Acupuncture has gained in popularity for lots of reasons. There are several tips concerning how to get the most out of your acupuncture sessions. Reading this article will help you make good decisions regarding acupuncture.
Not Typically Covered by Insurance
Since acupuncture is a form of alternative treatment, the cost is not likely to be covered by traditional insurance. Sometimes it only takes one treatment to get symptomatic relief, so the cost is not prohibitive. If several treatments are needed the cost of treatment may become too expensive to continue.
It May Take Multiple Treatments
If at first, you don't succeed with acupuncture treatments, keep trying! It's a well-known fact that it can take up to three or four visits to really feel the full impact of professional acupuncture. Giving up too soon may mean forfeiting a real chance at finding permanent relief from your aches and pains.
Ask Your Acupuncturist About Their Background
Ask your acupuncturist about their education. Acupuncturists need to go to medical school for four years before completing an internship. The internship should last at least eighteen months. If your acupuncturist cannot prove they have this kind of educational background, you should find another specialized doctor who can treat you.
There Will Be Needles
Prior to booking your appointment to see an acupuncturist, you must realize and accept the fact that there will be needles used. Many first-time patients panic when they see the needles at first. If you can accept this fact prior to going to your appointment, you will better be able to relax and the treatment will be more successful.
Contact Your Insurance Company
Contact your insurance provider before seeking acupuncture treatments. Some plans will cover most or all of the cost of this treatment, but you might need a referral from your general practitioner first. Take the time to make a call to your insurance company first so you are not left with surprise bills after treatment is received.
Acupuncture is Painless
There is no pain involved with this treatment. Acupuncture is usually painless. The needles are so tiny that they are difficult to see from a few feet away. You may feel a tiny pinch when they're being inserted but you may not even feel that.
Don't be Alarmed
If your acupuncture therapist starts to place needles between your eyes, on your abdomen, or in other unusual spots, do not be alarmed. Sometimes the pressure points he must reach are located in these areas, and it is quite normal to place needles there. An added bonus is that these areas typically hurt less than other areas where needles are placed, making the session a more pleasant one.
Where to Find Acupuncture Treatments
Look online for an acupuncture therapist. You can do a simple search via the local area. You can find referrals, also, by going to www.NCCAOM.org and www.acufinder.com. The NCCAOM is an agency that licenses acupuncturists, and it can help to find licensed practitioners in the U.S.
May Cause Dizziness
Do not be surprised if you are a bit lightheaded or dizzy after having acupuncture done. During your session, you are laying down and blood may rush to your head. When you get up, this may cause you to feel dizzy or light-headed. Get up slowly and try to sit up for a few minutes before standing.
It is not uncommon to experience muscle twitching during an acupuncture treatment. You should not worry about muscle twitching but let your acupuncturist know if you experience a muscle spasm. This can easily be treated in a few minutes at the end of your appointment. If you repeatedly get this problem, try a different treatment.
Be honest with your acupuncturist. If you are experiencing pain in a certain area, they need to know about it. If you are finding the sessions frustrating because you are not seeing results, they need to know that too. If you are not honest, you will never receive the full benefits of your treatments or find the relief you are hoping for.
Make Sure the Needles Are Sterile
Before accepting treatment, make sure you see the needles being used. All needles for acupuncture must be sterile and marked for one-time use. This is an important aspect of your health safety. If you didn't see the needles unwrapped in front of you, ask for a new set.
Needles in Unusual Places
Keep in mind that your practitioner may place needles in places you find unusual. A needle on your scalp or between their eyes may be the best way for them to treat your problems. You should emotionally prepare yourself for this and remember that it won't be painful. That way, you won't panic when the time comes.
Always go to your acupuncture appointment early. You should not feel rushed when going to your appointment or relaxing will be difficult. Leave a few minutes early and take the time to walk slowly. Read a magazine in the waiting room for a few minutes or listen to some relaxing music.
You may feel very tired after an acupuncture session. This isn't common, but it does happen. If you experience fatigue, there is no reason to worry. Simply do your best to rest throughout the day and head to bed an hour or so before you usually do. You should feel great when you wake up.
While it doesn't happen often, you may experience bruising as a result of your acupuncture treatment. It is nothing to worry about, and there is no way to tell ahead of time if you are prone to bruising or not. It will happen to some patients regardless of how gentle the doctor is or how good their methods are.
Take Time to Relax
After your acupuncture treatment, you should take time to relax. This allows your body to heal and to get the full benefit of the treatment. The goal is to help your body de-stress and relax. If you rush out to do strenuous activity, you will put your body through the stress again.
Acupuncturists Are Professionals
In most areas, Licensed Acupuncturists have to have thousands of hours of education along with certification from the NCCAOM. On top of that, they receive a license from their local medical board to ensure they are still practicing correctly and receiving additional training as they need to in order to stay on top of their game.
There are many conditions treated by acupuncture. In order to make use of acupuncture properly, you must research the different aspects. This article has provided you with advice you can use to benefit from acupuncture.
This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
© 2020 Gary Adams