Nowadays, it is almost impossible to find a person who does not have gastric problems. Whenever I ate junk foods, fried foods, or spicy foods, I used to get a stomach ache. Lots of foods, that I love but could not eat because I was afraid that I would get a severe stomach ache or loose bowels. I tried a lot of medicines, home remedies, and of course, they worked out.
But I hate medicines and home remedies are almost for afterward of getting gastric problems. So I wanted a natural solution of not getting any gastric problems after eating my favorite dishes or street foods.
After doing some research I found a solution for me, and it's quite easy. You just need an Aloe Vera plant in your house.
What to do→
1. Cut an Aloe Vera leaf from your Aloe Vera plant. Now cut the medium size of the piece from it.
2. Take all the flesh and gel out of it.
3. Mix it with a glass of water. Drink it on empty stomach every morning.
4. You can eat one or two pieces of Aloe Vera flesh after having a heavy meal. Do it and you will see the result.
Natural Aloe Vera is quite bitter. So, it's better to have it with water. If you can handle bitterness, just take a big flesh from an Aloe Vera leaf and chew it. Drink one or two glass of water after that.
1. After eating this you won't get the burning feeling in your stomach anymore.
2. It will ease your constipation problem.
3. Help you to digest food easily.
4. You won't get flatulence.
If you always carry a water pot with you, you can also put some Aloe Vera fleshes into it. Whenever you have some junk, spicy or oily foods, you drink this water beforehand.
Aloe Vera is quite helpful for lessening body fat. So having it on empty stomach every morning will be like "To kill two birds with one stone" for you.
1. Aloe Vera leaf doesn't get rotten easily. You don't have to freeze it. Just put it in a dry and cold place. You can use a leaf for 10-15 days normally.
2. After cutting a leaf, recline it with a wall. It will be preserved naturally.