Aging & Longevity
Anti Aging Foods That Will Save Your Image
There are lots of foods that make humans age slower and make our skin shine!Check out my post to see which ones they are and how they work.
About Aging, Osteoporosis, and Home Health Care - Understanding the Benefits
Are you over 50 and starting to notice weakening bones or balance issues? As your body ages, it’s normal for the health of your bones to become more concerning. But what steps have you taken to protect your bones as you gracefully age?
9 Tips to Improve Your Mobility as You Age
Are you concerned about a future where achy joints and muscles or injuries are more common than not? While cheese and wine may improve with age, the same cannot be said about mobility - which necessitates a little extra attention to keep it functioning.
Simple Exercises for Weak and Old People
Exercises are integral part of our lives as these help us in keeping our bodies fit. It is difficult for the weak and old people to do exercise but there are some simple exercises which can be tried depending on their energy and strength. This article gives details of such exercises.
Chair Yoga for Seniors - Important Tips
For seniors, regular exercise is very important to maintain a healthy lifestyle. However, the type of exercise should not be high-impact exercise. Unlike high-impact exercise, chair yoga is an easy routine that is good for your joints, and can also serve as a route through which you can transition t
Psychological Problems Associated with Aging
As we age, our immune system declines, and we are more susceptible to infections and illnesses. Our skin becomes thinner and less elastic, and wrinkles and age spots appear. Our bones become less dense and less resistant to fractures, and our hearing and vision may begin to decline. All of these phy
Queen Elizabeth Is Dead, What Does It Mean?
So, the Queen is dead. Things will never be the same. Life is change and age creeps upon us in slow motion and then one day, you are there and wonder where did the years go?
Anti-Aging Skin Care: The Fundamentals
Facts about anti-ageing skin care procedures are the first step toward efficient skin rejuvenation. Studies have shown that various active substances are potent skin rejuvenators. Retinyl Palmitate, a vitamin A derivative, is thought to have the most effective rejuvenating properties.
14 Easy Posture Exercises for Seniors
Are you looking for some simple posture exercises for seniors? We will share with you 14 easy posture exercises that can help improve your posture and keep your spine healthy.
8 Vitamins and Nutrients That Fight Aging.
Vitamins and supplements help us make sure we’ve got the nutrients we need to fight aging, especially if we are lacking. Experts claim many individuals do not get enough vitamin D or B12, which can cause age-related illnesses and poor health.
8 Health Signals Your Face Is Giving You --Your Face Can Tell You a Whole Lot About Your Health
In this article you will learn eight things your face is telling you about your health.
Live Longer By Understanding Risk Factors
This article talks about the top ten diseases that kill most people each year. The article lists the diseases, talks about preventative behaviors and risk factors.
Safety for Seniors
How to confront the limitations of aging, guard your safety and live your life.
How Can Seniors Avoid Dehydration?
Dehydration is deadly regardless of age, but seniors are more susceptible to it than other age groups. Dehydration can happen far faster than you realize, causing harm before you can rehydrate.
Is Osteoporosis Genetic? The Risks, the Factors, and What You Can Do
No one wants to worry about developing a debilitating disease. But when it comes to osteoporosis, it's important to be aware of how much you run in your family—because it might not be as bad as you think.
6 Ways to Expand the Capabilities of the Mind
In this program, they talk about how we can stimulate some aspects of our cognition so that we can live longer and better:
The Products For Long Life
We all know that beauty is in the eye of the beholder, but it's good you feel great both inside and out! That’s why it's good to take foods that make you look younger.
How to Develop Healthy Habits That Last a Lifetime
What can you do to develop healthy habits that last a lifetime? The key to establishing lifelong habits is to practice them daily. Try these...
The Worst Food For Your Heart Health
The worst foods for your heart are packed with harmful fats, sodium, and added sugar. No single food can ruin an otherwise balanced eating plan.Read this article to know more how to protect your heart from harmful effects of sodium and sugars.
5 Most Common Rituals and Treatments to Look Younger
Dr. David Steenblock and Dr Terry Haws who are based in San Clemente, California have recently invented an extraordinary and innovative treatment which can biologically make a sick person younger.
6 Easy Ways to Live With Arthritis
The structural damage and pain in joints due to their chronic inflammation is defined as joint disease or arthritis. The pain of arthritis can affect one or more of your knee, shoulder, wrist, elbow, ankle, and finger joints.
Dr. David Steenblock, D.O. Explains: How to Use Stem Cell Medicine to Promote Youth
Stem Cells are defined as cells from which all other cells are derived as they have the ability to replicate into multiple tissue types.
9 Anti Aging Foods To Help You Get A Better Night's Sleep
Nutrients found in these 9 superfoods will help you sleep better. Take the above foods and drinks to prevent indications of premature aging and to keep your skin looking youthful.
Preparing For Older Age
With a great deal of thought, I have discovered different ways to stay independent during my descent into "older age". As sand goes through an hour glass so do the days of our life.
Can You Protect Yourself from Alzheimer’s?
Alzheimer's disease is becoming a public health emergency in the United States. Learn how a high carbohydrate diet may be part of the cause.
7 Easy Yoga Facial Exercises for Absolute Beginners for Younger and Glowing Skin
Face yoga is a one-of-a-kind therapy practiced by many celebrities. The treatment includes a variety of facial exercises that can help you improve the tone of your skin, reduce wrinkles, and slim down your face.
Keeping Busy in Your Retirement
Keeping busy after retiring is the key to happiness, mental health, and a sense of being needed. Ensure you have made plans to fill in the days!
10 Habits That Are Linked to a Longer Life
The science behind living longer.Habits that you need to adopt or continue doing to live longer.
5 Top Morning Habits of Health Experts
How can you become a model of good health? Follow the habits of people that make a living being healthy. It all starts in the morning.
Benefits and Dangers Effects of Dairy Consumption on Aging Adults
Humans are the only animals that consume the milk of other animals. Most of us know that. But research, particularly recent studies, suggests that milk and other dairy foods may serve the aging public well. Evidence also implies the opposite. What do both sides say?
Senior Alcohol and Drug Abuse
This article gives surprising statistics for alcohol and drug abuse in senior citizens. Risky drinking and drug abuse in seniors is defined. Warning signs and risk factors are also reviewed. Organizations that help are also discussed.
30+ Ways to Live Longer: Get Intimate, Save Pennies, & More
You may be able to celebrate your 80th, 90th, or 100th birthday with these scientist-approved tips on how to live longer.
Let Us Grow Old, a Little More Gracefully, Ladies
This subject isn't my forte' by any means, you'll typically find me in the 'Politics and Social Issues' category, but hearing of more and more young ladies, thinking they aren't good enough, pretty enough, voluptuous enough, etc., having 'procedures' done at younger and younger ages, brought me here
7 Most Common Types of Depression: What You Might Not Know
This blog post will list 7 of the most common types of Depression. Depression is a serious mental illness that takes an immense toll on those who suffer from it, as well as their loved ones.
How to Take Care of the Oral Health of the Elderly
Proper oral hygiene can prevent diseases such as cavities, bad breath, dry mouth, among others. Consider these tips for keeping your senior's teeth and gums healthy.
Regular Exercise Slows Aging
Aging is a natural process. Everyone has to undergo this in life at his or her own pace. Aging is influenced by the dynamic changes in physiological, environmental, psychological, behavioral, and social processes. It results in declines in the functions of senses and activities of daily life and inc
Top 10 Amazing Benefits of Wheatgrass juice
Amazing Top10 Wheatgrass Benefits for Health, Hair and Beauty ... One of the top documented wheatgrass benefits is its ability to increase red blood
Useful Exercises For The Elderly
The human age, the weaker the body becomes, and every ten years, approximately (2.5-5) kg of muscle mass is lost with weak bones if it is not maintained through exercise, so sports are useful for all ages and weapons Exercising is necessary for the elderly to fight aging and diseases.
Seven Tips of Succeeding Life
There are many obstacles in life. Like, now there’s the Corona epidemic. So we always spend our lives in stress. So man goes away from his success. Never compare success with anyone. Everyone wants to success in life. But, how? They don't know.
Common Sense About Aging and Longevity
In this article, I will tell you about common sense regarding aging and longevity.
Don't Let Aging Make You Feel Older!
Nobody can beat the effects of getting older. Everybody will soon have to face the general visual and physical problems that come with the aging process. We will have to find ways to slow them down or stop the ones we can. The tips given below can be implemented at any age.
The Secret to Longevity: Does Compassion Really Lower Blood Pressure?
Compassion control blood pressure? And how compression increase life. Here are some solid reasons and answers to all these questions
Amazing Effects of Sleeping With Your Feet out of the Blanket
They don't even know why they do it, but they do know that they sleep better this way, and if someone puts a blanket over their feet. Their eyes are opened
Live Healthier After Age 50
As you age there are many things that will help you stay healthier. Enjoy your senior years by trying new activities. Eating healthy and exercising will help you age in a healthier fashion. This article gives numerous suggestions for various activities to do while you age
Reasons For Moving to a Retirement Community
We will discuss why you should prefer moving to a retirement community as compared to continue living at your old home.
How to Have a Conversation With a Senior
You may not know what it is like to be older, so spend time with the elderly to have an idea of this different life. Communication can be frustrating, but if you do what is required of you such involvements could be felt effortless.