Sour Cream-Honey Fruit Salad

Author:

Sorce Haloyer
Caloric 1 Serving: Calories 105 (Calories from Fat 25 ); Total Fat 3 g (Saturated Fat 1 g); Cholesterol 5 mg; Sodium 5 mg; Total Carbohydrate 21 g (Dietary Fiber 3 g); Protein 1 g Percent Vitamin A 4 %; Vitamin C 70 %; Calcium 4 %;
Ingridients Prep Time:15 min, Start to Finish:15 min, Makes:10 servings

1. In a large bowl, mix sour cream, honey, and orange juice until smooth.
2. Add oranges, bananas, strawberries, and grapes; toss gently to mix.

Honey-Lime Fruit Salad

Sorce Camoboy
1 Serving: Calories 250 (Calories from Fat 45 ); Total Fat 5 g (Saturated Fat 1 g); Cholesterol 0mg; Sodium 5 mg; Total Carbohydrate 52 g (Dietary Fiber 4 g); Protein 3 g Percent Daily Value*: Vitamin A 2 %; Vitamin C 74 %; Calcium 6 %;
Ingredients Prep Time:10 min, Start to Finish:10 min, Makes:4 servings
1/4 cup honey
1/4 cup frozen (thawed) limeade concentrate
2 teaspoons poppy seed, if desired
4 cups cut-up fresh fruit
1/4 cup slivered almonds, toasted

1. Mix honey, limeade concentrate and poppy seed in medium bowl.
2. Carefully toss fruit with honey mixture. Sprinkle with almonds.

Sorce Speckz
1 Serving: Calories 170 (Calories from Fat 25 ); Total Fat 3g(Saturated Fat 0g); Cholesterol 0mg; Sodium 10 mg; Total Carbohydrate 37g (Dietary Fiber 3g) ; Protein 2 g; Vitamin A 22 %; Vitamin C 100 %; Calcium 4 %

Ingredients Prep Time:20 min, Start to Finish:20 min, Makes:12 servings
1/2 cup honey
1/2 cup frozen limeade concentrate, (thawed)
1 tablespoon poppy seed, if desired
12 cups cut-up fresh fruit, (cantaloupe, kiwifruit, pink grapefruit)
1/2 cup slivered almonds, toasted