Quality of Life & Wellness
How to Stop Living in Scarcity
People living in scarcity perceive life in finitude. They constantly believe that a person or a group of persons have certain abilities and entitlements to have more, while they are the category of persons who are entitled to have less or nothing at all.
5 Reasons Why You Should Avoid the “work Alone” Mindset
Scan through the archives of great stories about; triumphs, mastery, and inventions, you would notice that the names attached to each great story didn't work alone in garnering their respective achievements.
6 Ways to Develop a Good Reading Habit
Condition your immediate environment to compel your habit of reading. I don't mean amassing a personal library consisting of books you would never open, I mean positioning books in the favorite corners of your sanctuary, e.g, your home, office, or cabin.
5 Inevitable Obstacles to Success You Must Handle Wisely.
It is not always easy to completely deal with obstacles and challenges. But it can be properly handled if we choose to accept their inevitability. There are several unpredictable obstacles life throws at us, but I found these five to be the most common.
World Diabetes Day-Fight Diabetes the Positive Way
Diabetes is on the rise among youngsters in the world today. More and more cases of diabetes mellitus among youngsters in the age group of 18 to 30 is observed of late. The reason for the increase in numbers is due to increased insulin resistance, strong genetic factors,and a sedentary lifestyle.
What Can You Do Today to Make Sure There's a Better Tomorrow?
Sometimes our mind sees things one way. Challenge your mindsets with this question!
3 Subtle Dangers of Social Conditioning You Must Know
The issue of social conditioning indicates how specific entities and factions manipulate societal norms and standards to dictate their ideologies to the public (either through psychological means or violent means) which influences the choices and character of each individual subconsciously.
4 Psychological Ways to Kindle Your Creative Process
Creativity exploits our psychological aptitude and effectiveness. In this post, we are going to discuss some of the effective ways to facilitate our creative thinking to incite useful and intelligent ideas.
The Power to Self-Start
Do you want to know tips to self start your passion and interest and keep yourself motivated without any outside help? I have shared few tips to help you all with the experiences I have went through and still experiencing in my personal life. Hope it will help you.
Building Consistency in a World of Choices
It is all about-infusing changes and trends into improving your established lifestyle, work, purpose, values, etc...and making use of opportunities that can align with those substantial facets of your life, without causing a radical change.
Mushrooms Consumption May Reduce the Incidence of Depression.
The therapeutic properties of mushrooms have recently made headlines. According to new research from Penn State College of Medicine, eating mushrooms may improve a person's state of mind. Mushrooms Consumption May Reduce the Incidence of Depression....................................................
Environmental Public Health: Indoor Air Quality
Elevated concentrations of indoor air pollutants can exacerbate asthma, allergies, sinusitis, and other health conditions. What are the most problematic pollutants in indoor air? What are effective ways to improve indoor air quality? Learn about these issues in this article.
How to Improve Your Productivity
Minding your business plays a significant role in improving your productivity. It exhorts you to conserve more time and energy, and channel them to things that are integral to you. Make it a daily habit to focus on the things you can control, and let go of the things you can’t.
How to Find Success and Happiness: How to Hurdle the Age Barrier
In the quest for a happy and successful life, age should be deemed nothing but a number; it should not be allowed to constitute a barrier to the realisation of one's goals and aspirations. This article highlights a number of practical ways that can help one hurdle the age barrier.
Simple Ways to Effectively Handle Tough Criticism From a Superior at Work
Receiving criticism at work is inevitable. It becomes hard to carry on if it gets the better of you. Everyone says "just get over it" but for many, it's not that easy. This article covers simple tactics that will help you get over the imbalance such scenarios may cause.
The Social Determinants of Health: How Can We Tackle the Causes of Health Inequalities?
This article draws attention to the growing crisis in health inequalities, and the increasingly critical role that the social determinants of health play in determining health outcomes. It reviews the health policies of an increasing number of countries.
How to Find Success and Happiness: The Importance of Having a Vision and Setting Goals
Vision and goals are the main drivers of the motivation to conduct one's affairs in such a way and manner that will culminate in success and happiness. For this reason, it's important to have a vision and take the first practical steps to bringing it to fruition by setting well-defined goals.
10 Psychological Ways to Command Respect!
Commanding respect demands character and mental toughness. There are no gimmicks or tricks involved in earning respect from others. It is about how well you can understand people's distinctive nature and relate with them according to their traits, world views, and principles.
How to Access Palliative Care in Uganda
Palliative care is a common subject these days. However, its relevance as a medical specialty is yet to be fully appreciated by consumers of health care services. It is not just for cancer patients nearing death. It is about enhancing the quality of life, for patients with chronic illnesses
Age, Money, and Time Does Not Define the Success of Your Future. Chase Your Dreams!
Have you ever wanted to go back to school but thought, "Four years is a long time!" Then four years pass by and you haven't moved. Chase your dreams even if it takes a decade!
Happy World Heart Day-When My Heart Spoke to Me and I Connected With My Heart
September 29th is celebrated as World Heart Day every year to emphasize the importance of heart health, spread awareness, and prevent cardio vascular diseases. According to the World Heart Federation, Cardio Vascular Disease remains the number one killer in the world today, claiming millions.
The Importance of Biophilic Design in Creating Healthy Workplaces
Biophilia refers to the parallel human's characteristic attraction towards nature. Biophilic office design is an approach that connects people to nature through integrating natural elements and ventilation in order to create a creative, hale and hearty work environment.
The Importance of a Power of Attorney, Living Will Or Healthcare Surrogate
Having legal papers as you age helps your family make decisions about your healthcare when you can't.
Changes: The Great Roller Coaster of Life
Most people's lives change all of a sudden, and that can be a little scary. The "new" is appalling. There are ways to go through change more smoothly, even if it is a traumatic change. This article aims to talk a little more about this subject.
The Next Right Step
While you may search for meaning, fulfillment and purpose, you don't need the entire picture to change your life. Instead of worrying about the complexity of your life purpose and how to fulfill it, decide instead to take the next right step, regardless of where you're headed.
How To Develop Emotional Intelligence?
One of the finest qualities anyone can have is emotional intelligence. It is quite an important trait required, to gain victory over one's personal and professional life.7 ways to raise your emotional intelligence
My Affirmations of Autumn, Myself, & Me
My vibration depends on me I have more than enough have faith in the imagined reality I am my best self whenI am relaxed I am open to receiving reprogramming your subconscious mind for success should be be your top objective.
How To Reinvent Yourself: Simple Steps to Changing Your Life
If you are looking to reinvent yourself, then you need to ask yourself the following questions:. What needs to be changed in your life and how can you make these changes happen? If you follow these steps, you will be on your way to becoming your most exciting self yet.
Happy 40th Birthday Beyonce: 10 Things We Can Learn From Beyonce
As Beyonce celebrates her 40th Birthday today, here are 10 things we can learn from Queen Bey.