Everyone wants to live in a healthy and happier life but in real everyone has to be busy in daily routine like work, study, etc. I have some
1: Early to Bed, Early to Rise
When we study the life style of successful and famous personalities around us like Bill Gates, Mark Zuckerberg, Bill Ford Jr. they all have a common habit to start their work early in the morning. So we should avoid sleeping late at morning & starting our work in early.
The second thing is exercise daily. In the modern era, we have a lot of luxuries in our life. Some people do work 12 hours in front of computer screen. They haven't time to exercise. We should get time to any type of exercise daily. It is not necessary to join a gym; you can only play any game daily or just half hour walk to maintain your body as well as mind.
3: Make a List for Yourself
Make a list is a best way to complete your daily tasks without any stress. This list makes your work easily. The best way is to make a to-do list; it means to select the things you need to do or could. This is good way to complete your tasks in time.
4: Spend the time with your Family, Relatives & Friends
It is most important to spend some time with your family, relatives & friends with daily bases. These days the mostly people active in social media instead of social gathering. So every day, spend some time for social gathering. In home avoid to use mobile phone and chitchat with your family members. It is helpful to reduce the stress of mind.
5: Focus on the Future
Focus on the Future means to set a goal of your life. Forget about failure in past and try to except the challenge of life. Don’t repeat the mistakes which could cause to fail in the past.
6: Take few breaks
The same daily routine some time frustrate you and disturb the mind. Always take some few breaks in your routine and divert your mind to work. Plan your holidays with your family and don’s think about your work during the holidays.
7: Eat Healthy
It is very important to eat healthy meals in regularly. Mahatma Gandhi said, “It is health is a real wealth and not pieces of Gold and Silver”. Your eating habits can play a major role in your lifestyle.
8: Never compare yourself with others
Don’t compare yourself with others because God never create the two persons same. Always think that you are better then others. You realize that you have more ability to do the work then the others.
9: Keep Learning
Always learning the new things with your interest. Always read the books and try to do some new experiments in you life. Before start a new project, read about it and thing strongly before to start.
10: Help the Others
It is very important to get ready to help the others."Take the time to help other people without expecting a reward or gratitude is definitely important in living an optimistic life." Krista "KK" Weatherspoon. If you want to help others, your problems automatically being solved.
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