Diabetes can be challenging to manage. It’s also much harder to manage when you don’t have the right strategies at hand. Keeping a diabetes log, eating the right foods, and staying on top of your health information can affect how you manage your condition, and ultimately, your health and happiness. Those are some things that good diabetes books can teach you.
Here are 13 best diabetes management books to help you stay on top of your diabetes and help you manage it.
1. The Book Of Better
This is the only book I’ve found for Type 1 diabetics that offers you a genuine look into the psychology of living with this chronic condition day in and day out. It was motivating.
This book was really helpful in terms of the mental elements of managing, as well as offering excellent advice on food and exercise. The author recognizes the critical aspects of diabetes while also aiming to take advice on how to deal with it. I especially like the “Learning from the Idiot” part, in which he discusses dumb things he’s done and points out lessons we may memorize without repeating them.
His brief talks about type 2 diabetes are very simple, which may mislead people who are new to the illness. He claims that type 1 diabetes does not produce enough insulin, and type 2 diabetes does not produce sufficient insulin for a person’s size (obesity). Although obesity is a factor in type 2 diabetes, the mechanism he explains is weak.
2. Diabetes Solution
This book and Dr. Bernstein, its author! It explains what diabetes is, how it affects our bodies and all the treatment options that are available for the greatest care, management, and prevention.
The book is a thorough yet easy-to-read guide that aids people with both type 1 and types 2 diabetes in understanding and effectively managing their condition, mostly by reducing carbohydrate intake and, as a result, their need for insulin and other medications.
He explains what causes fat and why diabetes kills so many individuals.
That alone would be a compelling enough reason to read this book, but he goes further, outlining how anyone with diabetes may maintain normal blood sugar levels while avoiding all health issues, such as heart and kidney failures or limb amputation. He may not be able to help everyone with the strategies he suggests.
3. Kids First, Diabetes Second
Kids First, Diabetes Second is a beautiful book with helpful tips, recommendations, and guidance for newly diagnosed T1D families (Type 1 Diabetes).
The author discusses her own experience with her daughter's diagnosis, as well as her thoughts, feelings, and reactions as a fellow D-Mom.
Ms. Calentine also puts in several guest writers to write little parts touching on elements of diabetic life that she is less experienced with, such as managing physical activity, managing Celiac illness and gluten allergies, finding the perfect babysitter, and many more.
4. Sugar Surfing
The book explains how to use continuous glucose monitoring and pumping to take a dynamic approach to blood sugar management (sugar surfing).
The basics of Type 1 Diabetes include how to manage your pump and many daily injections, carb counting, I: C ratios, and so on. This book highlights its ability to educate you on how to manage diabetes dynamically rather than depending simply on spreadsheets, ratios, carb consumption, and the variety of other many factors that might affect your blood sugar on any given day.
These things must still be considered, but the book teaches you how to regulate your blood sugars up and down in your selected range in the same way a surfer adjusts his or her surfboard.
5. Life Is Short, and Laundry Is Eternal
If you're a stay-at-home dad, you'll want to read this book. It's also for you if you're a stay-at-home mom. You, too, if you're a parent. Do you have a diabetic child in your family? If so, you were covered in at least one of the generally associated, but you may now consider yourself twice covered.
This book has spoken deeply as a fellow mom of a child with Type 1 Diabetes. It was like sitting down with a friend who understood clearly what we were going through at home when our kid was diagnosed, and every day since. Scott is a fantastic parent and a well-known figure in the Type 1 diabetes community.
Unlike other parenting books, this one is relevant to children of all ages, not just one. The book portrays a humorous view of life while also revealing the truth that many of us face daily. This is a good book to read! This is the book for you if you want to laugh a lot while reading a fantastic subject.
6. Open Up Your Bag
This is an amazing book for families with young children who have type 1 diabetes!
This colorful graphic book is aimed at helping children with diabetes in developing and remember their diabetes care routines. Although it is created for children with type 1 diabetes, it may also be useful for children with type 2 diabetes.
The artwork is pleasant and includes happy creatures, which may help readers feel less anxious about their diabetes. Because of Lawson's deliberate use of color, the characters are attractive.
7. Raising Teens with Diabetes
Moira McCarthy has a good understanding of the situation. She is the mother of a kid with type 1 diabetes, and her book focuses on how to manage diabetes during childhood. She doesn't come out as the ideal d-mom; in fact, she goes into great length about her daughter's burnout and her diabetic frustrations, as well as how she overcame them.
From wherever you are, this book gives calm and practical guidance. Moira McCarthy, asT1D'sD Mom, is familiar with the situation. She talks with confidence, intelligence, and a sense of humor.
8. Carolyn's Robot Relative
Dana wrote this book for her nieces and nephews, as well as to guide others to have discussions with their children about diabetic tools and how everyone is different in their path.
Carolyn robot relative It's a good book that carefully explains everything about diabetes technology while also educating children about other ways that people might be unique.
9. A Woman’s Guide To Diabetes
Dr. Strand's chapters on medical and technical elements of diabetes combined with Ms. Barnes' chapters on psychological and emotional challenges. But it's the fact that each author has "walked the walk" with Type 1 diabetes that makes this book feel alive.
This is a must-read book. While many books on the market manasic diabetic knowledge, only a few can help you feel better and remind you that you're not alone and this is one of those books! Nat and Brandy are real women with diabetes, and their combined experiences and knowledge provide the ideal blend of need-to-know facts conveyed in a fun and engaging way.
10. The Diabetic Man
Dr. Peter A. Lodewick, medical director of the Diabetes Care Center of Alabama New Jersey Affiliate. A Diabetic Doctor is his most recent book.
This book is a full guide for diabetic males, their families, and friends that discusses the significance of nutrition, exercise, and support in managing diabetes.
11. My Sweet Life: Successful Men With Diabetes
Read My Sweet Life: Successful Women with Diabetes and My Sweet Life: Successful Men with Diabetes, both of which are highly recommended.
Beverly Adler, who has had type 1 diabetes for the past 38 years, wrote these two books. Dr. Adler is a certified diabetic educator and holds a Ph.D. in psychology. Dr. Bev is another name for her (CDE).
The combined page count of Beverly's two My Sweet Life books is about 250. Long-term diabetic patients have spoken to Beverly about their experiences. Collectively, these works offer centuries' worth of knowledge about overcoming this incredibly challenging illness.
The majority of the women and men in Torr Bevcano's study relate type 1 or LADA to their writing (Latent Autoimmune Diabetes in Adults).
12. Diabetes Burnout
This is a good and useful book. It is easy to read and provides useful information, giving a lifeline just when one is ready to give up on the entire diabetic eating thing. and it provides helpful tips to manage diabetes and maintain a healthy lifestyle.
Dr. Polonsky, on the other side, established a clinic in California to help with the psychological effects of the daily grind of maintaining glucose levels, as well as training and lecturing doctors from all over the world on how to stop blaming the diabetic for the challenges and changes that come with diabetes management.
13. Too Sweet; The Not-So-Serious Side to Diabetes
This book is interesting and good for anyone, but especially those who suffer from diabetes, either directly or indirectly, since it is so inspiring and teaches that if you want something bad enough, you can survive and work with it.
Laura's writing is fun, and it was a wonderful experience in the world of a diabetic through her eyes. To get the most out of life's experience, she also worked on her 15 principles to live by. This is a book that I highly suggest to anybody, not just diabetics.
© 2022 Parusharam sagar