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Healthy Nuts Shake Recipe

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  • Updated date:

Cook Time

Cook timeReady inYields

5 min

5 min




  • 500ml frozen milk
  • 25g almonds
  • 25g pistachio
  • 25g cashew nuts
  • 25g groundnuts
  • 25g raisins
  • 25g dates
  • sugar
  • crushed nuts, for topping


  1. Grind cashew nuts, almonds, pistachios and ground nuts into course powder.
  2. Blend frozen milk, sugar, dates and raisins well.
  3. Now add powdered nuts mixture to the milk and blend well.
  4. Blend the mixture until it becomes smooth in texture.
  5. Nuts shake is ready to serve.
  6. Serve cold with crushed nuts toppings.

© 2020 Amy


Amy (author) on September 01, 2020:

Hi Angelita!

I’m glad you enjoyed the recipe.

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Thank you so much for the support.

Angelita Torres on September 01, 2020:

Thank you for a recipe that is both healthy and tasty.

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