Fidget toys have been all the rage recently, from desk spinners to fidget cubes, but what are they? And why do so many people seem to love them? Fidget toys can provide many benefits in both work and social situations, here are just a few of the main ways fidget toys can be beneficial in your life.
A brief history of fidget toys
This year has been dubbed by some as The Year of The Fidget Spinner. While it’s hard to pinpoint when exactly it started, it’s clear that it was in 2017. They started to surface on Instagram and YouTube about five months ago and didn’t take off until around May or June of 2017. Since then, fidget toys have increased from an estimated $3 million in annual sales to almost $2 billion! That’s a pretty big jump for something that is just three weighted balls on top of each other. So what is all of the hype about? Why do people love them so much? And why should you care? Read more below...
What do they have to offer?
We’ve all heard of them, we’ve all probably played with them, but fidget toys—small plastic pieces that fit in your hands—are becoming more and more popular. They were introduced to help children concentrate, but can they do anything for adults? Turns out, yes. Fidget toys have been shown to increase focus and decrease stress levels by relieving excess energy. Even better, these toys don’t require any special skills or training; anyone can use them! So if you’re looking for something fun to keep you busy at work or school, look no further than your local toy store!
How can I choose the right toy for me?
Lately, fidget toys have become more and more popular. But why is that? These toys have been around for decades, but now they’re everywhere you look. The trend has a lot to do with their stress-relieving benefits and simplicity of use. If you want to learn more about them—and how you can find one that works for you—read on! What are fidget toys?: Fidget toys aren’t just for kids anymore. They were originally designed as tools to help children cope with ADHD and anxiety disorders. Nowadays, however, they’ve grown in popularity among adults who suffer from stress or anxiety as well. Some experts even claim that using these types of toys can improve your focus at work or school! What makes them so effective? It all comes down to sensory stimulation.
Do I need more than one toy?
Each person is different and you may find that you prefer one type of toy over another. No matter what your preference, it's important to have multiple toys on hand. If one breaks or if you need to pack it away, another can take its place without disruption. Having different fidget toys in the rotation will ensure that your sensory needs are met at all times! What should I look for?: While there are hundreds of types of fidget toys available, there are three key features that you should consider when choosing a toy: noise level, movement type, and materials used. Noise level: The more quiet your toy is, the better. There’s nothing worse than getting distracted by background noise from an obnoxious fidget spinner or flapping wings from an anxious butterfly! Material selection: Selecting high-quality materials ensures that your toy will last for years to come and resist breakage due to extended use.
How can I use my toy at home?
Many fidget toys on our list have clicky and popping components, which can help you get through long meetings at work or drown out background noise. They also make good fidgets for those times when you’re trying to focus deeply on something and can’t afford to be disturbed by sudden noises. Even an open bag of Cheetos can serve as a great fidget toy—anything that keeps your hands busy will do! The key is to find something you enjoy playing with so that it doesn’t feel like a chore. If it feels like work, then your mind will wander (and you won’t get much done). That said, some people find comfort in using their fidget toys in place of more traditional stress relievers such as squeezing a stress ball or chewing gum. This is especially true if they suffer from ADHD and other related disorders.
Do they come in different shapes and sizes?
There’s no right or wrong way to fidget. Some people use them to ease stress, while others claim they’re useful in keeping their minds occupied while studying and in meetings—similar to writing with your non-dominant hand. Regardless of why you use them, fidget toys have many benefits that make them more than just another toy: they can help people stay focused and productive, among other things. But what makes these little gadgets so popular? Why do we love them so much? And how can you get started using one? Here’s everything you need to know about fidget toys!
Can anyone use them?
Unlike other toys, fidget toys aren’t designed with children in mind. Instead, adults use them to help themselves the focus, stay calm, and even manage their anxiety. Many consumers of these devices have sensory processing disorders (SPD) or attention deficit disorder (ADD), but that doesn’t mean adults without these conditions can’t also find them useful in certain situations.
Can they help treat ADHD, autism, OCD, or anxiety?
Studies have shown that fidget toys can be used to effectively treat ADHD and autism, but researchers aren’t quite sure why. Some people claim that fidget toys can reduce anxiety, though no formal studies have been conducted on the subject yet. Regardless of whether these claims are true or not, more and more children with ADHD, autism, and anxiety disorders are bringing fidgets to school every day. Researchers say that these toys will continue to spread as awareness continues to increase.
Do they work like magic?
Yes, fidget toys have been shown to have many therapeutic benefits for kids. Parents and educators alike will tell you that these so-called fidget spinners can help kids focus better in class and feel less anxious when taking tests. Since teachers give more credence to homework turned in on time, it only makes sense that students would perform better if they can take their minds off of turning it in late. The same logic applies to standardized test scores as well. Students who use fidget toys often report being able to concentrate longer on questions without feeling overwhelmed or stressed out by anxiety. They also say that they’re able to remain calm during high-pressure situations like test-taking and public speaking events. The truth is, most people get nervous before an important event; however, a few deep breaths usually helps them feel relaxed enough to perform at their best level. Unfortunately, breathing isn’t always enough—especially when you need your mind focused on solving math problems or reading comprehension passages! That’s where fidget toys come into play—they provide just enough distraction from stressful thoughts so that you can concentrate long enough to complete your task at hand!