How to make Blueberry Banana Milkshake

Blog of a doctor who loves to create new recipes, teach concept based medicine and publish Christian YouTube music videos.

Blueberries are antioxidant-rich foods that are essential for eliminating toxic reactions in the body. Bananas owing to their low glycemic index are a great food choice for those on a diet. Shake them up in a blender to make a delicious drink that kick starts your day with healthy fullness.

Blueberry Banana Milkshake

Cook Time

Ingredients

1/4 cup of Blueberries

Half of a ripe Banana

1 cup of milk

Recipe

• Add 1/4 cup of blueberries and half a ripe banana with one cup of milk to a blender.
• Blend it to a smooth consistency.
• Serve the yummy colourful drink in a cup of your choice.

Tips

• A scoop of vanilla ice cream (or) whipped cream and a cherry on top will make this an eye-catchy and relishing cold drink.
• Blueberries and bananas have a natural sweetness. So there is no need to add any sugar to this milkshake.

Quiz

For each question, choose the best answer. The answer key is below.

1. Blueberries are rich in
   • Vitamin D
   • Vitamin C
2. Which country is the world's largest producer of blueberries?
   • USA
   • Canada
   • Puerto Rico

Answer Key

1. Vitamin C
2. USA

Comments

Angel Writes (author) from 'A Place In The World' on November 21, 2020:

Thanks Peggy Woods, for your lovely feedback.

Peggy Woods from Houston, Texas on November 21, 2020:

This recipe is easy to whip up and a tasty treat. Thanks!