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Surviving My Mother: Growing up with a Psychopath

Emma holds a BA and works as a Director of Communications of a non-profit organization in Canada. She is publishing under a pseudonym.

The truth is stranger than fiction.

Awareness of psychopathy and other antisocial personality disorders like narcissism have become more prevalent in western culture. From documentaries featuring the murderous yet charming serial killer, Ted Bundy to Freddie Highmore’s role in Bates Motel, it seems pop culture is drawn to the psychopathic personality.

But what is it like to be raised by one?

Psychopaths are incapable of loving anyone, including their children. How can you survive in an isolated environment- devoid of parental love, crazy-making, and manipulation without any support? How do you cope when the person who is supposed to love you unconditionally is trying to sabotage your life?

I finally cut off contact with my mother, Tammy, two years ago. I’d spent so much of my life feeling worthless, invisible, and afraid. It wasn’t until I actually broke contact in 2018 that I could finally see the effect her behavior had had on me and our family.

That evening she asked me to go downstairs and lay with him. I expressed my discomfort with the idea but she insisted, and I reluctantly did as I was told.

There were so many times she had put me in dangerous situations while I was growing up that I didn't realize it wasn't normal.

When I was eight, my mother had offered a bed in the basement of our town-home to a male friend, Tim, who needed to get back onto his feet. That evening she asked me to go downstairs and lay with him. I expressed my discomfort with the idea but she insisted, and I reluctantly did as I was told. While lying next to Tim, he cuddled me, gently rubbing my arm, slowly moving to my hips, and then he pressed himself against me and put his hands down my pants. I ran upstairs in tears and was confused when my mother sat on the sofa, smirking. The look on her face is burned into my memory.

I never knew what would set her off—it could be the smallest thing. I remember one occasion when my mother dragged me by the hair into my bedroom and repeatedly punched me in the head screaming, “You little bitch, you’re nothing but a fucking whore” because I had spilled some coffee while carrying it to her from the kitchen. I was ten, I hadn't a sniff of an idea as to what a whore was.

What is a Psychopath?

Tammy is a beautiful woman; she is charming, generous with her money and seemingly the epitome of a warm and loving person to the outside world. She’s a respected nurse, and her connections while working in the health district have afforded her the opportunity to go undiagnosed.

Of the 7 characteristics of the modern psychopath, my mother ranks highly in all categories, including pathological lying and manipulation, gaslighting and psychological bullying, lack of empathy, morality, and narcissism. In the same way that the handsome but deadly psychopath, Ted Bundy is able to construct a convincing mask of a well-articulated, polished gentleman, Tammy too, is able to maintain the illusion of sanity.

Psychopathic individuals don’t see their children as separate human beings but as extensions of themselves. This powerful desire for control over others means that letting go is nearly impossible for psychopaths, and anytime I showed signs of autonomy and growing independence, my mother would try to destroy my life.

I was 25, a new mom and had started a job with a Customs Brokerage. It was my first “real job” since waitressing was all I had known until then. I began setting boundaries between her and my new family but she couldn’t bear not having me under her control and started sending me abusive and degrading emails. When I didn’t respond, she began emailing my boss, telling her I was a terrible person who lied on her resume and stole from my previous employers. I was mortified.

In their desire for more control, psychopaths will make up and say anything in order to achieve their goal. Blatant lying, and blaming the victim empower them to advance their agenda.

It took years for me to stumble upon what was wrong with my mother. I didn’t know anything about personality disorders until I began piecing it together while working for a non-profit organization that offered both mental health care and support for victims of domestic violence in my community. I was hired as Director of Communications and essentially stumbled upon personality disorders while writing a blog piece for their website. It wasn’t until reading about Psychopathy that I realized all of the traits had described my mother.

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Though I’ve finally broken all contact with her, I’m still subjected to relentless campaigns of abuse

The Three Stages in any Psychopathic Relationship:

Idealize, devalue, and discard.

My mother would sometimes spend hundreds of dollars on me during shopping trips and would want to hang out with me and my friends, often footing the bill. But, she’d start pushing boundaries, and slowly destroying my self-worth. This cycle lasted for years.

Though I’ve finally broken all contact with her, I’m still subjected to relentless campaigns of abuse. At first, I continued to receive texts, and emails flip-flopping between veiled threats and attempts to manipulate me.

In one email titled “Let’s be Clear” she writes:

An email exchange between my mother, Tammy and I.

An email exchange between my mother, Tammy and I.

The accusations were blatant lies and I immediately blocked her phone number and email address. I was tired of defending myself and playing into her hand with a response. Unable to control me, she started private messaging my friends, and our family, using the email she sent to me to "prove" I was this kind of person, and discredit me.

That wasn’t all. Tammy followed through on her email threat and attempted to separate me from my son. She contacted Child Protective Services. When that was promptly absolved by their department, and still did not elicit a response from me; she contacted the city police and made claims of being sexually abused by my grandparents. My grandparents have always been a strong support to me; they do not have a relationship with their daughter, my mother. It was another attempt to portray herself as the victim of those she's victimized, and remove my only sense of security to ensure I had to rely on her.

On the advice of colleagues, I am keeping track of everything that happens in an effort for a peace bond, though I don’t foresee that stopping her either.
Even if my mother were to be officially diagnosed, I’d never forgive her. I’m not the only one she targets; she’s destroyed the light in many people that have tried to love her. Psychopathy doesn’t affect your judgment or cause psychosis; what she continues to do is unnaturally cruel and unforgivable.

I’m proud of myself for becoming alcohol-free considering my upbringing and what my family has, and continues to endure. Like my mother, alcohol can no longer control me, and every day is a reminder that I have and will survive this.

The Boozy Beauty

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

© 2020 Emma Gray


Emma Gray (author) from Canada on February 21, 2020:

Thank you for your compassion, Louise. Hugs.

Louise Elcross from Preston on February 21, 2020:

Emma I have to admit, I cried reading this. The things you have endured and survived. I feel for you and want to thank you for sharing your story, a story of survival. I am sorry your mother behaved in ways that hurt you. Unfortunately some mothers are not capable of loving and incapable of caring about the hurt they cause.

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