It’s been proven that your subconscious mind plays a crucial role in everything you do. Your subconscious is much more than just a storehouse of all the information you have gathered during your lifetime; it’s also the source of your habits, instincts, and intuitions.
This part of your mind influences everything from the way you speak to the way you see the world. It controls all those little processes that take place below the surface of our conscious awareness. It’s the part of your mind that stores all your beliefs, values, and expectations – things that aren’t always accessible to the conscious part of your brain.
However, this doesn't mean that your subconscious cannot be manipulated and controlled to achieve your goals — quite the contrary. With a little bit of practice and deliberate intention, you can train yourself to use this hidden resource as a guiding force in everything you do and wish to achieve.
How to use your subconscious mind to achieve Your Goals
The first and most important step to using your subconscious mind is discovering what exactly it is that you wish to achieve. You must decide on your goals and create a plan to achieve them.
Once you have this clear in your mind, you must take the time to focus on what you want, how you want it to look, and what benefits it will bring to your life and the lives of those around you.
Your subconscious mind is a very powerful tool that can be used to achieve anything you want. It is a part of you that operates on a level that you may not be consciously aware of, so it can work to help you achieve your goals even while you are pursuing other activities.
Set your goals and intentions
To make the most of your subconscious mind, the first step is to make clear and specific goals – and then visualize them as if they were already achieved. The more detailed your goals are, the easier it will be for your subconscious mind to guide you towards achieving them.
It’s important to write down your goals, as this helps to reinforce them in your consciousness. Alongside your written goals, create images in your mind that reflect what you want to achieve.
These images should be as detailed as possible and include as many senses as you can imagine, including any sounds or smells that may be related to your goal.
Focus on what you want
Once you have a clear image of what you wish to achieve, focus on it as if you have already achieved it. You can do this while you are going about your day-to-day activities, such as while you are at work, studying, or doing household chores.
As you do this, your subconscious mind will begin to focus on how you can achieve your goal and bring it into reality. It will work on finding solutions to any problems that may arise and provide you with the necessary resources you require to achieve your goals.
Turn up the volume with affirmations
Once you have set your goals and focused on what you want, you can begin to turn up the volume on your subconscious mind even louder and more powerfully. Through the use of positive affirmations, you can train your subconscious to associate feelings of happiness, success, and peace with the goal you’ve set for yourself.
This will help it to direct your actions and decisions towards achieving that goal. By repeating affirmations such as “I am healthy” or “I am happy”, you are sending a clear message to your subconscious mind about the type of person you wish to be. The rest of your mind will begin to work towards making this a reality.
Your subconscious mind is a powerful tool that can be used to achieve anything you want. It is a part of you that operates on a level that you may not be consciously aware of, so it can work to help you achieve your goals even while you are pursuing other activities.
Through the use of positive affirmations, you can train your subconscious to associate feelings of happiness, success, and peace with the goal you’ve set for yourself. This will help it to direct your actions and decisions towards achieving that goal.
The more you train your subconscious mind, the more it will become a constant guiding force in your life, helping you achieve everything you’ve ever desired.
© 2022 Patel Vatsal