The key to healthy living and fitness lies in your ability to digest what you have eaten. If you are facing any digestive problems, here are the 7 easiest and most effective ways to improve your digestion naturally at home. Click to read more...
After forty, most people suffer from weight gain problems. Weight gain is caused by hormonal changes in the body. Are you also in your forties or over forty? And are you suffering from weight gain? So know exactly this information.
The easiest way of overcoming our gastric problem.
What is collagen for hair and the good and bad effects of using
Often termed as the "master" antioxidant, the health benefits of glutathione are simply enormous. In this narrative, I will amaze you with the details of those remarkable health benefits which glutathione offers in plenty - some of them will surprise you!
Fenugreek leaves are eaten in India as a vegetable. Fenugreek is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek is also used for diabetes, painful menstruation, polycystic ovary syndrome, and obesity.
Consumption of leafy vegetables plays a vital role in a balanced diet. Microgreens are baby edible greens produced from vegetable, herb, or other plants. As per the recent research, young cotyledon seedlings, harvested 7 days after germination, have the highest concentrations of micronutrients.
‘Prevention is better than cure,’ is the common saying. Therefore, it’s important to keep on boosting our immune system, by following a healthy lifestyle, proper diet, and regular physical activity. In addition, consuming the wonderful gifts of Mother Nature-the herbs and spices, benefits a lot.
As the coronavirus is griping the world, let us look back at some of the scientific Hindu practices which have stood the test of time for thousands of years!
From the days of Hippocrates, Apple Cider Vinegar has been effectively used as a health tonic. If used correctly, it can be highly beneficial to your body in a number of ways. Learn about 14 amazing
Millions of people suffer from the lack of sleep (insomnia) They are constantly given pills which doesn't cure anything. Here are 5 ways to guarantee sleep at nights
Sweet potatoes are not only healthy to eat, they are also great for your skin and hair when you use these ten beauty recipes.
Skin bleaching is a sign of insecurity and self hate. One of the more physical damage is that bleaching destroys your natural skin melanin allowing the influx of skin diseases.
Detoxing your skin requires that you help your body inside and out. Using one simple natural product can go a long way. Just a splash of Apple cider vinegar can make a big difference to your body.
Make you bathroom more hygienic by installing a water cleansing toilet bidet, beday or baday. Bidets will reduce the spread of germs while leaving your underside clean an refreshed than never before
Food handling safety for how to remove pesticides and other food contaminants using food grade hydrogen peroxide. Where to get it, proper handling, including dilution ratios.
Elderflowers blooming in the fields and along the roadsides in June are a beauty--and healing--bonanza!
Anatabloc, a dietary supplement with the ingredient Anatabine (RCP006) has shown to reduce the body's immune response and the level of inflammation. It may provide another means of pain relief.
Before colonisation by the British, the Kikuyu used a certain plant with feathery leaves and a great scent the way we use toilet paper today. They called it maigoya. Its scientific name is Plectrunthus barbatus.