Quality of Life & Wellness

I don't have much words to say. Just for reminder, we all need time to rest. we'll get through this, everyone has their own phase.

Life have teach me this valuable lessons. And now that I'm turning 40 I want to share them with you. 10 Things you should definitely know before you turn 40.

Do you believe that you are capable to achieve more and be better than your current state? Is it just wistful thinking or you believe with conviction that you indeed have greatness within you and the capability to do more and get more. Unleash your greatness and have faith in yourself.

Are you trying to figure out how to manifest money using the Law of Attraction, but it seems harder than it should be? Try these tips and alternate perspectives to get the abundance flowing.

The feelings of being stuck and trapped are common for many of us during the pandemic. This article will discuss some ways in which you can continue evolving mentally, spiritually and physically in these unique times, even while being stuck at home.

A fascinating intuitive speculation about genetically available extension of our lifespan.

A list of little pieces of wisdom that can be used to shape your decisions throughout life.

You can live an abundant life, following three easy steps. Living a full, joyous and meaningful life enables you to move past feelings of lack, inadequacy and dissatisfaction. You are here to live a purposeful, full life, and that more abundantly.

The moment I write these words, and we read them, there is a person in dire need of a blood transfusion, otherwise, his life is in danger. . We will not talk about the importance of donating blood to the patient himself, as this is something everyone knows.

Are partially effective vaccines protecting the same number of people that would, anyway, go asymptomatic or with a sneeze, without vaccination? And, aren't we systematically turning nuts while protecting ourselves from the virus?

To prepare your immunity for long and responsible competitions, you need to follow the classic healthy lifestyle habits you have heard many times, go to bed on time, reduce stress and maintain physical activity.

Work hard with a conviction not so much as to kill yourself by being a workaholic. But while doing it do not forget to enjoy every moment of your life. Because there is no time to pretend to not be your real happy self. And every day you have met your New Year's Resolution. It's ultimately Happiness

The best reason as to why both men and women should respect their spouses in relationships and not giving cheating a top priority. Nobody should come first but your spouse.

Some people have enough will power, inner motivation and they can quit smoking on their own, without any help. For others it is better to talk to a psychologist, a psychiatrist, for others it is better to have substitution therapy. Quit smoking cigarettes.

Are you stuck in the same profession but want to level up? Do you want to reach your full potential in your career? If yes, then this article is just for you.

Well, maybe not all but at least some of the things you would find for sure.

Hope. A four letter word with a powerful meaning. What does hope mean to you? Where you would be without it? Let's take a look into why hope is so important to have in your life.

Water is a natural tonic. It should be saved and should be used for good and healthy purposes. Don't waste water. We really need it for good causes. Drink 2 liters of water to become young and active. Drinking water is good and beneficial for mental and physical health. Water keeps us hydrated...

Each year I set goals for myself for the following year. Read on to see what my goals are for 2021 and how I will track my progress.

Are you also not able to complete a task within a deadline? Do you also get distracted and waste your precious time on unnecessary tasks? If yes, then you are a victim of procrastination. This article covers a simple three-step strategy to overcome procrastination.

Citizens coming to the united kingdom must stay in quarantine. Corona also will need to show a negative certificate from next week.

I didn't think I would get Covid because I was using at most precautions I could use for my family, but I did and it affected me the worst! A 41 year old female with diabetes 2. hypertension, and high cholesterol, oh and not to mention someone who went from hyper to hypo thyroids.

The government has announced a state of emergency in seven more districts as a precautionary measure against the spread of coronavirus in Japan. The announcement was made by Prime Minister Yoshihide Suga at a news conference on Wednesday evening.

Bollywood actress Anushka Sharma has given birth to a baby girl announced on social media by her husband, Indian cricket captain Virat Kohli.

Bollywood actress Sonakshi Sinha is very caring about her body. Although at one time he did not care about weight. Although he is not working on pictures now, he is exercising at home.

The duration of the ongoing lockdown in Germany has been extended due to rising coronavirus infections and mortality.

As we enter the new year with apprehension and hope, we realize it is time to make resolutions as is the tradition every year. But this year it is different. The year called for a shift in our attitudes after the experiences of the previous year. We realized we were responsible for this situation.

Without goals, we will be like blind birds though having wings unable to fly far. Goals gives our lives meaning. It helps us stay on track making our journey through this life rich and fun filled.

Staying fit and healthy requires an effort by an individual. If you are starting the day, you may try to follow the best practices presented in this article when you get up early in the morning. The best practices may help you to start the day on a good note and stay active throughout the day.

2021 is the year to leave the worn path of our lives and become a vital part of the change on this planet for the sake of humanity and all of life on earth. This is the message that Dr. Alberto Villoldo conveyed at the Earthkeepers Virtual Summit 2020.

The shamanic way of healing death and their secret sacred teachings.

It is time to celebrate the end of a year gone by and the beginning of a new year with renewed hope and happiness. As we get ready to welcome the new year, it is time to look back and reflect on the year gone by. This year was unique, it changed everyone us in so many ways like never before.

let’s learn to break this cycle of fear of making mistakes. How can you learn if you are afraid of making mistakes? What can you gain if you never risk? Far too many people are leading lives in which their real potential is never discovered, never put into action.

This is my personal story of success and hard work. The efforts put in to create a project newsletter in the team has led me to grow as a professional and taste success.

Living a simple life gives you stress free life. We worry about other people's opinion about us, without realising that there is no need to impress others. All what we need healthy, happy and peace of mind without worrying about debt collectors after us. Also gives you a chance to save for emergency

What lowers your blood oxygen level

Different people practice different types of meditations. Yet, there are a few rules that all meditators need to follow. In this article, we will discuss those characteristics that they should possess.

Do you have doubts regarding meditation and are looking for answers to them? In this article, you will find answers and tips to most of the common questions related to meditation.

How some people live a long life, what are the secrets, moderation, diet, or any other thing?. Let us find out.

If you're someone who also feels that they've gotten lost in their careers and life, knowing yourself can be the first step you could take to get back on track.

Time management hacks are essential to increase your productivity. Tie management teaches you discipline and helps you to succeed in life.

Do you also struggle to declutter and simplify your life? Also, even after trying too many methods, you are not able to achieve the desired results? In this article, we will discuss how you can apply seven simplified rules to any area of your life to make it clutter-free.

The winter solstice time is a gradual return of light. For people in general and for yogis and yoginis in particular, the winter solstice is the time to find the inner light to strengthen their intentions for the coming year.

Do you also want to learn meditation? But as a beginner, you do not know how to select the right meditation program and not become a victim of any scam. In this article, you will learn about various meditation scams and how to avoid them.