Aging & Longevity

In this article, I will tell you about common sense regarding aging and longevity.

Nobody can beat the effects of getting older. Everybody will soon have to face the general visual and physical problems that come with the aging process. We will have to find ways to slow them down or stop the ones we can. The tips given below can be implemented at any age.

Compassion control blood pressure? And how compression increase life. Here are some solid reasons and answers to all these questions

As you age there are many things that will help you stay healthier. Enjoy your senior years by trying new activities. Eating healthy and exercising will help you age in a healthier fashion. This article gives numerous suggestions for various activities to do while you age

We will discuss why you should prefer moving to a retirement community as compared to continue living at your old home.

You may not know what it is like to be older, so spend time with the elderly to have an idea of this different life. Communication can be frustrating, but if you do what is required of you such involvements could be felt effortless.

This chapter explores the harmful effects of the consumption of low mineral water and defines ideal water.

Aging joints may benefit from home remedies which decrease pain and improve mobility.

When younger, most people think that they are immortal. Bad habits picked up in youth can lead to serious health issues when older. Starting at an early age, this article suggests ways to improve physical and mental health to live a longer life.

Drinking prune juice offers a delicious way to maintain your health as you age.

Strategies for keeping your mind sharp

You don't have to run fast or far to add years to your life and life to your year but you do need to get moving.

This article explains the basics of looking and feeling better by improving the way you walk and stand.

If you are a senior and have noticed that your appetite is not what it used to be, don't become alarmed. It is normal for the appetite of older people to change over time. Here are some reasons for that change.

Argan oil is a standout amongst the most well-known skin, hair items available in the markets nowadays. Its use has been recommended by the New New York Times as the magical oil health cure for many hair-skin issues, it is rich with vitamin E. People use it because it has many health benefits.

Studies indicate that adults can decrease in height as much as a half inch each decade. There are steps to take however that will prevent you from becoming the incredible shrinking man or woman.

The VoiceBud VB20 is a digital device designed to enhance voices for those hard to hear TV shows and conversations

Life can be full of surprises both bad and good. However, its up to us create are own happiness no matter what curve balls life throws at us. Its okay to worry but, we must not let it run our lives.

As family members age, more people will become involved in their care - gather your circle wisely.

Age came on like gangbusters after successfully staving it off into my early fifties. Now I'm trying out new looks, new lifestyle changes and better health habits. Join me in my quest.

Yes! Everyone wants to live longer. It is believed that Individuals live a maximum period of 100 years. But, a person's lifespan can't be determined in advance. Though genetics plays some role in determining an individual's lifespan, there are many natural ways to stay healthy and live longer.

Eating Purple Sweet Potato everyday will help you live to 100! Well, that is the conclusion from it being the staple food of Japanese Okinawans, who have the highest life expectancy in the world.

Five years ago things weren’t looking good for my long term health prospects. I have a family history of heart disease and I knew if I didn't do something soon my number was shortly going to be up.

Researchers at North Carolina State University have determined that maintaining an optimistic outlook as we age leads to better coping with stressful experiences and a better quality of life.

Of the over 809 million older adults in the world, many face barriers to mental healthcare, including lack of information, lack of referrals from primary physicians, high costs, and regulations.

This discusses the most powerful way to live longer that is to avoid the cause of hardening of the arteries, high blood pressure and hypertension.

Humorous and cute cartoons about getting older and aging.

Most people don't want or enjoy getting old. It's a fact though that your body shows wear just like a machine over years of use. Read on for ten signs you are getting old which I have observed.

One of the greatest things about hanging out with the seniors was there humors way of looking at the world. They often told about funny things that happened to them in their life. Here are a few.

Is it over? Is there life after 60? Can a person achieve goals and dreams after retirement? The answers to these questions and many more are examined here. Journey with me.

Who lives the longest? Look anywhere and you'll find that it's the Japanese people that consistently tops the list. Why is that? Here are a few reasons that nobody tells you

How much money do you need to retire in the Philippines ? Will $1500 a month be enough? My experience tells me it would vary depending on the location and your style of living.

Want to live to see the year 2150? What if I told you that your quality of life well into your 100s could be higher than it is today? Radical life extension is taking a great leap forward right this minute.

How to plan for your retirement and find happiness and fulfillment for the rest of your life. List your skills, experience, assets, abilities, hobbies, activities, sports and games, and plan a balanced life after work.

This article will show you some guidelines, DVDs and equipments for senior fitness. I hope you will find the balance, chair and stretching exercises for seniors useful. Let's stay fit and healthy!

According to research, aging comes in two different types and these are internal or intrinsic aging due to inherited genes, and external or extrinsic aging due to environmental factors like being exposed to the harmful rays of the sun.

Emerald Tablet 13 mentions an exercise to cure diseases and to become immortal. This article contains a guideline to this ancient practice. The practice is simple, powerful, and not easy to master.

Simple DIY natural home remedies to get rid of cramps, whether it be night cramps or cramps during period. Causes and treatment explained with tips to prevent them. Choose best treatment from the list...

Although funerals do have a somber and often times depressing mood, loved ones of the deceased have opted to go with funny eulogies instead of dramatic ones in order to lighten up the mood.

Treatment of MCTD is largely dependent on the dominant disorders and their corresponding symptoms. Outlook and the mixed connective tissue disease life expectancy consequently depend on this variable

The topical prescriptions like chemical peels, Botox etc., can make the skin smooth and firm, but the best option for the rejuvenated and youthful complexion is the protection, not the treatment.

This tells about the 2 most powerful methods of anti-aging so people can live longer and be healthier in old age.

When searching for good brain foods, we often look high and low for the most exotic or expensive food. Yet, right in our midst is the humble apple, the easiest way to brain health - Apple Brain Food

Although fashion rules have lessened somewhat, there is STILL an unwritten/unspoken rule as to what age, one can no loner wear something that is considered to be sexy. Well that ALL depends.....

There's all kinds of great gift sets for senior citizens such as a clear teapot with blooming flower teas, old fashioned candy sets and a host of others. Come see what I found.

I titled this Squidoo article Beautiful night lights for the elderly only because I own two of these lovely night lights that I bought for my elderly Mom, Gertie, when she lived with me. However, of course, these night lights would work for any room...

The CRON diet, longevity diet or anti-aging plan makes some interesting claims, but not without some controversy. Here are both sides of the argument.

The brain ages faster than the body and must have the following three essential needs met in order to perform and serve us. Oxygen is one vital need and the other two may surprise you.