Aging & Longevity
Foods to Eat and to Avoid, to Stay Young and Slow Down the Aging
There are certain foods which cause premature aging, and some foods help to slow down the aging process. So in this article you will get to know some foods, to eat and to avoid, to stay young for longer, and slow down the aging process.
Benefits and Dangers Effects of Dairy Consumption on Aging Adults
Humans are the only animals that consume the milk of other animals. Most of us know that. But research, particularly recent studies, suggests that milk and other dairy foods may serve the aging public well. Evidence also implies the opposite. What do both sides say?
Senior Alcohol and Drug Abuse
This article gives surprising statistics for alcohol and drug abuse in senior citizens. Risky drinking and drug abuse in seniors is defined. Warning signs and risk factors are also reviewed. Organizations that help are also discussed.
30+ Ways to Live Longer: Get Intimate, Save Pennies, & More
You may be able to celebrate your 80th, 90th, or 100th birthday with these scientist-approved tips on how to live longer.
Let Us Grow Old, a Little More Gracefully, Ladies
This subject isn't my forte' by any means, you'll typically find me in the 'Politics and Social Issues' category, but hearing of more and more young ladies, thinking they aren't good enough, pretty enough, voluptuous enough, etc., having 'procedures' done at younger and younger ages, brought me here
7 Most Common Types of Depression: What You Might Not Know
This blog post will list 7 of the most common types of Depression. Depression is a serious mental illness that takes an immense toll on those who suffer from it, as well as their loved ones.
How to Take Care of the Oral Health of the Elderly
Proper oral hygiene can prevent diseases such as cavities, bad breath, dry mouth, among others. Consider these tips for keeping your senior's teeth and gums healthy.
Regular Exercise Slows Aging
Aging is a natural process. Everyone has to undergo this in life at his or her own pace. Aging is influenced by the dynamic changes in physiological, environmental, psychological, behavioral, and social processes. It results in declines in the functions of senses and activities of daily life and inc
Useful Exercises For The Elderly
The human age, the weaker the body becomes, and every ten years, approximately (2.5-5) kg of muscle mass is lost with weak bones if it is not maintained through exercise, so sports are useful for all ages and weapons Exercising is necessary for the elderly to fight aging and diseases.
Seven Tips of Succeeding Life
There are many obstacles in life. Like, now there’s the Corona epidemic. So we always spend our lives in stress. So man goes away from his success. Never compare success with anyone. Everyone wants to success in life. But, how? They don't know.
Don't Let Aging Make You Feel Older!
Nobody can beat the effects of getting older. Everybody will soon have to face the general visual and physical problems that come with the aging process. We will have to find ways to slow them down or stop the ones we can. The tips given below can be implemented at any age.
The Secret to Longevity: Does Compassion Really Lower Blood Pressure?
Compassion control blood pressure? And how compression increase life. Here are some solid reasons and answers to all these questions
Amazing Effects of Sleeping With Your Feet out of the Blanket
They don't even know why they do it, but they do know that they sleep better this way, and if someone puts a blanket over their feet. Their eyes are opened
Live Healthier After Age 50
As you age there are many things that will help you stay healthier. Enjoy your senior years by trying new activities. Eating healthy and exercising will help you age in a healthier fashion. This article gives numerous suggestions for various activities to do while you age
How to Have a Conversation With a Senior
You may not know what it is like to be older, so spend time with the elderly to have an idea of this different life. Communication can be frustrating, but if you do what is required of you such involvements could be felt effortless.
Harmful Effects of Consumption of low mineral water.
This chapter explores the harmful effects of the consumption of low mineral water and defines ideal water.
How to Live a Longer Life
When younger, most people think that they are immortal. Bad habits picked up in youth can lead to serious health issues when older. Starting at an early age, this article suggests ways to improve physical and mental health to live a longer life.
Why Argan Oil Uses Benefits Your Hair and Skin?
Argan oil is a standout amongst the most well-known skin, hair items available in the markets nowadays. Its use has been recommended by the New New York Times as the magical oil health cure for many hair-skin issues, it is rich with vitamin E. People use it because it has many health benefits.
The Voicebud VB20 Hearing Amplifier Can Help You Hear Better
The VoiceBud VB20 is a digital device designed to enhance voices for those hard to hear TV shows and conversations
Ten Natural Ways To Increase Your Lifespan - A Guide For Living Longer
Yes! Everyone wants to live longer. It is believed that Individuals live a maximum period of 100 years. But, a person's lifespan can't be determined in advance. Though genetics plays some role in determining an individual's lifespan, there are many natural ways to stay healthy and live longer.
How to Reduce LDL Cholesterol - Quickly, Naturally, Safely
Five years ago things weren’t looking good for my long term health prospects. I have a family history of heart disease and I knew if I didn't do something soon my number was shortly going to be up.
Positive Outlook Improves Quality of Life as We Get Older
Researchers at North Carolina State University have determined that maintaining an optimistic outlook as we age leads to better coping with stressful experiences and a better quality of life.
Why Do Japanese People Live Longer? 7 Reasons Nobody Tells You
Who lives the longest? Look anywhere and you'll find that it's the Japanese people that consistently tops the list. Why is that? Here are a few reasons that nobody tells you
How to Retire in the Philippines for Less Than $1,500 a Month
How much money do you need to retire in the Philippines ? Will $1500 a month be enough? My experience tells me it would vary depending on the location and your style of living.
The First Person to Live to Be 200 Years Old is Alive Today
Want to live to see the year 2150? What if I told you that your quality of life well into your 100s could be higher than it is today? Radical life extension is taking a great leap forward right this minute.
Balance and Stretching Exercises for Seniors and the Physically Less Active to Keep Fit
This article will show you some guidelines, DVDs and equipments for senior fitness. I hope you will find the balance, chair and stretching exercises for seniors useful. Let's stay fit and healthy!
Do Genes Control How We Look? How Can We Modify our Own DNA?
According to research, aging comes in two different types and these are internal or intrinsic aging due to inherited genes, and external or extrinsic aging due to environmental factors like being exposed to the harmful rays of the sun.