Quality of Life & Wellness
Self-Discipline (Self Management)
Discipline is the practice or training of people to follow rules or norms of behavior based on quality of life. Discipline is the organized lifestyle and having the option to act and work in a controlled way that includes specific guidelines.
Licorice or Scythian Root in the Process of Globalization
It shows the main points in spreading licorice as plant during the process of the world globalization. The author pays attention to the enigmatic power of this herb and its role in the physical and moral health of human society.
How do I Know if I’m Meditating The Right Way?
When we think of meditation, we may have a sense that there is more than one type of meditation, and that each type of meditation has its own set of techniques. We may then wonder, “How do I know if I’m meditating the right way?” Here is what you need to know.
What Should I do if I Keep Falling Asleep While I Meditate?
We’ve all been there: we close our eyes and try to meditate, but our minds are too busy or too distracted to really quiet down and listen to the silence. Or we’re so tired that we can’t keep our eyes open, and we fall asleep. It’s frustrating when this happens. Here is what you need to do.
How Can I Find The Time to Meditate in my Busy Schedule?
Meditating can be a valuable tool for reducing stress, improving concentration, and improving overall well-being. But for many people, finding the time to meditate can be a challenge. Here are some ideas for how you can fit meditation into your busy schedule.
Covid 19 Lockdown Tips for All Aspects of Life
All aspects of life should be equipped with this tips to strengthen and maintain the well-being of a person. This COVID lockdown tips article may be helpful in this pandemic times. Sharing is caring so better be helpful to our family and friends by showing this article.
How to Truely Define Success in Life
Being successful is a term that is thrown around a lot in today’s society. It’s used to describe people who have acquired a lot of money, people who have achieved a lot in their career, and people who have a lot of power. See the true meaning of success in life.
10 Health Benefits of Garlic That You Did Not Know
Garlic is one of the most versatile plants in the world, and one of the oldest too. Here are the10 benefits of garlic that you should know about.
5 Random Facts About Health Every Woman Should Know
Most women are so busy running after their kids and career that they don't have time to focus on their health. Here are some helpful tips every women should know about their health.
10 Health Benefits You Gain From Eating Banana Everyday
Banana is one of the most widely consumed fruit In the world. It has a lot of benefit here is a list of some of it's health benefit.
Why Do We Often Lose?
Everybody knows that switching from employment to having a business of their own takes a lot of courage and strength. It is not easy for some to switch because we became a little bit dependent on employment after we finished school and getting the idea of having your own business might come in late
How to Handle Failure
Sometimes, people have a penchant for making their failures appear even worse than they should. In an attempt to get over their grievances or shame, they quickly resolve to quick fixes, hacks, and shortcuts to correct their errors. But in the end, it leads to a chain reaction of blunders.
How to Stop Living in Scarcity
People living in scarcity perceive life in finitude. They constantly believe that a person or a group of persons have certain abilities and entitlements to have more, while they are the category of persons who are entitled to have less or nothing at all.
5 Reasons Why You Should Avoid the “work Alone” Mindset
Scan through the archives of great stories about; triumphs, mastery, and inventions, you would notice that the names attached to each great story didn't work alone in garnering their respective achievements.
6 Ways to Develop a Good Reading Habit
Condition your immediate environment to compel your habit of reading. I don't mean amassing a personal library consisting of books you would never open, I mean positioning books in the favorite corners of your sanctuary, e.g, your home, office, or cabin.
5 Inevitable Obstacles to Success You Must Handle Wisely.
It is not always easy to completely deal with obstacles and challenges. But it can be properly handled if we choose to accept their inevitability. There are several unpredictable obstacles life throws at us, but I found these five to be the most common.
World Diabetes Day-Fight Diabetes the Positive Way
Diabetes is on the rise among youngsters in the world today. More and more cases of diabetes mellitus among youngsters in the age group of 18 to 30 is observed of late. The reason for the increase in numbers is due to increased insulin resistance, strong genetic factors,and a sedentary lifestyle.
What Can You Do Today to Make Sure There's a Better Tomorrow?
Sometimes our mind sees things one way. Challenge your mindsets with this question!
4 Psychological Ways to Kindle Your Creative Process
Creativity exploits our psychological aptitude and effectiveness. In this post, we are going to discuss some of the effective ways to facilitate our creative thinking to incite useful and intelligent ideas.
The Power to Self-Start
Do you want to know tips to self start your passion and interest and keep yourself motivated without any outside help? I have shared few tips to help you all with the experiences I have went through and still experiencing in my personal life. Hope it will help you.
Building Consistency in a World of Choices
It is all about-infusing changes and trends into improving your established lifestyle, work, purpose, values, etc...and making use of opportunities that can align with those substantial facets of your life, without causing a radical change.
Mushrooms Consumption May Reduce the Incidence of Depression.
The therapeutic properties of mushrooms have recently made headlines. According to new research from Penn State College of Medicine, eating mushrooms may improve a person's state of mind. Mushrooms Consumption May Reduce the Incidence of Depression....................................................
Environmental Public Health: Indoor Air Quality
Elevated concentrations of indoor air pollutants can exacerbate asthma, allergies, sinusitis, and other health conditions. What are the most problematic pollutants in indoor air? What are effective ways to improve indoor air quality? Learn about these issues in this article.
How to Improve Your Productivity
Minding your business plays a significant role in improving your productivity. It exhorts you to conserve more time and energy, and channel them to things that are integral to you. Make it a daily habit to focus on the things you can control, and let go of the things you can’t.
How to Find Success and Happiness: How to Hurdle the Age Barrier
In the quest for a happy and successful life, age should be deemed nothing but a number; it should not be allowed to constitute a barrier to the realisation of one's goals and aspirations. This article highlights a number of practical ways that can help one hurdle the age barrier.
Simple Ways to Effectively Handle Tough Criticism From a Superior at Work
Receiving criticism at work is inevitable. It becomes hard to carry on if it gets the better of you. Everyone says "just get over it" but for many, it's not that easy. This article covers simple tactics that will help you get over the imbalance such scenarios may cause.
The Social Determinants of Health: How Can We Tackle the Causes of Health Inequalities?
This article draws attention to the growing crisis in health inequalities, and the increasingly critical role that the social determinants of health play in determining health outcomes. It reviews the health policies of an increasing number of countries.
How to Find Success and Happiness: The Importance of Having a Vision and Setting Goals
Vision and goals are the main drivers of the motivation to conduct one's affairs in such a way and manner that will culminate in success and happiness. For this reason, it's important to have a vision and take the first practical steps to bringing it to fruition by setting well-defined goals.
10 Psychological Ways to Command Respect!
Commanding respect demands character and mental toughness. There are no gimmicks or tricks involved in earning respect from others. It is about how well you can understand people's distinctive nature and relate with them according to their traits, world views, and principles.