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50 Recipes for Tortilla Wraps


Find the Very Best Tortilla Fillings!

Bored of your daily sandwiches? This huge range of recipes for tortilla wraps will ensure your lunches will never be boring again! Perfect for kids' lunchboxes or a tasty meal at home, you'll find all kinds of ideas for tortilla fillings right here to whet your appetite!

Tortillas are so versatile. You can enjoy them hot or cold, make them in advance, eat them in or take them out, enjoy them for lunch or dinner, and they are universally loved by the whole family. But they can get just as boring as bread and butter sandwiches if you keep on using the same old fillings.

And what about moms like me, trying to feed their fussy eaters a healthy but tasty meal?

That's why I've put together this amazing selection of 50 tortilla wrap recipes - so that everyone can enjoy these wraps again and again without getting bored!

Photo Credit: Tortilla Wraps by Danny Nicholson via Flickr Creative Commons

Photo Credit: Lunchtime Tortilla Wrap by Wordridden, via Flickr Creative Commons

Licensed under Creative Commons Attribution 2.0 Generic License

Before we get started on those scrumptious filling ideas, how about going one step further and making your own tortillas from scratch as well? You could have a go at making these homemade flour tortillas or these homemade corn tortillas, and stuff them with lots of the yumminess found below!

Looking for Recipes for Tortilla Wraps?

1. Chicken Caesar Salad

A classic wrap filling, but as with all things, it tastes so much better made at home! Simply take 4 wraps (wheat flour tastes best) and top each one with 2-3 cos or romaine lettuce leaves and some slices of cooked chicken breast. Add some parmesan shavings and then drizzle over some good quality Caesar dressing.

Or, if you want to go totally homemade, it only takes a few minutes to make your own Caesar dressing from scratch. Wrap each tortilla up tightly and cut in half diagonally to create 2 portions each for 4 people. Feel free to customise with bacon bits, croutons, tomatoes and so on!

2. Chilies and Cheese Pinwheels

3. Tuna Pesto Salad Wrap

4. Turkey Cobb Salad Wraps

5. Salmon, Egg & Mustard Mayo Wraps

6. Cheesy Roast Beef Tortillas

7. Peanut Butter and Banana Chia Wraps

This is a super fast and yummy recipe for tortilla wraps.

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It also contains healthy ingredients which can fight breast cancer.

8. Tuna Mayo Tortillas

Stuff your tortilla with tinned tuna and cooked sweetcorn all mixed up with yummy mayonnaise.

9. Cool Greek Tortilla Wrap

Fill your tortilla with a Greek salad, and add a dollop of thick Greek yoghurt for a refreshing summer lunch.

10. Ham and Coleslaw Wrap

Some of the best classic sandwich fillings work well in wraps, too. Lay down some thick cut ham, spread with deli style coleslaw, and roll that wrap!

11. Hummus Salad Tortilla

Spread you wraps with hummus (either bought or homemade) then add some thin sticks of raw carrot, chopped celery, sliced sun-dried tomatoes, sliced onion and some lamb's lettuce to each. Season with some black pepper and wrap tightly. Follow this link to make your own hummus from scratch.

Quick Ideas for Warm Tortilla Fillings

Easy Warming Lunches

12. Cheesy Tortilla Wraps

13. Martha Stewart Buffalo Chicken Wraps

14. Mexican Chilli Bean Tortillas

15. Jamie Oliver Spicy Veg N Cheese Wraps

16. Nigella's Chilli Beef Tortillas with Sour Cream

17. Chicken and Roasted Vegetables Tortillas

18. Oriental Pork Wraps

2 tablespoons olive oil

2 tablespoons soy sauce

4cm peeled and grated fresh ginger

2 teaspoons ground coriander

400g sliced pork fillet

60g shredded Chinese leaves

50g bean sprouts

3 spring onions

6 tablespoons hoisin sauce

8 tortilla wraps to serve 4

Mix together the oil, soy sauce, coriander and ginger in a dish, then toss the pork in the mixture to coat. Stir-fry the pork in a heated non-stick pan or wok until cooked (3-4 minutes). Set aside to cool.

Fill each tortilla with some of the leaves, spring onions and sprouts. Top with the pork and drizzle on the hoisin sauce. Roll up your wrap and tuck in one end to secure.

TIP: If you want to use these for a picnic or packed lunch, spread the hoisin sauce thinly over the wraps first, before adding the filling.

19. Warm Chicken or Turkey Salad

Cook some chicken or turkey and use to fill some warmed tortilla. Add shredded lettuce, grated cheese and salad cream or mayo. Or to spice things up, try salsa instead.

Tortilla Wraps - Hot VS Cold!

Tortilla wraps - hot or cold?

Fajitas refer to a grilled meat served as a taco on flour or corn tortillas, rolled into wraps and enclosed at one end. They are often served help-yourself style, where you fill up your own tortilla, roll and enjoy!

20. Steak and Mustard Fajitas

4 wheat flour tortillas

2 x 175g steaks (rump or sirloin best)

50g lettuce

4 spring onions, sliced

8 small vine tomatoes, cut into quarters

2 tablespoons extra virgin olive oil

2 tablespoons clear honey