I am an English Writer from India. I did Post Graduate in English. I am very happy to publish this article on Hubpages platform.
Yoga in Morning Time.
Yoga develop our Personality.
Yoga promotes the overall personality development of a human being, ie intellectual, moral, mental, social, emotional and physical development. It makes health healthy and vibrant. With the advent of yoga, the daily activities of human beings are improved and changes like distance and exterior are seen.
There are various asanas and pranayama can change the whole life. Because of this, yoga is essential in the 21st century to make life happy, energetic and healthy. Yoga gives us a positive outlook on life. Yoga strengthens the mind. It gives spiritual impetus.
Yoga is really important in everyone's life. It's not just a form of exercise, it gives your body a proper workout. In today's fast paced life we get everything else but we are neglecting our own body i.e. health. Exercise, yoga is very important in our life. Doing yoga every day keeps stress away. Not only that, but a person's weight, bones, muscles and joints also remain strong.
Yoga creates energy in the body. In addition, if you do regular yoga, you can stay away from any ailment. But for that you need to do this regularly. Yoga also helps control blood pressure. So yoga keeps away many ailments which is more important
Yoga for best remedy for Children.
Yoga improve man's lifestyle.
If you want to make your lifestyle better, include yoga in your life. Doing yoga always keeps our body healthy and well. But it is also important to follow the rules while doing yoga. Yoga helps keep our body fit. Yoga is really important in everyone's life. It's not just a form of exercise, it gives your body a proper workout.
It is necessary Yoga for children. Today, children used to eat pizza, burger etc. By this, children's fat is automatically increased. So his body and mind does not develop properly. While growing up children, it creates problems. It children did daily yoga in morning time, then they get more oxygen and his health improvement is better than previous.
Anytime & Anyplace Yoga.
Yoga creates energy in the body.
In today's fast paced life we get everything else but we are neglecting our own body i.e. health. Exercise, yoga is very important in our life. Doing yoga every day keeps stress away. Not only that, but a person's weight, bones, muscles and joints also remain strong.
Yoga creates energy in the body. In addition, if you do regular yoga, you can stay away from any ailment. But for that you need to do this regularly. Yoga also helps control blood pressure. So yoga keeps away many ailments which is more important.
Yoga in outside.
It increases man's oxygen level.
Today we are plagued by epidemics like the Corona. We all want to be free from this epidemic. But for that you have to rely on yoga. This will increase the immunity of man. There is a need for the right time in the future.
Yoga increases a person's oxygen level. Everyone knows how much oxygen is needed today. So man is helpless today. Yoga promotes the overall development of man. Man not only develops physically but also mentally.
If you want to do yoga in outside, then you will get more oxygen. Man's always prefer Yoga at home, While doing Yoga at home, man's can not capture such type of power. We will not get enough oxygen at home. So it is better way to do yoga in Garden or outside our home.
My Life, My Yoga
Yoga has a unique significance in our lives.
Yoga has a unique significance in our lives. Because yoga protects us from many serious ailments. Not only this, with the help of some yoga you can cure many ailments. At a time when the Corona crisis is looming over the world, everyone seems to be focusing on staying fit.
Among these natural remedies, the importance of yoga has increased first. Because yoga has been considered beneficial for health since prehistoric times. Also in many scientific studies and research it is claimed that yoga relieves you from all the problems related to your health. Also, by doing regular yoga, we can stay away from these five types of ailments and we also avoid the risk of contracting these ailments. So today we are going to tell you all the information related to all these yogasanas.
Keep away Cancer and Digestion is smooth.
Yoga can keep away diseases like cancer.
Eliminates the risk of cancer:
Cancer is a terrible disease that slowly spreads like a poison in our body and affects the vital functions of the body inside. This condition can lead to poor eating habits and an uncontrolled lifestyle. But people who do yoga have a much lower risk of cancer. So, by doing regular yoga, protect yourself from serious diseases like cancer.
Digestion is smooth:
It is said that if the digestion is smooth and the stomach is cleansed properly, then the person stays refreshed in daily life, the enthusiasm for work increases or then no fatal diseases afflict us. The stomach is considered to be the source of all diseases. Because if the stomach is not cleansed, heat is generated in the body and that heat is converted into a big problem. Yoga called Balasan improves your digestion and keeps you away from stomach related disorders.
© 2021 Anand
Sulbha on April 11, 2021:
Atharva on April 11, 2021:
Yes, your article is good. Yoga is necessary for life.