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Wii Fit - 10 Unlockable & Secret Things You Never New About Wii Fit?

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Wii Fit Reviewed - Wii Fit Secrets Revealed!!!

Intuitive & downright Kewl in its presentation. The Wii Fit makes working out in front of your TV genuinely interactive & fun .

So much to do, and little time, maintaining the kind of healthy lifestyle we ought to isn't always easy.

Nutritious meals & taking time to exercise are just a couple of the everyday challenges that can seem increasingly impossible with each new addition to an already busy schedule.*Wheew... take a breath*

If that scenario sounds familiar, Wii Fit can be your first step on the road to a healthier lifestyle. So with that thought in mind...

*Sweat bands snapped tight & short "lumo" shorts riding way to high*... Let the hernia fun begin!

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The Wii Poll

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Wii Fit Table Of Contents

To ease your navigation around this lens, I've built up a simple Table of Contents section - all you need to do is to just click on the various topics you are interested in to dive right in.

Wii Fit Overview

Wii Fit Balance Board

Strength Training

Aerobics Training

Yoga Training

Balance Games

Track Your Progress

Wii Fit Unlockables

The following is a list of what you'll be able to find in this lens.

To jump from one section to another, all you need to do is to click on the section names listed to the left:

Scroll to Continue
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Wii Fit Quick Overview

A home work out disguised as a video game?

Wii Fit comes with the Wii Balance Board and requires a Wii console to play. [Wii console sold separately]

∗ Wii Fit combines fitness with fun...

and is designed for everyone young and old. Wii Fit players work towards personal fitness goals and they block soccer balls, swivel hips to power hoop twirls, and go big on ski jumps to get themselves there.

∗ Check your daily progress...

set goals, check your Wii Fit Age, and even enter exercise time you've done outside of Wii Fit

∗ Wii Fit Age...

is measured by factoring the user's BMI reading, testing the user's center of gravity and conducting quick balance tests.

∗ Training is at the core of Wii Fit

You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers.

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The Wii Fit Balance Board

Don't You Think This resembles a double-wide bathroom scale?

The primary tenet of Wii Fit is center of balance...

the point between your left and right sides when you stand upright, has a lot to do with your health. Those without an even center of balance will be unnaturally compensating for this imbalance, which causes their posture to become misaligned, increasing the possibility of putting unnecessary strain on their bodies. This is where the Wii Balance Board comes in.