In this article, I'm gonna talk about 4 important things that I consider fundamental keys for new lifters to find the right way to develop themselves without injuries which are Breathing-Bracing and the 3 types of training programs to gain muscles which are hypertrophy, Volume, and Strength training
George Lyon won the Gold Medal in 1904 the Olympics and held the record for over 100 years until 2016 when Justin Thomas won it in Brazil. George won his medal at age 46. He never even took IP golf until he was 36 years old.
I was raised in a military family and had trained in martial arts for years. So the term warrior was often batted around. So much so that it be became generic to me and didn't really mean much. When I looked into ancient history though and read about it, it somehow felt different than today.
Calvin Peete never picked up a golf club till he was 23 but went on to win 12 times on the PGA tour and many awards. From humble beginnings with arm severely handicapped. Almost never missed a fairway. Could also be called a Straight Arrow.
The 2021 IndyCar Series calendar includes 17 events. The premier race is the Indianapolis 500. Who are the participants (riders and teams)? Who are the official broadcast partners of the 2021 IndyCar Series?
MXGP is the premier class of motocross racing. The 2021 calendar includes 19 events. Who are the teams and riders in the 2021 season? Who are the official broadcast partners of the MXGP World Championship?
Louise Suggs, one of the co-founders of LPGA. Turning Pro in 1948 she went on to win 61 times, 11 majors with career money of $190,475. She learned golf from her father at age ten going on to have a major impact on the Game of Golf.
The Volta a Catalunya is a professional road bicycle race in Catalonia, Spain. It is a part of the UCI World Tour. It is one of the four oldest still-existing stage races in road cycling.
The 2021 Formula One World Championship is the 72nd running of the F1 World Championship. Which F1 races are taking place in 2021? Who are the official broadcast partners of Formula One?
Nicknames are given to us for different reasons and in sports most players have nicknames. Most PGA golfers have nicknames given them by sportswriters, other players, and even fams. They are playful and fun and sometimes we forget their real names.
MotoGP is the premier class of motorcycle road racing. Which races are taking place in 2021? Who are the participants? Who are the official broadcast partners?
Before Tiger Woods, there was Charles Sifford, the First African American to earn a PGA card and be inducted into the World Golf Hall of Fame. Tiger named his son after Sifford and considered him the 'grandfather' he never had.
Mike Tyson and Evander Holyfield were iconic heavyweight boxers in the nineties. They squared of twice. Holyfield won both fights. The second fight was the "Bite Fight". Tyson made his comeback in 2020. There are plans for a third fight between Tyson and Holyfield in 2021.
The Vancouver Sun Run is a very popular event In April. The 2020 run was cancelled due to COVID-19. The 2021 version will be a virtual event, like some other runs.
The UCI World Tour is the highest level for professional cycling globally. This isn't the first ever world ranking in the history of cycling. Predecessors of the UCI World Tour were the Challenge Desgrange-Colombo, the Super Prestige Pernod International, the UCI World Cup and the Pro Tour.
The leader of the points classification of the Tour the France wears a green jersey. The most successful cyclists in the history of this jersey are Peter Sagan, Erik Zabel and Sean Kelly.
The nickname of L'Alpe d'Huez is "a Dutch mountain". Cyclists from the Netherlands had very much success on this mountain in the Tour de France. They won this stage eight times. Thousands of Dutch fans celebrate their heroes every time the Tour de France visits Alpe d'Huez.
Who are the favorites for the jelloy jersey in the 2021 Tour de France?
The Women of WWE have been pulling out all the stops since the Women's Revolution took over the sport of professional wrestling. The level of talent now in the women's division is at an all-time high. Here's what I think about each incredible woman on the main roster!
The Mobo First 14-inch Bike comes with training wheels to make for an easier ride at first. But they can also be removed at a later time when the child has gained more confidence as well as the needed coordination
There are many choices when it comes to deciding which golf ball suits your game the best. However, many people seem to choose Titleist's Pro V1 or Pro V1x, and I'll tell you why.
Picking out the right set of clubs can be pretty overwhelming, especially for beginner golfers. I will help you make the best choice for your game by narrowing it down to three of the best beginner sets on the market.