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Why Bones are so Important and How to Heal Bones

Bones are important part of our immune system: blood cells develop in bone marrow. Bones store many minerals which are of main importance for the health of the body. Some bones store lipids which are great source of energy for us. Bones protect our inner organs, they give us opportunity to move, walk and actively participate in actually all human activities. If there is no skull protecting our brain, we would not be able even to think in our human bodies.

Every problem with them means big pain, and all sorts difficulties. People who have unhealthy bones can be for years stuck in their life activities, their lives very often cannot progress.

Bones in our body are very much alive, and in the process of constant change, so they can be easier healed then we are aware of.

In the process of healing the bones, we heal them at the same way we heel cartilage (because cartilage is basic material for the bones) plus we need to balance quantity of mineral salts which harden the bones ( especially calcium and phosporus), and establish maximum of balance in the other parts of the body connected with health of the bones: endocrine balance, kidneys and liver, blood circulation etc.

In the process of healing the bones, healing or balancing the parathyroid glands is always necessary, as well as to balance whole endocrine system. Parathyroid glands (as part of thyroid gland in the throat) are directly influencing health of the bones and teeth (they balance level of Calcium and Phosphor in the body and parathyroid hormones influence production of vitamin D which is important for mineralization of bones. Health of kidneys and liver are also very important, because within both of them vitamin D transforms into bio-active form which body can use - for mineralization of the bones.

Sexual hormones are necessary for building the bones (estrogen, progesterone, testosterone). Diabetes is destroyer of bones (endocrine gland pancreas). Stress is killer of the bones, because during the stress body spends much more minerals then usual - which are stored - in the bones (connection with adrenal glands and pituitary gland).


What is arthritis

Arthritis means - joint inflammation and belongs to a group of more than 100 rheumatic diseases that can cause pain, stiffness and swelling in the joints.

In this article I write about

  • rheumatoid arthritis and
  • osteoasthritis, but I also mentioned
  • rheumatic fever,
  • gout and
  • osteoporosis .


X-ray rheumatoid arthritis

X-ray rheumatoid arthritis

Rheumatoid arthritis

Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Rheumatoid arthritis can also cause inflammation of the tissue around the joints, as well as in other organs in the body. Autoimmune diseases are illnesses that occur when the body's tissues are mistakenly attacked by their own immune system.It can affect multiple other organs of the body,

RA usually affects the same joint on both sides of the body. It occurs mostly in the:

  • Fingers, wrists, elbows, shoulders, jaw, hips, knees, toes

Causes can be:

  • Genetic factors
  • Defects in the immune system 
  • Some viruses or/and bacteria,
  • Hormonal factors


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Natural treatment for RA

Altough is so often stated that there is no cure for RA, this statement is nonsense. It is possible to heal every disease, but not every person, because not every person believes and support one´s own healing.

The goals of natural treatment of Rheumatoid Arthtritis are to:

  • Relieve pain and regenerate nerves
  • Neutralize acidity in the body
  • Heal inflammation and kill the pathogens which cause it. Inflammation does not come from the blue sky - they are always certain bacteria or viruses involved, because immune system is not defending the body from them.
  • Improve immune system and restore itś primary function
  • improve health of kidneys
  • balance hormones (especially thyroid, parathyroid, sexual hormones, hormones of adrenal glands)
  • regenerate blood
  • Slow down joint damage and gradually restore the health of the joints


The worst problem is - when people BELIEVE that there is no cure for their illness. Such belief attracts further problems - as fears, not accepting healing (attitude "there is no cure for it, why should I try?") and is the best path for allowing illness to progress. The truth is - what you believe that truth is. Every illness is just one challenge more - WHICH IS ALWAYS POSSIBLE TO OVERCOME.


Corticosteroids are strongly not recommended, because they are causing so many new side effects, destroying all tissues of the body and directly interfere with any type of natural healing, because they invade all neural receptors in the body, so no natural cure cannot be effective.

Remedy against Strepto- and Staphilococcus invasion

Streptococcus bactery

Streptococcus bactery

Staphilococcus bactery

Staphilococcus bactery

Homeopathic Urtica Urens

Urtica Urens - Small Nettle - against uric acid and gout

Urtica Urens - Small Nettle - against uric acid and gout

Homeopathic Rhus Tox

Rhus Toxicodendron - Poison Ivy, homeopathic for rheumatoid inflammations, together with vitamin E

Rhus Toxicodendron - Poison Ivy, homeopathic for rheumatoid inflammations, together with vitamin E

Homeopathic Aurum Met


Similar heals similar

Princip of homeopathy is "similar heals similar". Through the process of preparing remedies, we very often deal directly with VIBRATIONS (potensized remedies) of supstances and/or pathogenes which cause problem, so when potencised - they directly heal, destroy or neutralize the causes of health disorder. (and of course they do not have anything of original substance in it.

We also use combinations of various vibrations which heal inflammation on many level, we destroy pathogenes, soothe inflammation of tissues and improve immune system-

  • ativiral commponent is destroying various viruses which cause bacterial infections
  • anti-Streptoccoccus and anti-Staphiloccoccus - those two bacteries are most often cause of majority of inflammations in the human body including that ones connected with joints and bones (bacteria Staphiloccucus is able to enter deep in the bone marrow and cause big problems). Streptoccocus are present as a part of rheumatic fever and often cause rheumathoid arthritis. These bacteries are normal part of human body and dangerous only when they became invasive due to the bad working of immune system which cannot cope with infection.
  • other antibacterial components which destroy other bacteries
  • Gunpowder - which is excellent remedy against infection
  • Rhus Tox - vibration of Poison Ivy and Urtica Urens - vibration of Small Nettle - which fantasticaly heal joint inflammation

We use many components for neutralizing acidity in the body, what is main reason of pain and good ground for inflammation. I will mention few components which we use:

  • Natrium Phosphoricum mineral salt - potensized is great for neutralizing the acidity
  • Benzoic Acid (Benzoic acid is present as part of hippuric acid which humans produce in urine). When potensized, neutralizes negative effect of excess of that acid in urine.

There are various other components included - which usually represent single homeopathic remedies:

  • Calcium
  • Aurum Met - vibration of metal gold which especially is helpful with problems in joints and bones
  • Byronia, Causticum, Ledum
  • Adonis Vernalis and several others

You can buy Natrum Phos here:

Urtica Urens

Aurum Met

Organo remedies for restoring health of the bones and other organs

Part of the remedies are so called ORGANO REMEDIES - which are vibrations of healthy organs. They give body exact energetic matrix of healthy organs. On that way body is precisely reminded on healthy state and can adjust to it.

As a part of healing the arthritis problem, we use

  • vibration of healthy parathyroid glands (and thyroid as well)
  • vibration of kidneys
  • vibration of various hormones which body is missing and/or remedies for hormonal balance. Sexual hormones play big part in health of the bones.
  • vibrations of healthy bones (We have vibrations for all bones in the body and all parts of the bones) and all tissues which sorrounds joints as synovial tissue, cartillage, muscles, tendons, colagen, connective tissue etc.
  • vibration of healthy blood
  • vibration of all parts of immune system (especially is important gland thymus, and bone marrow)
Poison Ivy

Poison Ivy

Dwarf Nettle

Dwarf Nettle


Osteoarthritis is a type of arthritis that is caused by the breakdown and eventual loss of the of the cartilage one or more joints. Cartilage is a protein substance that serves as a "cushion" between the bones of the joints.

Primary osteoarthritis is mostly related to aging. With aging, the water content of the cartilage increases, and the protein makeup of cartilage degenerates. Eventually, cartilage begins to degenerate. In advanced cases, there is a total loss of cartilage cushion between the bones of the joints. Repetitive use of the worn joints over the years can irritate and inflame the cartilage, causing joint pain and swelling. Loss of the cartilage ruins the bones as well, leading to pain and limitation of joint mobility. Inflammation of the cartilage can also stimulate new bone outgrowths to form around the joints.

But, what is really happening in the process of aging?

1. Level of sexual hormones, which build bones dropps down,

2. Thyroid gland slows down. Inside thyroid gland are parathyroid glands which are responsible for the health of the bones - so when parathyroid hormones drop down, there is no initiative for bone-renewal. Also, due to the slowing down the thyroid, metabolism slows down as well. Level of Calcium in the blood drops down, so if there is not enough Calcium taken forom other resources, body is using resources of calcium from bones by literally destroying them (what is cause of osteoporosis),

3. People are not so active as in young days - bones can regenerate only if we walk, move and exercize. Outdoor activities on the sunlight help a lot.

4. Due to the slowing down metabolism, it is much easier to gain weight, so bones worn out even easier and quicker.

Secondary osteoarthritis is caused by another disease or condition. Conditions that can lead to secondary osteoarthritis include obesity, repeated trauma or surgery in joint area, gout, diabetes and other hormone growth hormone disorders, sexual hormone imbalance and so on. Helath of thyroid gland plays main role in the health of the bones.

Osteoarthritis does not affect other organs of the body on the same way as rheumatoid arthritis, but my opinion is that does it on indirect way, because bones are connected with the health of many organs as well. The most common symptom of osteoarthritis is pain in the affected joint(s) after repetitive use. Joint pain is usually worse later in the day. There can be swelling, warmth, and creaking of the affected joints.

Osteoarthritis (knee-arthritis)

Osteoarthritis (knee-arthritis)

Osteoarthritis natural cure

Natural cure of osteoarthritis should involve restoring the health of cartillage - supplements with hyaluronic acid and chondroitin can be of great help. Supplements of Calcium as well.

It is also important to restore thyroid and parathyroid gland function, as well as check and heal kidneys and liver.

It is of main importance to replace lack of sexual hormones which drop down in the process of aging - in radionics homeopathy we use vibrations of female and male sexual hormones.

he remedies needed basicaly do not differ a lot from that ones I suggested for rheumatoid arthritis, depending of symptomes someone really has. If there is no inflammation, no need to use one for it, etc. And also , f. E If someone has diabetes, this person should be healed from diabetes as well.

At the certain point in the process of healing is good to use DNA rejuvenation remedy which I mentioned in my article NATURAL CURE FOR HEREDITARY DISEASES which, when consciously used, much quicker and easier restores health of the tissues and organs and regenerates all cells in the body.


Gout is directly caused by excess of uric acid which cause inflammation and pain.

It can be very easily healed with neutralizing acidity, permanent dietary changes and healing the kidneys as well.


Psychological cause of bone-disease

In healing the arthritis, like any other disease, it very important that person finds out emotional reason of health problem and analyse life-situations which occurred before disease started, which created as a result disease on physical level.

From psychological point of view problem with bones can come if we prolonged feel mentally and emotionally stuck, from fears which do not let us move forward, when we feel unprotected or like in prison, or not grounded enough. Fear from life and its difficulties, difficult job, too much duties in the life, lack of self-esteem, too much energy wasted on others, so often might cause problems with bones.

If psychological or emotional cause is not solved, none disease can be permanently healed. Negative situation will bring person to another health-problem or same one will appear again.

Adonis Venrnalis homopathic is excellent diuretic

Adonis Venrnalis homopathic is excellent diuretic

Berberis Vulgaries - homeopathic healing kidneys and pain in the bones

Berberis Vulgaries - homeopathic healing kidneys and pain in the bones

Arthritic PAIN is mainly caused by acidity

Pain is very big problem especially if someone has it for prolonged period of time. Altough homeopathy and radionics homeopathy have excellent remedies which treat the pain, it can happen that they are not sufficient for some people, because if nerves are in pain for many years they become too sensitive or person is depended to pain reilivers.

When level of acidity drops down, inflammation will stop and pain will naturally gone, so this will give opportunity to joints and nerves gradually regenerate , But it can happen in the process of healing that someone will still need temporary using pain relivers, because of becoming dependent on them. It is very important to choose those ones which do not cause excess of acidity again- as Aspirins or any drug which has any type of acid in it, because on that way visious circle cannot stop.

The drugs wich block receptors through which we feel pain (as f.E Voltaren is) are actually the same receptors through which we sense the acidity. Pain is directly connected with the level of acidity in the body as well as inflammation. Acidity negatively affects our memory and learning abilities as well.

In radionics-homeopathy we use various vibrational components which heal and soothe nervers and lower the pain: as Valerian, Passiflora, vibrations of Opium and Morphinum, Kali Phos etc. In combination with anti-acidity components they can give big and quick relief especially to the people who still did not become depended to pain-relief drugs.




Diet is the most important part of healing the bones and joints inflammation, so it is nessessary to accept importance of dietary changes:

  • meat is causing excess of acidity and is important to avoid all meat products. Replace them with beans and legumes.
  • fish and seafood can improve health of the bones, due to the lot of minerals, as well as various algaes.
  • milk and diary products cause excess of acidity, plus they cause imbalance of level of calcium in the body. Due to the inapropriate ratio of calcium and phospor in the cow milk and diary products, human body is not able to use calcium from them, instead of that we are losing it. So - eat them rarely.
  • sesam seeds are one of the best resources of calcium for human body
  • excess of sugar, sweets, even various fruits (especially berries which have benzoic acid, and citrus fruits) also causes acidity imbalance.
  • avoid adding too much vinegar to salads, neutralize it with sesam oil and pumkin seed oil
  • fast food and sweet soda products are to be avoided
  • White flower, white bread, pasta, white rice - cause acidity - and should be avoided
  • Choose wholegrains foods containing all parts of the grain. Good examples include: oats, corn, rice, wheat, barley, rye, triticale and millet. Good is wholegrain pasta and wholegrain breads, rye bread, corn bread.
  • avoid using night shade vegetables as potatoes, peppers, chilly peppers, eggplants and tomatoes - they containe substance solanine, which has the potential to affect the enzymatic reactions which involves calcium, hence results in weakening of the bones and joints. Solanine also acts as irritants which lead to inflammation especially at the nerve endings and joints as well as also produce excess of acidity - especially tomatoes and potatoes
  • no alcohol and tobacco recommended
  • the best would be to follow main principles of MACROBIOTIC DIET because it completely neutralizes acidity



Exercising, walking, swimming - all recreative sport activities especially outdoor ones (because of sunlight) are of great help for the health of the bonds. Bones cannot regenerate without exercising - they need moving, especially joints, because if joints are stuck, energy cannot flow through the body and feed other parts of it.

Every exercising is great, but I deeply recommend highly effective Hatha yoga: exercises are combined with breathing, so they are at least 50 times more effective then ordinary exercises, because breathing is giving extra amount of vital energy to the ill parts of the body so pain really quickly passes by.

Sorry people, I did not found sexy young blond girl to give you Hatha Yoga inspiration, but these exercises suggested in video clips are really excellent.

Here are did not mention all the components of remedies I prepare, only some of them, neither needed potencies. Every person is unique, so remedies also have to be unique.

To some people mentioned tips can be of great help, to some just inspiration to find their own way of healing..

If you need any help by choosing remedies or want me to prepare them for you, please ask for my professional help. The prices are mentioned bellow.

Homeopathic Ruta Graveolens

For inflammation in knees and other joints

For inflammation in knees and other joints


My services and pricing

I provide the following services, while on-line:

  1. E-mail healing consultations
  2. Long-distance healing (Bio-energy, Reiki, radionics)
  3. Recommendation and sale of remedies as: Native Remedies (homeopatics or herbal) Bach flower´s remedies, Cristal essences. All this remedies are of highest quality, and have also money-back guarantee in case people are not satisfied.
  4. Prepare individual homeopathic/remedies which completely match the need of my clients and are highly efficient: I can combine much more remedies and healing vibrations then any of the companies which produce them for massive use.


1. E-mail healing consultations are great for the people who are a lot on-line, or because of various reasons have no opportunity or wish to go directly on appointment with healer.

They include:

  • communications through the e-mail or directly through the chat service
  • recommendation of must appropriate remedies (homeopathic or/and herbal)recommendation of most appropriate diet
  • radiestesy analysis with pendulum
  • The price of consultation is 50 US$.

2. If someone is interested in long-distance healing (reiki, bio-energy, radionics), WHICH IS ALSO HIGLY EFFICIENT, you can contact me through my e-mail

  • Price for 30-40 minutes healing treatment is usually 20 US$ - or 30$ per hour. Number of treatments needed vary from person to person.

3. Price of Native remedies and Bach flowers is circa  30 - 40 US$ per remedy

4. Price of my homeopathics/radionics remedies is circa 30- 40 US $ per remedy.


I wish you all the best health possible,

Tatiana-Michaela Pribic

Usui and Karuna Reiki teacher and alternative healer


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Gold - Aurum Met

Gold - Aurum Met

Linnks to Tatjana-Mihaela Hubs




Michael-Milec on September 20, 2012:

TatjanaMihaela , you are blessed ,and you are blessing.

Just because your comment to Petra Vlah´s hub :"God´s will was for my husband to live , the " higher" Power orchestrated occasion to come to the source of your expertise, wisdom and knowledge you share so generously - to enrich myself and lead me into the path of better health and healing.

It was your phrasing ,"...power of prayer..." which initiated this contact. Please, forgive me taking time from your busy schedule.

Being new in this new way of communication, my appetite for knowledge is growing , ( not for selfish cause) -- but to share with those whose need is much greater for health and healing improvement.

Thank you so much for everything. And may God bless you richly.

sharda rampat on April 10, 2012:

Hi Tatjana i really need your help.i was diagnosed with ra,hypothyroid and anemia. i'm always tired and weak i cant walk properly.please let me know what i can do.

aboutarthritis on October 04, 2011:

As you said some diseases out there like mine get labeled as having no known cure and people stop looking up info or publishing info on it.

aboutarthritis on October 04, 2011:

As you said some diseases out there like mine get labeled as having no known cure and people stop looking up info or publishing info on it.

Aimey.Alastair on October 04, 2011:

has very important impact on overal health.great great informitive hub !

janecutts on June 23, 2011:

So sorry to hear about your condition Tony. But I think Cissus herb can help you apart from hyaluronic acid medications. Great hub. Count my in your fans now :)

DePuy Pinnacle recall on April 26, 2011:

Natural remedies to improve the painful symptoms of arthritis are so important, especially for those with defective DePuy Pinnacle hip replacements that are experiencing chronic pain. Thanks for sharing!

Tatjana-Mihaela (author) from Zadar, CROATIA on October 10, 2010:

Thank you Wjames.

wjames on October 09, 2010:

Very useful and informative stuff. My mother has arthritis. I need to pass this to hear to read.

Tatjana-Mihaela (author) from Zadar, CROATIA on September 06, 2010:

Thank you very much BB:

BenjaminB on September 02, 2010:

Wow that's a hub and then some Tatjana,very informative.I'm going to link this to one of my upcoming hubs for sure!

Tatjana-Mihaela (author) from Zadar, CROATIA on July 10, 2010:

Hi Izzetl,

I am very sorry to hear that you got RA diagnosis, because I can imagine how this was shocking to you.

I prepare mixtures of various homeopathics and I did not mention here all components which I use while preparing the remedies, so I do not know how could somebody else be able or even willing to copy that. Remedies are also always specially adjusted to the personal needs of my clients (patients). Also, every healer has his/her own personal approach to the healing and is unique, as well as every patient is unique...

I can recommend myself and my remedies, especially because I already helped to some Hubbers with them (f.E. VioletSun). If you want, I would be glad to help you, you can contact me on my above mentioned e-mail.

Whatever you decide, I wish you successful healing!

L Izett from The Great Northwest on July 09, 2010:

great hub. I have Rheumatoid arthritis and it is especially nice to get more info on it. As you said some diseases out there like mine get labeled as having no known cure and people stop looking up info or publishing info on it. WHen I was first diagnosed I went to the bookstore and found only one book about it.

I have no idea what you are talking about with the hoeopathic remedies but can I get treated by a homeopathic dr or naturopathic dr who does know how to utilize this info for me. What is your suggestion in how to find someone who can assist me in utilizing your advice or treatment for RA in general?

Tatjana-Mihaela (author) from Zadar, CROATIA on April 22, 2010:

So sorry to hear that, Tony, I belive it has to do a lot with your thyroid condition. Anyway, for arthritis, hyaluronic acid is a real must (for the rest of healing you can combine various other remedies, but never forget to use hyaluronic acid)!

Peace and love

Tony McGregor from South Africa on April 22, 2010:

I have recently started to suffer intense arthritic pains in my finger joints and hips. I am going to try to follow your tips here. Thanks for them. Will let you know how I get on.

Love and peace


Tatjana-Mihaela (author) from Zadar, CROATIA on April 14, 2010:

Thank you, Justin for your comment. Well, I belive that ph balance (not too much acidity) has very important impact on overal health.

justinskier on April 11, 2010:

NIce Hub, Have you read the ph miricle ?

Tatjana-Mihaela (author) from Zadar, CROATIA on March 29, 2010:

Thank you very much for your visit and comment Green teacher. Arthritis is really very simple to solve without medication...the problem is, as always, in lack of knowledge.

green tea-cher on March 28, 2010:

It is good to read information that encourages people to try to improve their health naturally instead of just masking the symptoms with medication. I always felt that if the body replaces its cells continuously, why then can't arthritic joints be improved with new healthy cells. Thanks for the great info.

Tatjana-Mihaela (author) from Zadar, CROATIA on January 06, 2010:

Thank you very much Anglnwu.

anglnwu on December 26, 2009:

Wow, what a wealth of information with big nice accompanying pictures to help us understand the topic better. Very nicely done.

Tatjana-Mihaela (author) from Zadar, CROATIA on November 14, 2009:

You are welcome, Vrajavala.

vrajavala from Port St. Lucie on November 14, 2009:

thanks for the information

Tatjana-Mihaela (author) from Zadar, CROATIA on November 14, 2009:

Hi, QS, thanks for the visit...

quicksand on November 14, 2009:

Thanks, Tanja, I know someone who will find this information very useful. :)

Tatjana-Mihaela (author) from Zadar, CROATIA on November 02, 2009:

I agree with you, Garces. Just to add that diet is essential...without diet, there is no herbs or any other treatmant which could permanently heal arthritis if person is not taking care about food as well.

Thank you very much for your valuable comment.

dvdgarces on November 02, 2009:

WOW..alot of info here. Very informative and for all those who prefer alternatives to pharmaceuticals this is great. Other treatments which could help are Chinese herbs and acupuncture. They both help to put your body in balance which assist in strengthening your bodies natural defenses.

Tatjana-Mihaela (author) from Zadar, CROATIA on September 13, 2009:

Hi Ella, no I do not know. Search through the - Google!

Ella on September 13, 2009:

Hi,Tatjana,Im FRom La Jolla CA do you know any IBS DR Or wellness Center here Thank you

Tatjana-Mihaela (author) from Zadar, CROATIA on July 26, 2009:

Thank you, AIDY, you are very, very kind.

Am I dead, yet? on July 26, 2009:

I just love visiting your hubs! The information and the photography is just fantastic. You do such great work, Tatjana. Thank you so much. And I do enjoy your website as well.

Tatjana-Mihaela (author) from Zadar, CROATIA on July 22, 2009:

Rhank you very much, Emohealer, for the nice words. I do put a lot of effort in explaining what is going on in the process of healing.

Many thanks for visit and support.

Sioux Ramos from South Carolina on July 21, 2009:

This is the most amazing of your hubs I have read yet. I have never seen it quite explained this way as well as the natural cures. I will be reading this a couple of more times just to digest the vast amount of information you presented.

Tatjana-Mihaela (author) from Zadar, CROATIA on July 21, 2009:

Thanks for the nice words, Dori...

Dori S Matte from Hillsborough on July 21, 2009:

You are always full of such valuable information, i really do value your input. My mother has fibromyalgia and RA I will pass this along to her. She hates to take her pain medication.


Tatjana-Mihaela (author) from Zadar, CROATIA on July 21, 2009:

Thank you for advice, Dohn, I will seriously think about your advice and will try to find this book in Croatian library.

BTW, from the another point of view, I do not mention here all components of remedies I prepare: this is my secret.

Many thanks for the visit and nice words.

Tatjana-Mihaela (author) from Zadar, CROATIA on July 21, 2009:

Thank you, Samantha, I hope it will be useful for him.

dohn121 from Hudson Valley, New York on July 21, 2009:

You have among the best-quality hubs, Tatjana! I realize now that the medicines and supplements you advertised may be counter-productive to your own endeavors. Should you find some time, I implore you to read "Fourth Uncle in the Mountain," by Quang Van Nguyen and Marjorie Pivar as it is about a Vietnamese itinerant doctor who heals the sick through holistic medicines. I highly recommend it. Again, another wonderful hub!

samanthagardner from Palm Beach Gardens, FL on July 21, 2009:

I am sending a link of your hub to my Dad right now.

Tatjana-Mihaela (author) from Zadar, CROATIA on July 21, 2009:

Thanks, M.F.G. You have been working very hard, so it is right time that you find a little bit time for yourself.

Add to my advices massage and exercizes for streching the fingers in the warm water - in the water muscles easier relax.

Montana Farm Girl from Northwestern Montana on July 20, 2009:

Wow, what an excellent hub full of soooooooooo much info!!! I am bookmarking this one right now, so I can refer to it again and again!!! I have "trigger fingers" where my joints and tendons lock up.... very painful!!! I have put so much stress on my hands through the years, and now it's catching up with me!!! Similar to arthritis, I'm hoping some of the remedies you wrote about, will help me as well!! Great hub!!! P.S. I'm 1/2 Croatian and have really enjoyed reading and looking at the lovely photos in your other hubs!!!

Tatjana-Mihaela (author) from Zadar, CROATIA on July 20, 2009:

Thanks Dean, for love, visit and comment.

mulder from Warnbro Western Australia on July 20, 2009:

thank you Tatjana-Mihaela love and hugs to you to .

Tatjana-Mihaela (author) from Zadar, CROATIA on July 20, 2009:

I agree with you, Dean. Fish oil is great. Thanks for mentioning it.

So happy to see you here again. Love and hugs.

mulder from Warnbro Western Australia on July 20, 2009:

Fantastic hub Tatjana-Mihaela well done some great info .

Fish oil is fantastic for arthrits to .Also rooibos herbal is great it full of rich minerals for the bones bee pollen helps as well .Also I practise yoga 3 times a week at home yoga is amazing .

Tatjana-Mihaela (author) from Zadar, CROATIA on July 20, 2009:

OK, Melinda, thanks, I will do it in the minute!


Melinda Winner from Mississippi on July 20, 2009:

GREAT HUB ! Now this you need to post in the forums and a link back to your hubs ! great great informitive hub !

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