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Fruits - Essentails for Smooth and Glowing Skin

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Humans are sensitive, and they are touchy about their skin and beauty. They can do anything to look beautiful and unique from the rest of the world. Skin issues are emerging nowadays due to pollution and other toxicants in our environment. It is damaging people's health and creates alarming skin issues. For me, there is nothing better than natural skin remedies. They will save your money and also prevent further skin complexities. Fruits gain smooth and shiny skin with zero side effects. We will discuss five fruits that will provide you glowing skin and improve your health.

1.Lemon

Lemon is a citrus fruit, and it is excellent for health and skin. It is a super bleaching agent and extremely rich in antioxidants. Lemon eliminates lots of skin issues with its exceptional properties. For attaining smooth and glowing skin, you have to follow the following procedure.

What you need

  • Lemons
  • Honey
  • Water
  • Milk
  • Rose Water

Procedure 1

For removing toxins out of the skin, add lemon into a glass of water with 1 tbsp honey and stir well before drinking. The lemon clears the skin and makes it fresh and new.

Procedure 2

Take lemon juice in a bowl, add it with the rose water, and pat it on your skin for 5-10 minutes. Rinse off with plain water after the time. It will remove the scars and stretch marks from your face.

Procedure 3

Take out the lemon juice and add 1tsp of milk to the bowl. Dip the cotton pad in the mixture and apply it under your eyes for 10 mins. Rinse off with water, and your dark circles will fade away within a few days.

Lemon Remedy

Lemon Remedy

2.Avocado

Avocado is a yummy fruit, and it has lots of health benefits. It is rich in vitamins and healthy fats. Avocado is also rich in oxidants, and consuming it can save you from many diseases and issues. It can also protect you from harmful UV radiation. Avocado is excellent in healing wounds quickly, and it can restore your skin elasticity. It is suitable for the skin to provide glow and shine to it.

What you need

  • Avocados
  • Yogurt
  • Rose Water
  • Vegetables

Procedure 1

Add avocados to your routine diet. You can consume it with vegetables or salad as you like. It will boost your immune system and give you refreshing skin.

Procedure 2

Put out the avocado in a bowl and make its paste with a fork. Use this paste as a mask on your face. Apply for 10 mins and wash your face. You will get fresh and smooth skin after a few days.

Procedure 3

Take a small bowl and add avocado in it with plenty of rose water. Stir the mixture and make a thin paste with a spoon. Now, apply this adhesive to your face and let it settle for 10 mins. Wash it with tap water.


Avocado Remedy

Avocado Remedy

3.Watermelon

Watermelon is watery and sluggish fruit that has enormous health benefits for humans. It is a sloppy red fruit that tastes yummy, and it is also rich in fibers, vitamins, carbs, and sugar. It is excellent for the skin and has 0% of fats in it. You can consume it in many ways to get silky and soft skin.

What you need

  • Watermelons
  • Lime Juice
  • Rose Water
  • Aloe Vera
  • Honey

Procedure 1

Watermelon is a healthy diet to eat. A bowl full of watermelon is excellent for health, or you can drink its fresh juice, it boosts your immune system and refreshes your skin.

Procedure 2

The watermelon face pack is incredible for acquiring smooth and shiny skin. Take a bowl and add watermelon juice, lime juice, and rosewater in a bowl. Mix the ingredients to make a thin paste and apply it on your face with bare fingers. After 10 mins rinse it with cold water.

Procedure 3

For attaining the freshness of the skin, make a face mask with watermelon. Add watermelon juice, lime juice, aloe vera, and honey in the blender and make a thick paste. Apply it on the face directly and wash after 15 mins.


Watermelon Remedy

Watermelon Remedy

4.Mango

Mango is a sweet and juicy fruit that is rich in dietary fibers and vitamins. Mango is such a yummy and delightful fruit; it is also rich in inflammatory properties. It is also rich in sugar and fibers. Mango has countless advantages on human health, and physicians recommend mangoes for smooth and glowy skin.

What you need

  • Mangoes
  • Lime Juice
  • Yogurt
  • Honey

Procedure 1

Take a mango and slice it into small pieces. Mash the mango with a spoon and apply directly on your face correctly. After 10 mins rinse the mashed mango from your face with water.

Procedure 2

Mango face mask is a quick and effective remedy to soften your face. Slice the mangoes and add lime juice and rose water and stir them well. Apply the mixture on your skin for 15 mins and then wash it with cold water gently. Dry the surface, and you are all shiny.

Procedure 3

Mango pack is an effective treatment for dry skin. It reduces dryness and moisturizes the skin effectively. Mash a mango and mix it with yogurt and honey. Apply the adhesive to the face and skin and remove it after 8 to 10 mins with tap water. Enjoy the silky, smooth, and moisturized skin.


Mango

Mango

5.Banana

Banana is a sweet fruit, and it has countless health benefits. Banana is an energy booster and incredibly rich in calcium, potassium, Vitamins, and fats. It is excellent for treating acne and moisturizes the skin gently. It has a rich amount of dietary fibers and magnesium that leads to a glowing and glossy coat.

What you need

  • Bananas
  • Oatmeal
  • Breakfast Bowl

Procedure 1

Wake up and make a banana breakfast in the morning will charge you for the rest of the day. Slice the banana in a bowl full of oatmeal to experience shiny skin.

Procedure 2

Take a spoon and mash the banana slightly. Use your two fingers to apply the mashed banana to your skin. Leave it for 15 to 20 mins and then wash it with normal water. It will reduce acne and make your skin smooth.

Procedure 3

Bananas have all the nutrients for making skin smooth and glowing. It is excellent for moisturizing the skin. Apply the banana paste on your skin for smoothness and moisturizer. You can use this remedy once a week for better results.


Banana

Banana