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How To Recognize Your Man's Toxic Relationship
A toxic relationship is one in which you feel badly towards your partner, who in turn mistreats you. On a fundamental level, any relationship that makes you feel bad instead of better can quickly become toxic over time. Toxic relationships can even exist on a deep level within the intimate relationship, from the boardroom to the intimacy room. However, there are ways in which you can work through toxic relationships to create loving and fulfilling ones, and here's what you need to know about what is considered a toxic relationship.
The first thing you need to understand is that toxic relationships often involve some pattern of behavior. Toxic relationships usually start with one partner pointing out all of the negative signs of a partner. However, it soon becomes clear that a toxic relationship isn't just the result of one person's bad behavior - though that's a big part of it. More often, unhealthy relationships result from a series of seemingly minor, negative signs compounded together. You need to be able to recognize these signs so that you can work to changing your relationship.
The first of the toxic relationships I want to talk about is where your partner keeps criticizing you to everyone else except you. You might find yourself feeling hurt and angry at your partner for critiquing you in a public setting. You may find yourself thinking, "What am I going to say? I don't want people to see me like this."
If you find yourself in this position, you should know that this is a toxic relationship that you are repeatedly devalued and belittled. You are struggling to build self-esteem and confidence because of your partner's behavior. Eventually, you'll start to believe that your opinions mean nothing.
The second toxic relationship is where your partner uses verbal abuse to make themselves feel better. Remember the concept I spoke about above where you might find yourself questioning your worth? Well, if your partner consistently resorts to nasty, disparaging comments, then that toxic relationship has gone on long enough. If you notice that your partner is minimizing or denying their guilt or saying things with a sense of humor that would make you want to punch them in the face, you have a toxic relationship where resentment is brewing.
This toxic relationship can easily be turned around. It will start by recognizing the behavior. The best way to do that is to look for ways your manly partner has criticized you for other people outside of you. For example, suppose you noticed that your male mate frequently berates you about something you've done wrong but never criticizes you for others. In that case, that's a toxic relationship where resentment is brewing. Instead of taking it personally, please acknowledge that you understand why he does that and make it a point to change that pattern.
Recognizing toxicity in a relationship doesn't always mean throwing out the very toxic person. Sometimes you'll have to take the high road and try to understand why your guy has been nagging at you all this time. Although it's going to make him feel bad and cause you to feel bad as well, admitting that you're not getting along with him is a first step toward getting your toxic relationship turned around. Once your man knows that you're cool with him and won't tolerate his behavior, he'll likely do everything in his power to make things better between the two of you.
Remember, although it's a complicated process, recognizing your toxic relationships is the first step towards turning them around. Don't let your man waste your time trying to make you change if you don't want to. Just be honest with yourself and with your partner and let them know what's going on, so they can deal with it.
- However, there are ways in which you can work through toxic relationships to create loving and fulfilling ones.
- You need to be able to recognize these signs so that you can work to changing your relationship.
- It will start by recognizing the behavior.
- Although it's going to make him feel bad and cause you to feel bad as well, admitting that you're not getting along with him is a first step toward getting your toxic relationship turned around.
- Don't let your man waste your time trying to make you change if you don't want to.
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This content reflects the personal opinions of the author. It is accurate and true to the best of the author’s knowledge and should not be substituted for impartial fact or advice in legal, political, or personal matters.
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