Skip to main content

How to Make Apple, Dragon Fruit and Ginger Tea Detox Smoothie

My passion for cooking leads me to travel to different places, eat authentic local dishes, and inspire everybody to enjoy their lives!

how to make apple, dragon fruit and ginger tea detox smoothie

how to make apple, dragon fruit and ginger tea detox smoothie

Detox smoothie can be a combination of fresh fruits and vegetables. It is a healthy drink to eliminate toxins in the body. Having enough fruits inside my refrigerator, I decided to make my own version of detox smoothie using apples, dragon fruit, and ginger tea. This delicious drink can be considered as one of the detox drinks for weight loss. I really find it very effective for me. Try it yourself to enjoy this delicious smoothie too!

ingredients in making detox smoothie

ingredients in making detox smoothie

Ingredients

  • 2 dragon fruit or pitaya, chopped; frozen
  • 1 apple, chopped; frozen
  • 1 cup homemade ginger tea
  • 1 tablespoon white sugar, optional

Utensils

For Preparing the Ingredients:

  • knife
  • chopping board
  • measuring cups
  • measuring spoons

For Making the Smoothie:

  • blender

Cook Time

Prep timeCook timeReady inYields

1 min

4 min

5 min

4 cups

Instructions

  1. Roughly chop all the fruits.
  2. Freeze all the chop fruits.
  3. Blend all the frozen fruits together with the remaining ingredients.
  4. Serve while still cold.

Apple, Dragon Fruit, and Ginger Drink Step-by-Step Procedure

Tips and Techniques

  1. Freeze fruits to eliminate the use of ice cubes.
  2. Add or reduce the amount of sugar based on preferred sweetness.
  3. Replace sugar with honey to make the smoothie healthier.
apple, dragon fruit and ginger tea detox smoothie

apple, dragon fruit and ginger tea detox smoothie

Other Delicious Dragon Fruit (Pitahaya) Recipes

  • How to Make Snackable Dragon Fruit Coolers
    Have you wondered if it's possible to combine a snack and a drink in one? It is possible! Try this refreshing and easy-to-make recipe for snackable dragon fruit coolers. Enjoy!
  • How to Make Dragon Fruit Apple Lemonade
    Have you ever tried dragon fruit, also called pitahaya? It's one of my favorite fruits! This is my recipe for dragon fruit apple lemonade.
  • How to Make Dragon Fruit (Pitahaya) Jelly
    Flavor your jelly with the taste of dragon fruit, also known as pitahaya or pitaya. Not only is this fruit delicious, but it also offers lots of health benefits. Loaded with fiber, this fruit is recommended for those having bowel movement trouble.

More About Pitahaya (Dragon Fruit)

Scroll to Continue

© 2018 Travel Chef

Comments

Travel Chef (author) from Manila on September 12, 2018:

Hi Carol,

It's a very simple yet absolutely effective recipe. Dragon fruit though is quite expensive in most places. I think that's the reason why there are only few people who include it in a detox recipe. Thanks for dropping by! Cheers!

Carol Fischer from Dubai on September 12, 2018:

Great detox recipe. I have never read about one with dragon fruit before.

Travel Chef (author) from Manila on September 10, 2018:

Hello Miebakagh,

My father grows dragon plants in his farm that's why we had enough supply of this kind of fruit. Actually, I used dragon fruits in other recipes of mine. I truly eating this fruit because it helps me cleanse toxic from my body.

Travel Chef (author) from Manila on September 10, 2018:

Hi Kenna,

I always make ginger tea or lemon water in making smoothies. This drink is really effective for me as it really flushes toxins in my body.

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on September 10, 2018:

Hello Dred cuan, thank you for sharing. Two months ago, a certain hubber introduced the dragon fruit online to me. But the fruit is not farmed and market in my state. I try big local marts which imported foreign fruits to no avail. I have lots of fruits in my freezer, otherwise, I would this morning take just the 5minutes and have it done to detox my digestive system.

Today, I am going to a mart to shop for fruits and vegetables. I will be on the sharp lookout. Moreover, I am using limes and cucumbers to detox as my regular daily does. Many thanks again.

Kenna McHugh from Northern California on September 10, 2018:

I have never used Star Fruit in a smoothie, though I make one every day. I never thought of using ginger tea as the liquid for my smoothies, though I use fresh ginger. Thank you for these tips. I can't wait to give them a try.

Related Articles