shielding the eye from foreign objects that might hinder sight, resulting in possible infection, or even harm to the eye. Eyelashes are delicate, much like cat whiskers. Our eyelashes act as detectors for intruders, such as insects, that are getting closer and closer to the eye, causing a reflexive blink to save the eye (Platt, 2018).
The Lash Growth Cycle
The best part is now that eyelashes typically regrow. However, it might take approximately 16 weeks for the hair to come back. Eyelashes also develop in a three-phase cycle, just like the scalp hair:
The Phase of Anagen
In this stage of development, follicles on the eyelids produce new hairs. Anagen, which affects the length of your eyelashes, typically lasts for around 1-3 months. At any one moment, this phase is present in 40% of your hair.
The Phase of Catagen.
The follicles start to weaken and growth halts throughout this deterioration period.
The Phase of Telogen.
This resting stage lasts between 4 and 9 months after the follicle reaches maturity. This period lasts until roughly half of your lashes fall out (Platt, 2018).
Why do the lashes fall out?
There are many reasons why your lashes might fall out. The most common reason is that your eyelashes are losing their waterproofing and the oil that helps them stick to the surface of your eye. This can happen over time, as you get older, or if you have any type of eye disease. Other reasons include using harsh makeup removers, using products that contain sulfates, and using false eyelashes that are too heavy or too tight. If you are experiencing heavy eyelash shedding, it is best to see a dermatologist to rule out any medical causes. In the meantime, you can try the following tips to help retain your lashes.
Essential Ingredients for Lashes to grow
Many ingredients are supposed to help lashes grow, but the truth is that very few work consistently and effectively. Here are four ingredients that are effective in increasing lash growth:
1. Omega-3 fatty acids. These fatty acids are essential for healthy skin and hair, and they have been shown to help promote lash growth in vitro and in vivo.
2. Soybean oil. Soybean oil is a natural source of fatty acids and can help improve the lipid content of the lashes, which in turn promotes growth.
3. Glucosamine. Glucosamine is a natural compound that helps improve elasticity.
Is Almond Beneficial?
- It is perfect for persons who have eczema since it is calming for sensitive, irritated, or itchy skin.
- Contains omega-3 fatty acids, which can sometimes help to boost cognition, reduce the chance of heart disease, and maintain healthy cholesterol levels in the body.
- Due to the presence of biotin, a protein necessary for sustaining the structure of hair and nail cells, it thickens nails and hair.
- may aid in stabilising blood sugar levels, especially for people with type 2 diabetes.
- Immune booster and anti-inflammatory.
How can Almonds help?
- Almonds are a great source of vitamins, minerals, and antioxidants which can help promote healthy eyelashes.
- Almonds are also a good source of omega-3 fatty acids, which are essential for the growth and maintenance of eyelashes.
- Almonds can be added to your diet in a variety of ways, including as part of a breakfast smoothie, in a salad, or as a snack.
Ways Almonds can be Applied to have healthy lashes
Almonds are a great source of nutrients for your lashes. When applied topically, they can help to strengthen and condition your lashes. Here are some ways you can use almonds to have healthier lashes:
1. Apply almond oil to your lashes before bed. This will help to keep your lashes moisturized and prevent them from drying out and breaking.
2. Make almond milk Lash mask. Simply soak a few almonds in milk overnight and then blend them into a paste. Apply this to your lashes and leave it on for 20 minutes. Rinse off and see the difference!
3. Add a few drops of almond oil to your regular mascara.
Once you've reached your ideal lashes, be sure to consistently apply almond oil onto your eyelashes to maintain the quality of your lashes.
Platt, C. I., Laybourne, J., Cannon, P., & Paus, R. (2018). logically manipulated ex vivo. The current study extends previous human ELHF work4 by examining not only anagen, but also telogen, catagen and early-anagen ELHFs and by showing that these stages are similar to those in human scalp HFs. 7 The percentage of eyelashes in the. J Am Acad Dermatol, 79, 558-9.