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Significance of Ayurveda in Man's Life.

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I am an English Writer from India. I did Post Graduate in English. I am very happy to publish this article on Hubpages platform.

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Your health is your wealth

Your health is your wealth. Your health is in your hands. This is not wrong. In today's fast paced world where every minute counts. Everyone is struggling for a better lifestyle. But good health is just as important as living a healthy lifestyle and it is up to you to keep it healthy. Man should change his daily lifestyle. For that one has to change one's karma.

It doesn't matter how much one follows the diet. Everything we do, good or bad, affects our health. Needless to say. Whether it's eating on time, drinking plenty of water, or going to bed on time. We ignore many simple things related to health.

Ayurvedic tips to live a completely natural life can be a surefire solution to a successful fitness goal. But first you have to prepare your mind that you want to gain fitness by using maximum natural remedies. Ayurveda is an ancient way of life, it works to make us healthy and strong physically, mentally and spiritually.

In fact, before the corona virus, people did not value their lives as much as they should, but because of the corona, the whole world understands the importance of each and every breath. So right now, everyone's dream is to have a healthy and wholesome life. Everyone here is striving to get fit naturally. But most people do not know how to get it. So today we are going to tell you the solutions that can make you fit like the previous ones.

It balancing our life

Ayurveda balances Mind, Soul & Body

Ayurveda balances Mind, Soul & Body

Ayurveda balances Body, Mind and Soul

We all know the importance of Ayurveda. Ayurveda has been studied for over 5000 years. In fact, it is not just a treatment but a lifestyle. Because in Ayurveda, treatment is not only for diseases but also for balance of body, mind and soul. Which is good for your health in the long run.

Although Ayurveda is practiced in India, it is used all over the world. According to Ayurveda, if you balance the three components of air, bile and phlegm, you will not get sick. But when their balance is disturbed, we get an illness. That is why in Ayurveda these three principles are kept in balance. At the same time, Ayurveda focuses on developing the immune system and finding the root cause of the disease and treating it.

Meditation is a part of Ayurveda.

significance-of-ayurveda-in-mans-life
Ayurveda Medicine process.

Ayurveda Medicine process.

Meaning of Ayurveda.

In Ayurveda, various methods are used to treat many ailments. As herbal medicine, it is used in various methods of home remedies, ayurvedic medicine, diet, massage and meditation. The word Ayurveda is made up of two words. Ayurveda means longevity and Veda means knowledge. Ayurveda is very effective for longevity. Even after 5000 years, all the remedies in Ayurveda are still being applied easily.

Many generations of Indian sages first passed on the knowledge of Ayurveda orally and then collected it and wrote it down. Charak Samhita, Sushruta Samhita and Ashtanga Hridaya are ancient texts in Ayurveda. All these texts are based on Panchatattva. Which includes earth, water, air, fire and sky. These five principles mainly affect us.

Ayurvedic Medicine

Ayurvedic Medicine

Ayurvedic Medicine

Balancing Life

From these texts we have learned the importance of how to balance these five elements for a healthy and happy life. According to Ayurveda, every person suffers from some or the other principle. This is due to the structure of his nature. Three different defects are found in the structure of each body. Air defects in which air and celestial elements are predominant.

Bile defect in which fire defect is the main. Cough defects dominated by earth and water. These defects affect not only the physical appearance of everyone but also the physical instincts such as food choice and digestion as well as temperament and emotions. In Ayurveda, the treatment diet of every person is especially important. Ayurveda also provides guidance on how to adapt your lifestyle based on climate change. That is why Ayurvedic medicine is applicable in thousands of eras today.

Ayurvedic treatment on Infectious diseases

Ayurvedic treatment on corona

Ayurvedic treatment on corona

Corona And Ayurveda

Avoiding the causes of infection is an important treatment in infectious disorders. Basic measures such as putting a handkerchief on the mouth when coughing and washing hands with soap and water are essential to prevent coronavirus infection. While describing the routine in Ayurveda, the writers have stated these rules of hygiene. The main focus of the ancient medicine of Ayurveda is to prevent the disease from occurring. Many cancer and AIDS patients have taken advantage of modern medical treatment as well as Ayurvedic treatment.

The result of this Ayurvedic treatment is that most of the cancer and AIDS patients have improved immunity and improved their quality of life. The disease stays under control and helps to increase the number of patients. According to Ayurveda, based on the experience of the treatment of these chronic diseases, the rapid spread of the current 'corona' will be better prevented with the help of

Avoiding the causes of infection is an important treatment in infectious disorders. Basic measures such as putting a handkerchief on the mouth when coughing and washing hands with soap and water are essential to prevent coronavirus infection. While describing the routine in Ayurveda, the writers have stated these rules of hygiene. The main focus of the ancient medicine of Ayurveda is to prevent the disease from occurring. The Ayurveda Hospital and Research Center run by Bharatiya Sanskriti Darshan Trust in Wagholi has been running a Cancer and AIDS Research Project for more than twenty years. Many cancer and AIDS patients have taken advantage of modern medical treatment as well as Ayurvedic treatment. The result of this Ayurvedic treatment is that most of the cancer and AIDS patients have improved immunity and improved their quality of life. The disease stays under control and helps to increase the number of patients. According to Ayurveda, based on the experience of the treatment of these chronic diseases, the rapid spread of the current 'corona' will be better prevented with the help of chemotherapy in Ayurveda.

in Ayurveda.

Diet in Ayurveda

In addition to cyan therapy, water and food should be consumed according to the nature of the respiratory organs such as basil, pepper, ginger, ginger, cardamom, cloves, cinnamon, bay leaf, which strengthen the lungs and drain the contaminated phlegm. Apart from this, milk-ghee poli, vegetables, varan-bhat, lukewarm water, satvik, home-made, light but easy to digest vegetarian food should be consumed regularly A combination of planned routine and sattvic behavior is also required. Ayurvedic treatments that increase immunity should be taken only on the advice of a doctor.

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