Corona virus continues to claim the lives of many people around the world, and in light of this, the world is still searching for an anti-infection vaccine to prevent this deadly virus, but this is to no avail.
Doctors emphasized that preventing infection with this virus depends mainly on the efficiency of the immune system, so many are looking for ways to enhance the efficiency of immunity, including foods.
In this context, the doctors emphasized that there are no specific foods to fight the Corona virus, but there are some useful foods that strengthen immunity that play a fundamental role in resisting the virus and eliminating it, especially as it depends, whether in prevention or treatment, on the immune system.
The immune system is the body's first line of defense against bacteria, viruses, and pathogenic germs, and apart from traditional medicines and drugs, natural juices contain many vitamins that boost immunity and help the body fight disease.
So we offer you examples of natural juices that boost the body's immunity.
1- Apple, carrot and orange juice
It is a natural juice to boost the body's immunity, as these fruits contain important nutrients such as vitamin A, vitamin B6, vitamin C, potassium and folic acid. This combination helps the body protect itself and fight infection.
2- Oranges and grapefruit
Oranges and grapefruit are among the most important sources of vitamin C, which fights cold and flu and is considered one of the most important antioxidants that protect the body from diseases.
Vitamin C deficiency can lead to delayed wound healing and the inability to effectively fight infections.
3- Beet juice
Beet juice contains many natural elements such as beta-carotene, vitamin C, sulfur, calcium, iron, manganese and potassium, so it is a natural juice to boost the body's immunity.
This drink helps in boosting and improving immune system and brain functions.
It is considered one of the best anti-virus fruits and is important for the immune system, because it contains vitamins that protect cells from damage and strengthen antibodies that fight diseases.
5- A mixture of kiwi, strawberry and mint
A mixture of kiwi, strawberry and mint is a natural juice to boost the body’s immunity, because it contains many nutrients, most notably magnesium, zinc, folic acid and vitamins such as vitamin C.
Thus, it helps to increase the number of cells instead of damaged ones in the body, and kiwi also helps to strengthen the immune system and protect against bacterial infection and infections.
6- Watermelon juice
It is a delicious summer fruit that has a strong effect on the immune system, as it is rich in vitamins, minerals and many other natural nutrients.
7- Tomato juice
Tomato juice has a special benefit in the winter, because it is rich in iron, which is useful in strengthening the immune system and resisting many diseases such as heart disease and regulating bowel movements.
8- Ginger and pears
If you suffer from a sore throat, you need warm ginger, because it fights bacteria and viruses, promotes blood circulation and relieves headaches, and pear juice can be added to stimulate the body to remove toxins.
9- Lemon and ginger
To treat a common cold, drink lemon juice warm after boiling lemon slices with fresh ginger slices. This is because ginger has an effective role in killing microbes, increasing blood flow to cells and limbs, and strengthening the immune system.
This delicious juice eliminates almond pus and sore throats. To increase its antioxidant capacity and detoxify the body, you can add a little turmeric to this drink.
10- Tamarind drink
The tamarind drink is a natural juice to boost the body's immunity.
This is because it contains a number of antibiotics that kill a number of bacterial strains. It is also useful in relieving excess acidity from the body.
The tamarind drink is used in the treatment of high blood pressure, removal of stomach gases, and in soothing the throat and respiratory infections.
11- Licorice drink
It strengthens the immune system and is considered an anti-viral and antibiotic that treats respiratory infections and allergies and also treats coughs.
It also increases the mucus that protects the stomach wall, reduces the secretion of stomach acid, and helps heal ulcers as well.
This content is for informational purposes only and does not substitute for formal and individualized diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed medical professional. Do not stop or alter your current course of treatment. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
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