The ingredients or raw material used in the manufacture of “Parle G” biscuits are
- Wheat flour
- Partially hydrogenated edible vegetable oils
- Invert sugar syrup
- Leavening agents (503(ii), Baking powder)
- Milk solids
- Emulsifiers (E 322 or E 471 or E 481)
- Dough conditioners (E 223) and contains added flavors.
Amongst the various raw materials used partially hydrogenated edible vegetable oils are produced by the partial hydrogenation of liquid vegetable oils so that they are turned into solid fat. These partially hydrogenated vegetable oils contain trans-fatty acids, or trans-fats, which are not friendly to heart. They are generally added to increase the shelf life of the food and to improve its texture. A study shows that a 2% increase in trans-fat consumption increased a woman’s risk of heart disease by 93%.
Invert sugar syrup is prepared by adding citric acid to the normal sugar syrup (containing sucrose) to promote inversion into glucose and fructose. The health effects associated with use of invert sugar are similar to those related to the use of normal sugar. For example increase in the risk of tooth decay, diabetes, and obesity. As fructose remains unbound it is good to limit ist consumption.
Sodium bicarbonate (E500 (ii)), NaHCO3 is a leavening agent which has both positive and negative health effects. When used in optimum quantities in medicines (antacids), it neutralizes stomach acidity. However, it should not be consumed in excess quantities as it may lead to alkalosis, cyanosis (purple color of skin and mucous membrane) and hypernatraemia (increased serum sodium concentration). At significantly high levels, it even disturbs the acid – base balance of the body. Point to be noted here is that the levels of NaHCO3 as a food additive does not instigate any known physiological response. Hence, it is not harmful to be consumed as a food additive.
According to WHO, Mono- and diglycerides of fatty acids (E 471) have no acute toxic effects at practicable dosage levels. No harmful effects have been noticed in human beings but, as some manufacturing processes may use animal fat to produce these additives, vegetarians may want to avoid it. No known health concerns have been associated with the use of Sodium stearoyl-2-lactylate E481.
Dough conditioner (E 223) is Sodium metabisulphite. Oral ingestion of Sodium metabisulphite is associated with health risks like irritation in the gastroinstestinal tract with abdominal pain, nausea, vomiting, diarrhea, violent colic, and possible gastric hemorrhaging. It may also affect the central nervous system by causing cause central nervous system depression/seizures. A fatal dose is estimated to be 10 g for an average adult.
|Sl No||Additive Nomenclature||Chemical Composition||Common Name||Recommended Maximum Consumption Per day|
503(ii) Leavening Agent
E 322 Emulsifier
E 471 Emulsifier
Mono- and diglycerides of fatty acids
E 481 Emulsifier
E 223 Dough conditioners
<< 10 g per day for average adult
My sources of information:
Information Retrieval Date: 12 Feb 2013
Last Updated on: 13 Feb 2013
ravi kumar on March 28, 2017:
Thanks mem for your valuable information
Shraddha on July 25, 2014:
Do some manufactures really use animal fat in Parle-G ?
ranjit jain on June 23, 2014:
agar parle g vegeterian nahi hey toh uske uper green mark kyo ?
hum sab ko bewakoof bana rahi hey company
purnasrinivas (author) from Bangalore on April 05, 2014:
Thank you Naman for your valuable comments. This should be correct based on the information disclosed on the wrapper of the biscuit packet.
Naman K. Jain on April 05, 2014:
Agar Ye Right hai to Jankari ke liye SHUKRIYA.