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Polycystic Ovaries: How to Treat Pcos Naturally Without Side Effects?

Rajinder stumbled upon an ayurvedic medicine in an attempt to help his wife win her battle with PCOS, polycystic ovarian syndrome.

The ideal way to cure PCOS!

PCOS otherwise known as Polycystic Ovarian Syndrome affects many young women of varied age groups in the world today. This condition that has become so common is often attributed to the stressful lives women lead today. I wish to share with you a personal story of how I was able to find an existing cure for this ailment for my life partner who suffered from PCOS. After a lot of research, I stumbled upon a possible cure, which turned out to be very effective and cured my life partner of this affliction.

Watching her happiness after so many failed attempts to find a cure, made me realize that there were a lot of women out there struggling with the same issue. When I started sharing details of this cure in the form of a simple Ayurvedic medication in my blog, my inbox became flooded with emails from different people suffering from the same issue. Below is the gist of one such email I received.

The Case of a 26-Year-Old with PCOS

"I am also suffering from polycystic ovarian syndrome plus hirsutism. I am a 26-year-old woman, height 5 feet 5 inches, current weight is 70 kg, and my periods were regular, but just some months before my marriage, my periods started getting delayed and two months after my marriage, I skipped my periods for the first time.

I consulted a gynecologist in New Delhi and she advised me to take Glyciphage (generic Glucophage) three times a day for diabetes, Asmita (one at night), Finast (generic name finasteride) once a day, and Aldactone once a day. I continued this treatment for around twelve to thirteen months and then due to pressure from family members against taking so many pills at a time, I discontinued this therapy at the end of March 2010.

After that, I have had two periods, one in April on time, one in May got delayed by 5 days, and one in June failed to happen. However, I just noted here in your thread that my golgappa intake had increased incredibly during the last two months. I will control that. Also, I have moved to Bangalore, so I need to consult a doctor there. I was wondering about an Ayurvedic doctor in Bangalore for some personal consultation regarding PCOS. I started my earlier treatment in February 2009 and at that time my weight was 74.5 kg and then I reduced my weight to 65 kg, but after discontinuation of pills, it swung back between 66.5 to 68 kg. Right now it is 70 kg”

I know golgappas are irresistible but avoid eating them as their water is very spicy.

I know golgappas are irresistible but avoid eating them as their water is very spicy.

Cure For PCOS

Most of the emails I received on the subject more or less stated the same issue. Detailed below is my response to this email - Ayurvedic medicine has a long-term cure for this problem. You can take Menstricare Evecare available from Himalaya Healthcare. If you are having amenorrhea (absence of menstruation) beyond 50 days to 60 days, you need to do the nagkesar method mentioned in my previous article on PCOS. As soon as you start your periods, begin taking Evecare ayurvedic syrup for at least three months. Always remember you need to consume this syrup for at least three months (as mentioned on the bottle) for getting the desired results. Also, you can try Menstricare veg capsules which have the same effect as Evecare syrup. You can buy Menstricare Evecare veg caps from Amazon online store. You can also buy Evecare from an Ayurvedic drug store in your area.

Himalaya Menstricare is highly recommended for your menstrual problems

Do remember that no medicine in the world will help with PCOS if your weight is not in the ideal range. You need to keep your weight gain under control as women with PCOS always tend to gain weight. When I say control weight gain, I don’t mean that you should go on a crash diet and start skipping meals. This will only compound the problem you are facing. You need to focus on weight loss by following a balanced diet and an effective exercise plan. Some yoga asanas like various pranayama when done in a relaxed environment will help calm the symptoms of PCOD. Other breathing exercises beneficial in countering the effects of PCOD are mild kapalabhatti, anuloma-viloma, and ujjayi. Some women who switched to a sattvic diet and practiced yoga have also found it beneficial.

The Dilemma of Allopathic Medicine

Regarding the intake of allopathic medicine, most women face the same dilemma as you did. Up until the time you keep taking hormone replacement medicines, your periods will be regular but when you stop these medicines, slowly your periods will start becoming irregular and in severe conditions, absent. This condition is known as amenorrhea or absence of menstruation. Amenorrhea is a difficult condition to suffer from especially for married women who are trying to get pregnant. This is the case because ovulation does not happen in women suffering from amenorrhea. When there is no ovulation one cannot get pregnant. This condition is termed as infertility caused by amenorrhea. Usually, allopathic medication would involve hormone replacement therapy, where the hormonal imbalance in women suffering from this condition is attempted to be corrected by inducing ovulation. Unfortunately as discussed this only offers a short term solution.

Controlling Weight Gain

An effective tip for controlling weight is eating high fiber, low-fat diet. This means you need to include fresh salads, lots of vegetables and greens, sprouts, and seasonal fruits in your diet. Also, you need to avoid full cream milk and its derivatives like excess butter or ghee. Put a hold on golgappas as mentioned in my previous article. Apart from the spicy tangy flavored juices that golgappa is served with, the golgappa by itself is deep-fried. It is best to avoid all forms of fried and fatty foods in your diet to help you gain better control over your weight. I know doing this can be challenging especially giving up comfort foods like golgappas but remember if there no pain, there is no gain.

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

© 2010 Rajinder Soni


Carrie Lee Night from Northeast United States on May 08, 2020:

Thank you sharing :)

Rajinder Soni (author) from New Delhi, India on September 24, 2019:

Thank you so much for your comment Murali.

Halemane Muralikrishna from South India on September 24, 2019:

This is a very good article for those who are having ovary related complications. A must read article. The junk food lifestyle, pollutions and non-systematic food habits are the root cause of many ailments, for which natural medicines are the best.

Rajinder Soni (author) from New Delhi, India on June 18, 2019:

Hi Mrs. Faz, first of all, I am not a doctor. My wife suffered from PCOS, I researched and discovered a medicine called "Himalaya Evecare". I gave it to my wife and it cured my wife's PCOS and she praises me a lot for this. Then in order to help other women around the world I started wrirting on PCOS and helped several girls and women to get rid of the bad side effects of allopathic medicine and showed them a way to heal themselves naturally.

Regarding dosage of Evecare syrup for PCOS, I recommend you to take it two teaspoonful two times a day for three months and then one teaspoonful daily for 9 months. Your periods will remain under control and once your periods are under control start trying for conceiving a baby and you will become successful. Good luck.

Mrs faz on December 23, 2018:

Hi doc..i m suffring from pcos more than 10 years...i have a child n trying to conceive again...but now i ve gained much weight n my periods are very irregular..plz tell me dosage for evecare syrup...vil b very thankful

Rajinder Soni (author) from New Delhi, India on October 19, 2018:

Every black cloud has a silver lining. You should completely stop any birth control pills or hormone replacement drugs you have been taking. These have short term and long term side effects. You should take Himalaya Evecare to get rid of PCOS forever. You can visit my recent post if you can give six months to Indian Ayurvedic Medicine. Read here: You can treat pcod 100%. Best treatment for polycystic ovaries: https://healthhealing.blog/what-is-the-best-treatm...

Mili pradhan on September 24, 2018:

My age 22 i am also suffering pcod last 8month both ovary multiful cyst.and my left belly is sever pain what can i do

Rangisri on August 31, 2018:

A small doubt: Shall we use evecare even after marriage will it create any impact against getting conceived? Pls reply me

Varsha on January 07, 2018:

I'm suffering from pcod since 9 years I'm 23 yr old

I have tried a lot of medicines including homeopathy allopathy and Ayurvedic

I didn't get periods if I didn't take medicine

Homeopathy and Ayurvedic doesn't suits me

I'm gaining weight and so much of hair loss

Can u plss tell eve care will help me or not and how to take it

sabrina on December 05, 2017:

hlw sir..

recently I m facing tht my period comes in every month bt staying only one day...also I noticed my all over body n scalp hair gonna dark n thick...plz give me a suggest

addis mulugeta on September 13, 2017:

hellow sir my name is addis i was pregnant be four 2 years from my husband but its unwanted pregnancy so i abort it know we are ready for it we try for a year but still am not pregnant my period is irregular it comes after 2 or some times 3 month so this himalaya can help me to regular my period and to be pregnant.

Akira on August 15, 2017:

Hey sir I m Akira I m suffering from pcos from last 6 years and my age is 19

And with full hair loss and dark patches on me neck I m in treatment with 2 months and my doctor has prescribed me evecare tablets but still facing lots of problems full hair loss and not having periods on time what to do please suggest me..

Rajinder Soni (author) from New Delhi, India on August 10, 2017:

Hi Mrs. Gupta, yes you do not need to consult gynae and take Himalaya Evercare syrup that you can buy at any chemist store in India. Take two teaspoonfuls morning and evening for one month and then one teaspoonful daily for at least 2 to 3 years. Do not stop taking this in menses. It will start regulating your cycle within 2 months and then after 3 years you will not be required to take it. Mind it that you need to take this religiously and not missing any dosages. Be healthy and tell your little girl to leave Diane 30. Take care. God bless and best wishes for your family.

Monika on August 10, 2017:

Hello Soni ji,

Pls reply to my query.

Monika Gupta on August 10, 2017:

My daughter who is 19years has been suffering with PCOS. She was prescribed Diane30 for a year. Till the time she was taking Diane30 her periods were normal. After stopping Diane30 again she is not having her periods since March. Can i give her Evecare tablet and syrup without consulting a gynae and in what dosage should it be taken? Pls advise.

falak on August 24, 2015:

Hi this is falak... i have pco problem n also am a rumetic heart patient i have lost my period sice 3month now i have started himalaya evecare syrup n tablet since 3days.... is it give benefit for me???

puja on July 21, 2015:

Hi...i am taking evecare syrup and funally git my periods afrer two mnths...shoud the syrup b tajen durung menses as well...pls advice

Rajinder Soni (author) from New Delhi, India on April 12, 2015:

Hi Priyanka,

For the breast pain issue, I would recommend you to visit Dr. Sheila Mehra who is a gold medalist - senior gynecologist in Moolchand Hospital Lajpat Nagar. You can also visit her clinic. Please visit this link to get her address:


Go ahead and consult with her regarding the pcos, pain and weight gain but don't start the hormone replacement medicines she will be prescribing you as you have already started Himalaya Evecare for this. So you should not be taking two types of meds to treat a similar problem. Also allopathic hormone replacement therapies have long-term side effects whereas Ayurvedic medicines are natural and don't carry that risk.

Take the medicine she will prescribe for breast issue and any diet and exercise for weight reduction. Go ahead and best of luck. May God heal all your problems.

priyankagautam89 on April 07, 2015:

Hi Raj,

As per your commets, I have started using syrup 1 teaspoon after lunch & dinner for the first month, and stop using that tablets.

Now please suggest me some good Doctor for this, I am staying in Delhi near by Lajpat Nagar, and I have also join GYM.

Thanks for your good suggestion,


Rajinder Soni (author) from New Delhi, India on April 03, 2015:

Welcome mam.

priyankagautam89 on April 03, 2015:

Thanka you very much

Rajinder Soni (author) from New Delhi, India on April 03, 2015:

Hi Priyanka, it takes time for the medicine to take effect whenever the cycle get disturbed. You need to have same patience for this. Regarding weight loss, I would not recommend herbalife, instead drink plenty of water, light exercise or join a gym, walk or jog, drink less before sleeping in night and more in breakfast time when your quite active. These are natural solutions. Herbalife is temporary, avoid it. It may reduce your weight but you will gain back soon.

priyankagautam89 on April 03, 2015:

Hi Raj,

Thanks for your help,

Just want to tell one more thing that, I have already taken nevolean for 21 days now as per my doctor, i m waiting for my periods, now if i don't have periods within 7 days now what i will do as my last date was 5 march, now its already 3 days over as per doctor i have to wait till 7th april.

Can yoh please suggest me more about this.

Thanks you very much for the help as i was very confuised.

One more thing can i use herbalife weight lose product as i am 25 year old and my weight is 75.

Thanks you


Rajinder Soni (author) from New Delhi, India on April 03, 2015:

Hi Priyanka, I have gone through your mail. I would highly recommend you to start Himalaya Evecare syrup for 6 months one teaspoon morning and night for first month.

Then two teaspoons every night for two months and then one teaspoon every night for 3 months.

This is a natural treatment and will take it time to eradicate the problem. The drugs you are taking are very harmful and have serious side effects. Stop these immediately and start Ayurvedic treatment. This is a tried and tested syrup and take syrup for fast recovery and not tablets. When your periods get regularized after six months, then stop Evecare and immediately try to conceive. I would pray to God for your well being. For the pain your are experiencing please take some medicine from your doctor for a few days and then when your body will have enough of Evecare medicine it will eradicate the pain also on its own. Be positive. exercise regularly, laugh, eat healthy, enjoy life. Don't worry. You will definitely get better.

priyankagautam89 on April 03, 2015:

Hi Raj,

Can you please help me to get out from this pcos i have send u an emal regarding this from priyankagautam89 from hubpages.

Please reply


ria on March 29, 2015:

I am also suffering pcod since 2010. Now m under treatment from 4 years.my doc gave me MATITAL tabs for 2 months

bougia on September 16, 2014:

Hai, i hav pcod problem, plz help d solution for pcod

Pooja on April 21, 2014:

hi..my age is 26, and my LH levels is low, because of this im not getting my monthly periods can i take Himalaya Evecare syrup to solve my problem.. plz help....

Tina on April 17, 2014:

hi i am suffering from pcos and i have bought himalaya evecare wanted to know if it helps in pcos or do i have to buy menstricare?

Priyal on January 28, 2014:

Thank you very much for this informative post.

My age is 30 , height:5 ft, weight: 55, and my menstrual cycle lasts for only 24hrs-30hrs!!!, but they are regular. I get severe migraine before periods. I did not have a pimple till I was 25. But, suddenly I started having acne and scars problem after 25. Can I take Eve care capsules for proper flow during menstrual cycle? Are those acne due scanty flow during periods?

Minakshi on November 17, 2013:

I am also suffering from PCOD ,i consulted ayurvedic doctor ,she prescribed me Evecare Syruf .........so Evecare is good?

RAJ samra on June 09, 2013:

HI my age is 24 and my weight is 50,and um suffering from pcos from last 4-5 months with irregular periods my periods stays for 10 days and again occurs after 8 days,no pain at all,membranous bleeding with clots..plz help me out from this problem,um very tensed.plz.

indu on April 22, 2013:


iam 31 years.iam having two kids already iam taking Eva care tablets from since 2 months but i want to know that this diesease is curable are life long if curable how long i should take tablets

neha on April 20, 2013:

need to know guyz..i am taking himalaya eve care so need to ask how much time it will take to get my periods back??

wani on March 30, 2013:

Hi....its really very sad to know that m also suffering from PCOS ..I was in a tretment for 3 mont with allopathic medicine ..... bt had side effect i usually get lazy n week after taking the medicine bt the day when i skip my medicin i could feel lighter n could feel myself more active.I started gaining weight from last 9 years since after my puberty,bt from the last 2yr i have started gaining more weight .By 2010 i was 57 kg bt now it has reach to 69kg.From last 3 mont i have tried diting bt it has not worked.Can any one help me with a better diet plan????

Today when i consulted with my doctor she let me know about PCOS n advice me to take EVECARE ....so, m going to start it from today...

Hope so it will work n let me out of this problem .....coz before my marrige i want to get out of this problem so that it won't create problem in my new life.....

Rajinder Soni (author) from New Delhi, India on March 23, 2013:

start HImalaya Evecare by consulting a natural practitioner for dosage or start taking the syrup according to the dosage recommended on the bottle.

indira on March 17, 2013:

Sir,which therapy please explain clearly sir

Rajinder Soni (author) from New Delhi, India on March 15, 2013:

Hi Indira, congrats for getting your periods on time but my advice is to do this therapy for long time to erase this problem completely.

iam indira on March 15, 2013:

iam suffering from PCOD Doctor prescribed me to take EVO CARE tablets mor and night . Scence 15 days iam taking i got periods so iam very very very happy thanks to EVO CARE

last month my periods date is 8th

this month i got period date is 15th Thank u

Rajinder Soni (author) from New Delhi, India on March 12, 2013:

Hi Indira, your PCOD seems chronic but the worrying thing is your full hair loss. I think you should immediately consult a specialist in OB-GYN and get all the work up done. PCOD can accompany with many other illnesses so it is better to not wait and consult someone ASAP. Regarding HImalaya Evecare, it takes time. You will need at least 2 years of regular treatment with Evecare before this problem is cured. It is not an allopathic medicine and it takes time.

indira on March 10, 2013:

iam facing PCOD problem already iam having 2 Kids now my problem is irregular Periods scence from 15 days iam taking EVA CARe Tablets mor and night also full Hair Loss so what i have to do ? totally iam confused I already reduced 2 Kgs by doing diet & walking even also iam not getting Period Please give me a suggetion

Teja on May 03, 2012:

Hi soni I am teja 25 years old married and waiting for babies since past one year. I was suffering with pcos and doctor advised me to take allopathy medicine but no use. I read your article just now and got some strength will this Ayurvedic medicine really help me for conceiving I am really worried about this. Thank you

Shazworld on May 03, 2012:

I have been reading on the net about PCOS and this is by far the most informative article.

I am also suffering from PCOS from a long time. Right from puberty i have never had any regular periods. I was always on the heavier side.

In 2007 i started taking Krimson 35 along with Glynase 500mg. I took them for close to 2yrs and also was regular with exercise and diet. I lost close to 20kgs. I got married in 2010 and left the use of both the medicines and now i have gained all the 20kgs and i am back on square one.

It is only now that i realized that PCOS is a lifetime disease and we need to maintain the symptoms with a disciplined lifestyle. I have again started working out in the gym regularly and this time i want to be well educated on how to maintain my weight along with PCOS in control. Weight loss is also very very difficult.

It is very demotivating to gain weight again.

swathi on February 24, 2012:

taking evecare syrup from one month will get pregnant

Sona on February 22, 2012:

Hi soni ! iam 28 yrs old ,and iam staying at Indonesia ,i got married before 15 months and ,before marriage my periods were good and regular , but post marriage upto 6 months i got periods later it was irregular and nil, we are planning for a baby ,so can i have the evecare syrup and menstricare tablets to regularise my period and as u stated after 3 - 4 months later do i will get regular mensis without using the tablets . plz plz convey the solution for my problem

thankyou in advance !


A-Sekina on February 02, 2012:

hi i am 27 and on Evecare for two months, but am taking it with clomid which my doctor priscribed is there anything wrong with that please i want to know.

anette on February 01, 2012:

hi, i am 27 years, i think i have infertility problem and as at now my doc prescribed Evecare for me and am taking it with a different drug which is clomid. my husband and i are planning for babies i hope it will help solve our problem and can i know the meaning of PCOS?

Gauri on January 16, 2012:

Hi Soni,

I am 27yrs,I am suffering from irregular periods and some times with very long and heavy periods.And now we are planning for baby.Can i start evecare?if yes from when and how long and what else i need to do?please reply back.



deepali on January 15, 2012:

I am confused between Evecare tablet & Evecare veg capsules does both have same effect or they are different? which one should I buy for regular periods for PCOS?

Please reply

bharathi on January 08, 2012:

I have pco problem can i use himalaya evecare syrup.if i use how many months i use this syrup.please give me your suggesion

Vini on December 06, 2011:

Hi Soni, Good work. Really help ful..Does eve care work for absent periods or only for excessive bleeding , as pdf link you mentioned above says only about menorrhagia(excessive bleeding)

Harini on November 09, 2011:

Hi, I have pco.can i take evecare without a doctor prescription

Riya on August 26, 2011:

hi! Soni

i am Riya 22yrs old unmarried from jaipur..im also suffering from pcos since 2006...my doc. prescribed me diane35 to get rid of pcos..and i am taking this pill from last 6yrs..my periods are regular...symptom of hirutism is lessened but still i have lots of hair on my body...my height is 5.4 and weight is 72kgs....but in 2006 my weight was 87kgs..when diagnosed with pcos.....i am still taking this pill....i skip diane for only one month my priod stoped...then i again have to start the medicine..please suggest should i continue with allopathic medicine and consult dr. sheila mehra or go for the ayurvedic treatment...is diane safe for long term tratment.......i really want to get rid of this disease as it has been persisting for soo long.....plz give your valuable suggestion....

Thanking you..

Riya :)

Alka on July 19, 2011:

Hi all and thanks for giving good information.I am also suffering with irregular periods and since 2 months i've got severe cystic acne on my face and i think it is only because of the hormonal imbalance ,i've just started evcare syrup. shall i continue with it for 3 months or i should consult any gynae. and how much useful is the homeopathic medicine which is been prescribed by you ie ashoka tinture and arnica tinture.pls suggest me coz i am in 2 much stress these days coz of both problems.

shreya on June 07, 2011:

will evecare regularise period or helps to conceive baby? i need both of this

Rajinder Soni (author) from New Delhi, India on March 30, 2011:

You can try Menstricare Evecare from Himalaya HealthCare for treatment of PCOS and fertility.

latha on February 15, 2011:

hai i have pco problem now i want to concieve iam under medication will i get pregnant

Rajinder Soni (author) from New Delhi, India on August 22, 2010:

Hi Ashima, read my hub about pcos here: https://discover.hubpages.com/health/PCOS-and-tips...

ashima on August 12, 2010:

i am 29yrs my ht5 my weight is 76 i am pcod patient iam married know i want to conceived as earlier as possible

Rajinder Soni (author) from New Delhi, India on July 05, 2010:

Sorry for the delay in answering this comment. I somehow missed it. Yes, I have heard about Ashoka tinture in Homeopathic medicine. Thanks a lot for mentioning it with the dosage. It it will be really helpful for women suffering from PCOS.

Sarika Mehra on July 02, 2010:

I forgot to add that one must also take ashoka tinture 20 drops everyday along with arnica to have a very regular periods both together help to remove cysts too .

Rajinder Soni (author) from New Delhi, India on July 01, 2010:

Dear lotuslove19, thanks for letting us know about arnica tincture, a homeopathic medicine. I didn't knew about that. I know about ayurvedic and allopathic medicines and their functions in curing PCOS.

Sarika Mehra on July 01, 2010:

you are right evecare do help I gave it to my daughter and she is fine now ,even arnica tincture (homeopathic medicine if taken 20 drops everyday in plain water helps a lot and normalize your periods.

Rajinder Soni (author) from New Delhi, India on July 01, 2010:

Thank you so much for your visit and comment to this article equealla.

equealla from Pretoria, South Africa on July 01, 2010:

Very helpful info for those suffering with this problem.

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