Got Problem Lossing weight?Try Saba Banana Diet..an easy way to lose weight..
Many of us love to eat..In fact few make it a hobby...But!but!but!complaining of your weight and excess fat?
You do exercise but still did not lose weight?
You want to lose weight but doesn't have enough time to exercise?
Now have you tried Saba banana diet?
Saba banana diet is now popular in the Philippines. Few Filipino celebreties admitted they undergo saba banana diet(saging na saba diet) to easily lose weight because of not having enough time to go to the gym for work-out because of their busy schedules..
Saba banana is an organic food rich in potassium and rich in nutrients needed by our body.
Have it boiled..and at least eat one boiled saba banana before meal. It will make you eat your meal in smaller quantity than your usual quantity of eating..
Some eat only saba banana as their meal for the whole day and easily lose weight..But I advise you to do it gradually..your body may not accept the change in your daily meal and might burn you out..
To balance your diet, do a little of stretching every morning and jogging in place for at least five minutes..
Goodluck!!You deserve that nice body!!
sophia on May 07, 2015:
Weigh/weighed.. Not "I was weight.."
Nyx on March 08, 2015:
"eated"... i died!
faithsmart on May 05, 2014:
It says average in complex carbs and low in simple carbs.
primadonna girl on May 04, 2014:
brat on April 25, 2014:
lol Dj you are so naughty :)) i like i like ! and yes thrs no such thing as eated LOL ... beter speak in tagalog and stop trying so hard :))
dj on April 12, 2014:
Please use eat, ate or eaten
Erika :) on March 10, 2014:
As of now, i am having saging na saba for diet but i eat it with hard boiled egg. It is effective, with heavy exercise plus one hour jogging, i already loose 2 lbs in one week :) and my waste line from 36 down to 33.5 in one week. My diet and determination still going on :)
king justine olano on May 10, 2012:
my sister and I eated banana for a just a week and it actually works . for me im not that kind of fat but i lose i think 5 lbs and my sister is sooooo fat but when she eat saba her body formed, she didn't get slim but the changes of her body was before the shape of her body was so ugly it's like a wave of the water but when she take the saging saba. her body was typically formed.
vanessa on January 08, 2012:
can i eat banana then have my regular meal after?
imnowloseweight on December 24, 2011:
Well, I was weight 125 lbs and I did eated lot of banana for just a few months and 20 mins a day exercise and now i weight 93 lbs. Just exact lbs i want for my height 5 ft tall...
Pipo on October 12, 2011:
"On a traffic light green means go and yellow means yield, but on a banana it's just the opposite. Green means hold on, yellow means go ahead, and red means where the hell did you get that banana at ... "
Bhaves on August 31, 2011:
Well me and my friends had a deal to loose weight in two months just for fun hope banana diet works for me.,,
grace estoista on June 29, 2011:
i'm on a pace of eating saba banana for 1 week ... a friend told me i should do it for a month or 2....
hope it'll work! good luck to me! :)