Did you know that, 14% of Americans, utilize some form of CBD for medicinal reasons? Says who? Well, says a 2019 Gallup survey that’s who, go ahead and take a look. Inquiring minds and cannabis curious patients alike have become increasingly more curious about CBD for medicinal use and relief.
In spite of the rising popularity of products containing CBD, misinformation still seems to find its way into the mix for this non-intoxicating form of cannabis.
This has prompted me to pen some guidelines on things you should know if you're considering, are new to, or even if you're a regular consumer of CBD. First, let's go ahead and discuss:
- What CBD is
- How CBD works
- Is CBD legal for medical use?
- What’s the best way to consume CBD?
- What do patrons need to look for in CBD oil and products?
These are meaningful questions any CBD medical patient or curious customer may likely have. To give you a boost and assist you in your CBD journey, the team at Kush Gardens has included some vital CBD facts that every potential and current cannabis consumer should understand.
How Is CBD Used?
CBD can be utilized in many ways, which is great for consumers who may need different options of using it. The main ways of using CBD include:
Edibles are a discreet and dandy option for trying CBD. You can even find an assortment of CBD edibles which include:
- Cereal Bars
Edibles are also a great way to mask the “weedy” taste, if any. However, there are also some caveats that may come along with edible consumption. Research has shown that by consuming CBD products. It may set off a motion called “first pass effect.” This means that CBD is only partly broken down by your digestive tract and liver, which cause a delay of up to two hours for the effects of CBD to kick in. As such, you’ll likely only absorb around 20 to 30 percent of it.
2. Sublingual Products
Although edibles can be great and tasty, if you're watching your sugar, and/or preservative intake, you may want to go with a sublingual product. Subliminal products are formulated for absorption placed under your tongue, which will also allow you to feel the effects. They include tinctures, which are solutions created by saturating cannabis flowers in alcohol or oil for sprays, lozenges, and oils. Subliminal products also work quicker than edibles.
Topical CBD products are created to be used on your skin. Topicals are a smart choice for treating skin conditions and localized pain. Topical CBD-infused products include:
- Transdermal patches
4. Smoking and Vaping
There are also many forms of high-CBD flower from the cannabis plant. You can try it in a vape with CBD oil, roll a joint, or you choose to use CBD concentrates through inhalation, like using sugar waxes with a vape pen with a concentration chamber.
This option allows the CBD to directly enter into your bloodstream, offering full and almost immediate effects that should kick in within 10 minutes. With this method, you can also absorb around 34 to 56 percent of the CBD.
Note: Avoid CBD vape cartridges that contain carriers or thinning agents like
- Propylene Glycol
- Vegetable Glycerin
- Fractionated Coconut Oil (MCT)
A 2017 review has shown that damage to your lungs can harm lung tissue. This option normally takes around 10 minutes or less to take effect, while absorbing roughly 34 to 56 percent of the CBD consumed.
Facts About CBD
1. CBD Is Only Legal When It's Sourced From Hemp
If you’re not familiar with CBD, you should know that it has become widely popular and gained much attention and acceptance throughout America after the enactment of the 2018 Farm Bill. CBD is sourced from industrial hemp, or cannabis, as it’s also referred to, and it possesses less than 0.3% THC, which is not sufficient to be classified as a controlled substance under federal law.
However, CBD derived from marijuana or hemp that exceeds 0.3% THC is still currently illegal under federal law, except in states where medical cannabis is authorized. Albeit, the laws do differ from state to state, so do your due diligence to double-check. For instance, medical cannabis is legal in Oklahoma; can’t say the same for Kansas though, as cannabis is still illegal.
2. CBD - Not Intoxicating, But May Be Psychoactive
One leading selling point of CBD is the fact that the cannabinoid is touted as non-psychoactive, yet therapeutic. Keep in mind that you could still experience slight psychoactive effects.
It is a fact that CBD affects mood, as well as cognition of mental processes, which is what makes it psychoactive; with the most well-known being the calming effect that it exudes. When speaking of “non-intoxicating”, when referring to CBD, it is meant in the sense that it does not provoke the “high” that THC does. THC is, of, course, psychoactive, and is known to leave users happily impaired, and intoxicated.
3. CBD Is Most Beneficial When Used With Additional Cannabis Compounds
An isolated extract of a solitary compound, like CBD, is labeled a single molecule extract. A full plant extract, however, almost always retains the entire terpene and cannabinoid profile of the primary plant, according to a 2015 study.
That same study also ascertained that medicinal potency does exist, and surmised that CBD-rich extract from a whole-plant, maintains an exceptional therapeutic benefit to single-molecule CBD extract. Although there may some instances where a CBD isolate is a more suitable course of treatment.
Some studies have also shown that CBD has the ability to lessen the “high” feeling effects that THC causes, including cognitive impairment and paranoia.
4. CBD Can Penetrate Multiple Systems Within Your Body
The intricate way in which CBD responds to the body, is one major reason for its wide range of benefits, especially via the endocannabinoid system (ECS). The ECS is an internal system that consists of endogenous cannabinoids, or endocannabinoids. These receptors are bound to by these cannabinoids, including the enzymes responsible for breaking them down.
Once CBD and other phytocannabinoids have bound to your cannabinoid receptors, dependent on the receptors that are activated, they start to ignite a gamut of effects.
Research implies that CBD could reduce the endocannabinoid anandamide, your body's pain regulator, which may give rise to some much-needed pain relief. Additionally, CBD has also been touted to decrease epileptic seizures by repressing the discharge of neurotransmitters.
5. CBD Oil is Not One Size Fits All
If you’re new to CBD oil, you're likely not yet equipped to know the best quality CBD products or even where to start, Right? Well, first things first. You should recognize that industrial hemp and marijuana are sources of CBD oil.
It is also important that you understand that there are many formulas and types of CBD oil available, and they generally fall into one of the following three categories:
- Pure CBD is considered Isolate, as each of the other cannabis compounds is purged until they’re literally in a crystalline or powdered form.
- Broad Spectrum incorporates a complete spectrum of mined terpenes and cannabinoids, however with a minuscule quantity of THC expelled.
- Full Spectrum consists of small quantities of THC from the plant, terpenes derived from cannabis, and the complete spectrum of CBD.
To boot, it is especially useful to notice that CBD-infused products and CBD oils are not equally created. Many brands are known to market their CBD products as all-natural, pure, or organic, which can all be deceiving buzzwords. You also want to be aware of items labeled as “hemp oil or hemp seed oil,” which generally contains no CBD.
- Net weight
- How to use
- Distributor or Manufacturer name
- Active amount of CBD per each serving
- Supplement Fact Sheet, including active/inactive ingredients
- Should list whether it’s isolate, broad, or full spectrum strength
- A link to the lab results, inclusive of the date code or batch number. If you’re unable to find any of this information, do not purchase.
6. The CBD Dosage Is Not Exactly A Science Yet
Finding the right CBD dosage for a particular disorder may be a bit of trial and error, as there are currently no broad guidelines or sure measurements for CBD that work for each person. You see, the genetic mutations of our cannabinoid receptors can trigger variances in how someone’s body responds to CBD. For instance, you have a different CB1 receptor variation than that of someone else, meaning that you two would likely have different reactions to the same amount of CBD.
Simply put, one dose may work perfectly for one person, however, that same amount may not work as well for someone else. When considering the dosage of CBD, you must take into account the product, how will the product be used or consumed, and what is the user's physiology.
7. CBD Is Traditionally Safe
Since it’s impossible to know the most effective dose for many ailments, how in the world does a newby figure out where to start? Well, luckily, it's easy to simply start small and gradually increase if needed. Why? According to a 2011 study and, later, a 2017 update, CBD contains a 'favorable safety profile.' This is attributable to the knowledge that CBD does not alter heart rate, blood pressure, or body temperature, and it doesn't affect psychological functions.
8. Could CBD Efficiently Treat Anxiety
Even though it can be quite difficult to determine the exact dose of CBD that will effectually contain the discomfort, the increase in research has presented a better premise of the best way to utilize the non-intoxicating cannabinoid.
For instance, A “Brazilian Journal of Psychiatry”, published a study in February 2019, identified that CBD could be helpful for the treatment of social anxiety related to public speaking.
This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
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