The purpose of my writing is to raise awareness about mental health in the society and to be aware of maintaining mental health.
Unnecessary Thoughts About Baby Food
The problem with boys and girls is that some parents think they don't want to eat properly or don't want to read. If he eats properly, concentrates on his studies, then he does not consider his behavior and mental problems as a problem. However, if the child's body is naturally a little cold due to physical illness, it makes the parents very worried.
No one can be sure until they see a doctor or get cured. But now there are many parents who have become quite aware of the psychological issues of their children. They take the child's small behavior problem very seriously. Psychologists are taking refuge at the beginning of many problems.
Many parents have misconceptions and prejudices that are very harmful to the child. In this way, they do not seek the help of health workers. However the situation is changing now, many of them have left the misconceptions and prejudices and come out to the real world thinking of the welfare of the child. As awareness of the child's mental health increases, health workers are taking refuge at the beginning of the problem. Mental problems are no longer a shame but a very common and holistic one, which can be completely cured with proper treatment.
Similarly, unreasonable thoughts about baby food are having an adverse effect on a child's mental health. And this is causing various kinds of mental problems. Instead of thinking unnecessarily about the baby's food, it is important to check the baby's interest in the food first.
Adverse Effects of Food on the Child's Behavioral Problems
Children should be kept away from fast food and junk food from childhood. Always eat meat, drinks, juices, chips, etc. outside the habit of eating. He will lose interest in home-made food. This can lead to hyperactivity, excessive restlessness and many other types of mental problems. It is often seen that patients with behavioral problems are repeatedly tried to control their behavior with food, which does not improve their behavior, but rather the opposite. So to keep good health, the baby needs to take care of healthy food.
Misconceptions About Food
Some parents think that only by eating good nutritious food, all kinds of mental and physical development of children will be smooth, and all kinds of problems will be solved. They have this ingrained idea that just eating more milk, eggs, fish, meat, fruits, fast food, junk food and many expensive foods increases the child's intelligence, learns to read quickly, in fact it is a very absurd idea that has no scientific basis. When boys and girls don't understand anything, can't learn anything, don't want to study or have behavioral problems, there is no benefit in eating more nutritious and expensive food. There is a need for more accessories with nutritious food. The child's innate intelligence, intellect, cohesive emotions, and the surrounding environment carry a lot of importance.
It is Possible to Improve Mental Illness Through Dietary Changes
It is not right for parents to worry too much about their children not eating. If he does not want to eat, he should never be forced to eat any food. When the baby is hungry, he will eat by himself. That's why he needs to be given enough time to satisfy his hunger. Repeatedly serving food in front can lead to aversion to baby food. Attempting to force-feed a child by watching TV hinders mental development. So the child needs to be fed while he is really interested, so that the child is aware of what he is eating.
Parents and family members should encourage the child to develop the habit of eating by hand. From the age of one, he must develop the habit of feeding home-made food. If the child is 2/3 years old, he should try to feed all kinds of food with his own hands. If he learns to eat alone with his own hands, he will learn to be self-reliant early in life. This will save you from worrying unnecessarily about small things about your child. Above parents worries about their child's diet can be alleviated if they try to do the right things.
In many cases it may be possible to develop many good habits in children and adolescents just by changing their eating habits and it will be easier for them to control many bad behaviors. It is important to remember that the child's diet is nutritious. Children must be kept away from unhealthy foods outside. If the problem persists even after all the efforts have been made for the child, then it is necessary to seek complete nonsense psychotherapy or psychological treatment from a skilled psychologist.
This content reflects the personal opinions of the author. It is accurate and true to the best of the author’s knowledge and should not be substituted for impartial fact or advice in legal, political, or personal matters.
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