Anifar Mariba is a Freelancer.She loves writing articles related to skin health and would like to share on how to manage skin conditions .
Ways of Facial Skin Care
There are many different ways you can use them as part of your skincare routines either naturally or by buying skin care products. It's upon you to choose what is good for your skin since our skin types are different and not all products can work for us. Some of the skincare ways are:
- Clean Your Face
Clean your face at least two to three times a day. Cleaning your face helps in removing oils, dirt, and bacteria that have accumulated in your pores hence making them open for free circulation of fresh air into your skin.
Clean your face when you wake up and before bedtime to remove makeup, or even after a workout to clear dirt and oils that clog your skin. Clean your face using mild cleansers that would not be too harsh on your skin.
- Have Enough Sleep
Our bodies need enough sleep to give them ample time to rejuvenate, restore and repair well. The skin produces new collagen when we sleep. It is always good to set a few minutes before sleep in order to clean up our face and apply useful antioxidants that help in repairing our skin overnight.
- Take in Clean Air
Air pollution if constant, can be harsh to our skin by forming harmful free radicals that cause skin irritation. Sometimes, you cannot avoid pollution in your surroundings but you can use nontoxic products to help your skin. Use products with antioxidants and natural organic face wash to help protect your skin.
- Do Regular Exercises
Exercising helps improve blood circulation, taking oxygen and free radicals away from the skin. Exercises are also stressing relievers and improve the quality of sleep. Remember to wash your face to remove sweat, dirt, and oils that have formed on your skin after exercise.
- Drink Plenty Water
Drinking plenty of water makes our skin look amazing. We should avoid dehydrated skin since it's always dull, itchy, and dry. Water makes our skin hydrated and gives a healthy glow.
- Make use of Sunscreen
Too much sun can cause serious damage to our skin. It is advisable to wear sunscreen especially when you stay too long in the sun to help prevent your skin from the harmful sun rays. Long hours of sun exposure can cause skin dehydration and form harmful free radicals that are not good for your skin.
- Use Moisturizers
Moisturizers are crucial for our skin, whether dry, oily, or acne-prone. Moisturizing our skin helps in preventing dry, flaky skin and also boosts skin cells making them work at their best, keeping your skin away from fine lines and wrinkles.
- Do Face Exfoliation
Skin exfoliation helps in removing dead skin cells, dirt, and clogged oil in your pores, opening them for free air circulation hence regenerating new skin cells and making your skin look younger and healthier. You can choose to use natural ways of skin exfoliating or buy exfoliating products such as Alpha Hydroxy Acids(AHA) found in natural fruit acids. The product dissolves the skin’s natural oil that sticks onto the dead skin cells and removes them without scrubbing. It also hydrates the skin making it look good.
- Make Use of Antioxidants
Free radicals are harmful to our skin and bodies. They come from different things such as alcohol, fried foods, and pesticides. We can use antioxidants to neutralize free radicals. It is good to eat foods with antioxidants such as blueberries, strawberries, and pecans or use skin care products that have antioxidants such as vitamin C, Olive Leaf, Green Tea, Licorice, and Pomegranate.
Facial Skin Enemies
Not every skin care product you are told or learned from someone is always good for your skin. Some products may help you solve your skin issues while others may not. It is always important to do deep research about the product you are about to use.
Those with critical skin conditions such as disturbing acne can seek medical help first instead of using any product. Remember, people are different with different skin types. Whatever I apply may not work for all of us. Know what you need to avoid laying on your face and why.
Sugar is one of the common ingredients used for facial scrubbing. Though it has some amazing exfoliating qualities, it can be harsh to your skin causing irritation, dryness, and redness on your skin. If not used appropriately, it can scratch your skin. Make sure when using sugar on your face, apply it gently.
- Hot Water
Hot water on your face is not recommended since it can dehydrate your skin, making it dry, scaly, and even cause burns. Use lukewarm water on your face to help open up pores and loosen dirt for better cleansing. It also makes blackheads and whiteheads soft and easier to remove.
Lemon is indeed good for our skin but applying it raw on your skin can cause damage to the skin. Psoralens is a chemical found in lemon and it makes your skin sensitive to light. Going for long hours in the sun after using lemon may irritate your skin perhaps causing chemical burns. If you are in need of skin lighting ingredients, it's safer to use tomatoes or potatoes.
Toothpaste is known as a remedy for blackheads but its proven that using toothpaste on your face can cause burns and infections. It may cause irritations once used since it has strong ingredients capable of skin irritation. Avoid the use of toothpaste on your face.
- Baking Soda
Baking soda can be used to treat acne on your face. However, this ingredient is alkaline in nature and can really cost you if used. Your pH level protects your skin from bacteria and infections; if tampered with, you can get breakouts. Avoid using baking soda on your face.
- Coconut Oil
Coconut oil is mainly used as a homemade remedy for hair and face; however, it is not good for those people with oily skin as it takes a lot of time to be absorbed into the skin. For oily skin, it will automatically clog your skin pores and eventually cause acne. You can try to use other products such as olive oil in small amounts.
Facial skin is more delicate compared to other parts of the body. Waxing can be good for body hair removal but not an option for facial hair removal since it can lead to ingrown hair, sensitivity to the sun, and rashes in some cases. If you have a lot of facial hair, do a patch test before waxing.
Deodorant is meant for the armpits and not for the face. Its work is to control sweat production from your armpits but not oil secretion. Find a proper face primer that prevents too much oil and sweat.
- Body Lotion
Some of us may be fond of using our body lotion on our face not knowing that, body lotion is thicker in density and greasier and its oily texture can clog pores. This may cause acne breakouts and also allergic reactions due to its artificial fragrances. Make sure you use only face-related products to prevent skin problems.
This ingredient is contained in some products such as foundations, creams, shampoo, and many other skincare products. This harmful chemical can cause hormonal imbalance by provoking estrogen in your body. It can also cause allergic reactions leading to itchy red skin and inflammation. Always check the label on the products before buying to avoid using paraben.