The aura of all living things surrounds the body. A strong and pure aura is a protection against negativity and an indication of good health. "Suryayog"( A yoga of sun ) helps in strenghtening the aura. Purifying the aura also removes negative energy from organs, glands and chakras ( Chakras are energy centres of our body known to evoke consciousness ).
- Rub your hands briskly to generate heat. Now rub the back of the hands one by one.
- Make the surya mudra with the right hand - ( touch ring finger & middle of thumb, other finger's straight ); press the centre of the left hand with your right thumb - this activates a mini chakra in the left palm. Now form the mudra with the left hand and activate the chakra in your right palm.
- Bring the hands towards each other and take them apart without touching. Do this 3-4 times. Feel the energy between the palms. Twist your hands without touching and feel the energy between them.
- Move your hands down towards the ground and pull them up ( about 3 times ). Feel the energy coming up.
- Take the hands up to the sky and draw energy from the universe.
- Consolidate the energy between your hands by shaping as if holding a football. Take this energy to the back of your head. Do not touch your body.
- Feel the positive energy in your hands pulling the negative energy out of your brain like a magnet.
- Slowly bring this energy to your forehead and eyes. Feel the warmth on your face, nose, mouth, chin, neck.
- Go down the chest to the heart and the lungs. Feel all impurities being removed.
- Move this energy towards your abdomen. Feel negativity being pulled out of the liver, spleen stomach, kidneys, intestines and the bladder.
- Collect all the negativity and throw it to the sun (Surya) to burn. Slap your hands clean.
- Take hands up and down to gather energy from the cosmos. Make a ball and take the energy to the back of the head. Feel the negative energy from all other organs being removed.
- Collect all negativity from the ground and offer to the sun (Surya) and dust your hands off.
Brooke on November 06, 2015:
This truely does work. I literally could feel myself absorbing the universes energy. I could feel the negative toxins being pulled from my body and how great it felt to give it to the sun to demolish. Put thought and feeling into it. Beleive in it, practice it, and it will work. I feel 100 pounds lighter and ready to release my positive vibrations into the world. I will do this everyday. I encourage all of you to try this, and to also meditate daily. You have no idea how great it feels to be weightless through meditation. To be able to heal your own self using only yourself. "Emancipate yourselves from mental slavery, NONE but ourselves can free our minds."
Cleanclover (author) from Piece of land! on September 04, 2012:
You are welcome fred
fred on September 04, 2012:
wuhh feelin much better. :) thanks
coty on June 29, 2012:
this is chi or qi yes its real its also known as wichcraft, telekenises and the holy spirit for christians.
Cleanclover (author) from Piece of land! on June 24, 2012:
Thank you Mary :)
mary on June 23, 2012:
AWESOME feel so much better ! many thanks
Sarah on April 21, 2012:
is there a specific name for this method of therapy or meditation? or a belief system that it comes from? i want to look up more information about it, maybe find a good book about it.
Ray on February 08, 2012:
Is there a video so I can see how to do this? I'm getting most of it but want to be sure I'm doing it right.
Random on February 01, 2012:
Should we do this in front of sun i mean like not night ? in the morning and when sun rays are around ?
Tosha on September 04, 2011:
Do you have any more of these? I am very interested. I did feel the tingling and heat. I am a very skeptical person, but I want to believe this works. Can you give me some more information?
Cleanclover (author) from Piece of land! on September 04, 2011:
Thank you Intimatevolution. Glad you liked it :-)
Julie Grimes from Columbia, MO USA on September 02, 2011:
Jhonny on August 26, 2011:
I didn't feel anything. Can some explain in detail how to do this?
gaurav g8 on August 03, 2011:
i m a suffering frm social phobia and m taking its treatment,treatment is blocking my fears bt its too difficult to feel positive or think positive plz help me
Cleanclover (author) from Piece of land! on July 30, 2011:
Maybe go west.. Anything negative will be gone :-)
go west on July 26, 2011:
Can you also remove with this negative entities and negative implants????
lovely on July 19, 2011:
what do you mean by twist hands?
Cleanclover (author) from Piece of land! on May 06, 2011:
Thank you Lindsay. Yes i sometimes feel the tingling.. Glad you liked the hub :)
Lindsay on April 25, 2011:
That was so cool!!!! Did anyone else feel a weird tingling, almost pins and needles feeling in their hands while doing this?
ranjan on March 28, 2011:
I can Make the surya mudra with the right hand - ( touch ring finger & middle of thumb, other finger's straight );
But I can't touch ring finger and middle of thumb of my left hand.
Can I tough middle of thumb finger with ring finger?
I think aura cleaning is very important.
thanks for posting this article.
Cleanclover (author) from Piece of land! on March 26, 2011:
Sorry don't have any videos Ranjan. It's easy to follow the steps. :-)
ranjan on March 25, 2011:
Could you upload video for this.Just want to make sure whether I am following the right procedure.
Cleanclover (author) from Piece of land! on March 19, 2011:
Yes ana you feel it instantly. :-)
ana on March 18, 2011:
are you supposed to feel it right away?
Cleanclover (author) from Piece of land! on March 11, 2011:
Thank you all :-)
Sara0625 on March 10, 2011:
I tried it...I feel a lot happier within already. Thanks!
James on December 22, 2010:
This freaking works! It's amazing!
teresa on November 18, 2010:
wow i cant believe that actually wrks i feel so energised
Linda on November 18, 2010:
Wow..that was weird!!!
tenny on November 09, 2010:
hi i have not tried it yet,,, but i feel its going to work,,,will let you all know in a few days
(anonymous) on November 07, 2010:
Oh my gosh, It actually works. I need to do this a lot more from now on.
Pushker Chaubey on September 25, 2010:
Would be great if you could post a video demonstrating the steps.
Thanks and regards
husna on September 19, 2010:
2 years before i wore broken ring of gemstone nd frm dat day i m nt feeling well because dat negativity of the gem stone is still in my body frm 2 years i don't understand wat to do please help me someone thanks..
John on August 16, 2010:
That relieved such a bad feeling I was having this morning. Thank you!
Cleanclover (author) from Piece of land! on July 18, 2010:
You are welcome Amber and Allison. Thank you for the feedback.
allison moore on July 18, 2010:
i did it and i like it will keep on doing it thank u
Amber on July 07, 2010:
This really worked! I actually feel the weight that was lifted off of me! Thank you! Blessings!
Cleanclover (author) from Piece of land! on May 08, 2010:
Thank you, blessings to you too daisy :-)
daisy on May 05, 2010:
thank you! I have been looking for something like this...this is very helpful. blessings to you...
jagadish on January 03, 2010:
i am having lot of negative energy near sex chakra due to that i facing sexual problems and lack of energy and also negative energy at agna chakra due to this i am not getting sleeping some nights. please cure my disease
Cleanclover (author) from Piece of land! on November 29, 2009:
Thank you all
Joshua Little on October 26, 2009:
Hope this works. I've been plagued with bad luck for the last three + years. I think I might be cursed
mooy on August 16, 2009:
i didn't get this part plz help how to do it ???(touch ring finger & middle of thumb, other finger's straight )
sharon on November 21, 2008:
Im trying it now and can feel the energy. will tell u more soon. this is great.
CP on May 09, 2008:
That was AWESOME!!!!!!!!!
Cleanclover (author) from Piece of land! on March 23, 2008:
Yes this actually works. I feel so pure and strong now. Try it yourself!