Green Health & Personal Care

In this article, we will take a look at what an emotional eater is, what that means and when and how to tackle it.

The key to healthy living and fitness lies in your ability to digest what you have eaten. If you are facing any digestive problems, here are the 7 easiest and most effective ways to improve your digestion naturally at home. Click to read more...

This hub is about embracing Veganism. How to eat healthy and tastefully simple food.

This article is all about Kombucha, a fermented drink ,very much in hype for its beneficial properties.

Main reasons for your health problems explained and solutions also given to get your health back.

This hub is about Dry Brushing of Skin, how it is done and how it affects the overall wellness.

After forty, most people suffer from weight gain problems. Weight gain is caused by hormonal changes in the body. Are you also in your forties or over forty? And are you suffering from weight gain? So know exactly this information.

This hub is about all the Superfoods that are very healthy and high on nutritional values.

This Hub is about embracing the Hygge lifestyle by adopting simple yet powerful ways of daily habits to bring warmth, peace and cosiness in our lives.

The easiest way of overcoming our gastric problem.

Why is it important to drink black tea and what are the benefits of drinking black tea.

Vegetarian or vegan, vegans don't eat any animal products whatsoever. Then again, vegetarians don't eat animals.

What is collagen for hair and the good and bad effects of using

Often termed as the "master" antioxidant, the health benefits of glutathione are simply enormous. In this narrative, I will amaze you with the details of those remarkable health benefits which glutathione offers in plenty - some of them will surprise you!

Fenugreek leaves are eaten in India as a vegetable. Fenugreek is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek is also used for diabetes, painful menstruation, polycystic ovary syndrome, and obesity.

Consumption of leafy vegetables plays a vital role in a balanced diet. Microgreens are baby edible greens produced from vegetable, herb, or other plants. As per the recent research, young cotyledon seedlings, harvested 7 days after germination, have the highest concentrations of micronutrients.

‘Prevention is better than cure,’ is the common saying. Therefore, it’s important to keep on boosting our immune system, by following a healthy lifestyle, proper diet, and regular physical activity. In addition, consuming the wonderful gifts of Mother Nature-the herbs and spices, benefits a lot.

Whether you want to believe me or not, I know that bidets have to be the wave of the future for everyone! You need to go pick yourself up a bidet, and do your part in reducing human resource waste!

As the coronavirus is griping the world, let us look back at some of the scientific Hindu practices which have stood the test of time for thousands of years!

From the days of Hippocrates, Apple Cider Vinegar has been effectively used as a health tonic. If used correctly, it can be highly beneficial to your body in a number of ways. Learn about 14 amazing

Aloe vera has many properties and even the worst gardener can grow one. Read on to find out how you can use this plant to benefit from its many properties.

Millions of people suffer from the lack of sleep (insomnia) They are constantly given pills which doesn't cure anything. Here are 5 ways to guarantee sleep at nights

Sweet potatoes are not only healthy to eat, they are also great for your skin and hair when you use these ten beauty recipes.

Skin bleaching is a sign of insecurity and self hate. One of the more physical damage is that bleaching destroys your natural skin melanin allowing the influx of skin diseases.

Detoxing your skin requires that you help your body inside and out. Using one simple natural product can go a long way. Just a splash of Apple cider vinegar can make a big difference to your body.

Make you bathroom more hygienic by installing a water cleansing toilet bidet, beday or baday. Bidets will reduce the spread of germs while leaving your underside clean an refreshed than never before

Discovering the benefits of natural hemp soap for health, skin, and age reduction. Understanding the benefits of natural soaps over other options!

Knowing some basics of after surgery care can greatly increase your chances of a healthy and quick recovery. Detail on a fast post-operative recovery.

Nausea, upset stomach and intestinal discomfort is no fun, but these common herbs and spices can help. Plus, they're easy to find at your local grocery store!

What is hematocrit; what are the normal levels? Find out what high and low hematocrit indicate about a person’s health.

Food handling safety for how to remove pesticides and other food contaminants using food grade hydrogen peroxide. Where to get it, proper handling, including dilution ratios.

Elderflowers blooming in the fields and along the roadsides in June are a beauty--and healing--bonanza!

Lower your chances of arterial plaque buildup using natural ways.

Comfrey salve is easy to prepare. Excellent for healing minor cuts, scrapes, bug bites, rashes and bruises. An all-natural alternative to antibiotic creams and ointments.

Effectively reduces the type 2 diabetes, cures premature ejaculation, shows anti-fertility effects, strengthens immunity and is a heart tonic and anti-ageing with tissue restoration power and more.

Turmeric has been known for thousands of years for its amazing properties to improve human health. But besides miracle healing the plant can do a lot more than most of us know.

Amalgam fillings have been known to cause mercury toxicity and they have been banned in many European countries. The list of mercury poisoning symptoms are listed and other filling choices are listed.

Good life means a healthy life.

Anatabloc, a dietary supplement with the ingredient Anatabine (RCP006) has shown to reduce the body's immune response and the level of inflammation. It may provide another means of pain relief.

Before colonisation by the British, the Kikuyu used a certain plant with feathery leaves and a great scent the way we use toilet paper today. They called it maigoya. Its scientific name is Plectrunthus barbatus.

Information and facts about yellow jackets, their stings, symptoms, and how to repel them without the use of pesticides.