Personal Health Information & Self-Help
Drive, Discipline and Gratitude: How They Interplay and Why It Should Matter to You
This essay explores how being driven, cultivating discipline, and maintaining gratitude, are the best way to achieve your goals, both personal and professional. Concepts of abundance and misadventure are also explored.
Know your desires and achieve them
Are you feeling insecure because your business is not doing well despite trying to grow? Then you must be worried about your loan repayment, mortgage, and household expenses. You must be thinking and worrying what you expected is not happening. Remember, worrying doesn't help, so learn to act.
The Unvaccinated -- Spoilers of the Collective Placebo Effect
Take it for a piece of fiction, if you wish, but it's just as science-based as anything else that we've been hearing during the past two years posing as the science.
4 Warning Signs to Watch out for When Purchasing Packaged Foods
Food that has been packed: It's always a good idea to read and comprehend the food labels before purchasing any kind of packaged food. Keep in mind the following things.
Could It Be Flu or a Cold? What You Have and How to Tell
Many people are confused by the symptoms of both the common cold and the flu. Here are all the variations between the two illnesses that you need to be aware of
Today Health Problems and Health Education
Today, we are confronted with a large group of medical issues that require individual activity. . . . Achieving that activity requires schooling. The assignment is made surprisingly troublesome due to the slippery idea of the constant infections, the absence of any move people might initiate.
8 Steps to Using Your Past to Thrive in the Present
Are your past experiences ruining your ability to thrive in the present moment? Then these simple steps will get you started on the path to self-discovery and fulfillment.
Quit Cigarettes for Good With One Piece of Plastic
My little trick to get through the cravings and on the other side of quitting after 27 years!
All You Need to Know About the Mysterious Vitamin- B Complex
Vitamins play a crucial role in maintaining our health and welfare, and their deficiencies can lead to a variety of symptoms which are an alert sign indicating supplementation. This article explains in detail all that you need to know about the mysterious vitamin B complex.
A Fresh New Perspective - How I Quit Smoking for Good
Dear Cigarettes, I regret to inform you that you are no longer a part of this environment...
How to Overcome Fear of Heights
For many people, the thought of standing on a high ledge or looking down from a great height is enough to trigger a bout of vertigo. It can be triggered by a specific event or situation, such as standing on a tall building or looking down from a great height.
How To Overcome Abandonment Issues From Childhood
We all have abandonment issues. It's something we learn to deal with and overcome in our lives. But for some people, these issues can be so severe that they actually hold them back from living a full and happy life.
21-Day Total Reset for the Body, Mind, and Soul
A complete reset for your mind, body, and soul. This journey is not a simple one, but I can promise that it will be worthwhile. This is a form of self-care and holistic wellness that can better your life in so many ways.
The Disequilibrium Syndrome Demystified
Disequilibrium syndrome is a rare but complicated disease of hemo-dialysis. In spite the fact that maintenance of hemo-dialysis has existed for over five decades, the syndrome remains a mystery. The symptoms of the syndrome range from a coma, restlessness to a headache, and can finally lead to death
Tips for the Extroverted Introvert Who is Beginning to Outgrow Their Shell
I’m an extroverted introvert. I adore being on my own, but every now and then I crave the company of other people. It can be tough to emerge into the light.
How to Stop Stammering, a Speech Disorder
Stammering is not simply a speech difficulty. It is a serious communication problem. It can undermine a person’s self-esteem, affect their interactions with others, impede their education and seriously hamper their employment potential.
The Power of Online Therapy in Recovery from Bipolar and Anxiety
Online Therapy is a digital platform that connects you to trained professionals who can help you deal with your mental illness. Whether you suffer from bipolar disorder, depression or anxiety, Online Therapists and coaches will be there for you throughout the treatments.
5 Toxic Habits That Are Setting You Up for Failure
We all want to pursue and achieve something meaningful in life that's why we set goals, either short-term or long-term, to help in our pursuit. But in the world of goal setting, we may slip or get demotivated but the will for persistent pursuit is what will lead to success.
Eating Disorders: 5 Factors That Make It More Common.
Anorexia nervosa, bulimia nervosa and binge eating disorder are the three main types of eating disorders. Eating disorders afflict several million people at any given time, most typically women between the ages of 12 and 35.
Health Tips for Beginners: 5 Practical Ways to Start Living a Healthy Life
This article will provide you with simple health tips that can help you take care of yourself.
The Importance of Exercise in our Lives
Exercise is a vital part of maintaining a healthy lifestyle. Urbanization and the proliferation of technology has spawned a sedentary culture. People work several hours in a day or even work two or more jobs to earn a living. This article explores the importance of exercise in our lives.
Black Tea Bags Promote Relaxation and Have Other Amazing Benefits
Individually wrapped Orange Pekoe Black tea Bags have an aroma that will relax and calm you within minutes.
The Dangers of Tabacco Smoking and the Health Benefits of Quitting
People who smoke inhale approximately 7,000 other chemicals in cigarette smoke. Chemicals are produced by the combustion of tobacco leaves. Some compounds are chemically active, causing profound and harmful changes in the body. Cigarettes contain over 70 known cancer-causing chemicals.
Can Cavities Cause Headaches And What Are The Symptoms?
can cavities cause headaches, but they do not always. Knowing the difference between a cavity-causing headache and another symptom is essential.
Cigarette Smoking is Dangerous For All Types of Heart Failure
There are various smoking and non-smoking diseases, which can lead to heart failure if they go unpunished. Such conditions include cardiovascular disease, hypertension, high blood pressure, and diabetes. The condition of heart failure is associated with a death rate that can exceed 20%. According
The Secret Of Long - Life And Excellent Health.
Clean Blood Vessels are the foundation of Good Health. The secret of old age with good health is in the blood vessels. If the blood vessels is clean and healthy, one can live 100 years or more, feeling in perfect health.
What Is Acne and How Do We Treat It?
Fungal acne isn't acne. Oil and dead skin cells restrict hair follicles (pores) in your skin. Micro-comedones are blemishes. A blemish is a blackhead or whitehead. Burst comedones cause redness and irritation. Comedones cause zits. Papules lack pus;
What Is Gut Health, and Why Is It Important?
The gut has a complex interaction with the rest of the human body. A healthy gut ensures a strong immune system, good mental health, proper digestion and bowel movement. Mood, proper sleep and even the prevention of certain diseases are all a function of a healthy gut.
Remarkably Awesome Eye -Opening Powerful Truths About Your Health
Learn and understand how to heal your body from the inside out just by changing the way you eat, how you and what what you eat. Understanding how natural food is your best guide to a healthy, active mind and body and coming into an awareness of the rich diet that can keep your body whole and alive