Chocolate Overnight Oatmeal

Author:: AQSA SHAHID

I am an online writer and studied from university of agriculture fasailabad. Will write 500 to 1000 words.

Chocolate overnight oatmeal is a meal which everyone can eat. It is non cooking meal, which is prepared in a very small time. Children adults eat and like this food very much.

Cook Time


Prep time	Cook time	Ready in	Yields
5 min	8 hours	8 hours 5 min	2 to 3 persons

Ingredients

Chocolate overnight oatmeal:

Half cup rolled oats
Pinch salt
1-2 table spoon honey
1 chocolate
6-7 red berries
70g yogurt
half cup milk
half teaspoon cinnamon powder
2 teaspoon cocoa powder

Instructions

Take a Mansoor jar, add 70 g of yogurt then add 1 table spoon of honey, mix these two ingredients well in the Mansoor jar.
Afterwards, add 2 tea spoon of cocoa powder mix well in the Mansoor jar.
Add half chocolate bar in the ingredients of the Mansoor jar, mix well.
Now add some red berries with the half tea spoon of cinnamon powder mix well the ingredients of the Mansoor jar.
Now add pinch of salt, 2 table spoon of chia seeds or basal seeds in the Mansoor jar.
Now full up the Mansoor jar with the half cup of almond milk, or coconut milk or the fresh milk ( which you have) add rolled oats, mixed once again all the ingredients of the Mansoor jar.
Close the Mansoor jar cap and put it in the freezer for about 8 hours. This time may b exceed to about 12 hours.
You can use this banana rolled overnight oatmeal for about 2 days.
After 2 days, these homemade overnight rolled oatmeal will expired. You cannot eat then.
It causes several health problem to your digestive tract.
In the next morning, of about 8 hours to 12 hours your rolled overnight oatmeal is ready to eat.
Remain red berries spread over the rolled overnight oatmeal.
Try this delicious overnight oatmeal, you will definitely love it.