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The Myers-Briggs Type Indicator: An Infj-T's Take

MBTI result: Advocate or INFJ-T

MBTI result: Advocate or INFJ-T

Years ago, I took the Myers-Briggs Type Indicator (MBTI) and remembered getting INFJ.

So last night, I retook it and got the same result — only this time, an extra letter entered the picture.

I'm an INFJ-T!

I don't know much about it — not yet, anyway.

*Note that the MBTI is not a scientific measure of personality and should not be used to diagnose or treat any mental health conditions. It is simply a tool that can help people better understand their personalities and how they interact with others.


Why Is It Important to Know Your Personality Type?

Knowing your personality type can help you better understand yourself and how you interact with others.

It can also provide insight into your strengths, weaknesses, and natural tendencies, which can be helpful in various settings, such as your relationships, work, or studies.

For example, if you know that you are an introvert, you may be more aware of the need to recharge after social situations and be more mindful of setting aside time for solitude.

Meanwhile, being highly organized implies you're more aware of your tendency to plan and schedule things in advance and be better able to use this strength to your advantage.


What Does INFJ-T Mean?

INFJ-T stands for Introverted, Intuitive, Feeling, Judging, and Turbulent. It is one of the 16 personality types in the Myers-Briggs Type Indicator (MBTI) assessment.

The MBTI assessment is a psychological tool used to measure personality. Isabel Briggs Myers and her mother, Katherine Briggs, developed it based on the theories of Carl Jung.

INFJ-T is one of the rarest personality types, making up only about 1-3% of the population. INFJ-Ts are known for their creativity, insight, and deep sense of empathy.

They tend to be introverted, intuitive, and creative and value authenticity and deep, meaningful relationships. However, they also tend to be perfectionists and may struggle with self-doubt.

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The "T" at the end stands for "Turbulent." The INFJ-T is more likely to experience negative emotions, such as stress and anxiety, and may have a more challenging time managing their feelings.

They may also be more sensitive to criticism and tend to worry more than those with the "Assertive" trait.


INFJ-T Strengths

  • Insightful: INFJ-Ts are known for understanding complex ideas and deeply seeing things from different perspectives.
  • Creative: INFJ-Ts are often highly creative and are known for their ability to generate new and innovative ideas.
  • Empathetic: INFJ-Ts are profoundly compassionate and can understand and connect with the feelings of others.
  • Independent: INFJ-Ts are introverts and are often comfortable working independently. They can be self-motivated and self-sufficient.
  • Loyal: INFJ-Ts are known for their intense loyalty and are willing to go to great lengths to defend and support their loved ones.
  • Deep thinkers: INFJ-Ts are deep thinkers and can consider abstract concepts and ideas.
  • Persistent: INFJ-Ts are known for their perseverance and can pursue their goals and ideals with determination.
  • Idealistic: INFJ-Ts often have a strong sense of idealism and are driven by their values and principles.
  • Intuitive: INFJ-Ts are intuitive and can understand complex concepts and ideas without needing a lot of explanation.
  • Innovative: INFJ-Ts are creative and can develop new and original ideas and solutions to problems.

INFJ-T Weaknesses

  • Susceptible to developing negative behavior: INFJ-Ts are often highly sensitive and may struggle with criticism or negative emotions.
  • Perfectionists: INFJ-Ts tend to be perfectionists and may work with self-doubt and a tendency to be too hard on themselves.
  • Can be reserved: INFJ-Ts are introverted and may come across as reserved or shy, making it difficult to connect with others.
  • Struggle with assertiveness: INFJ-Ts may need help standing up for themselves and need help saying no or setting boundaries.
  • They may be overly sensitive to the needs of others: INFJ-Ts are empathetic and may have a hard time balancing their own needs with the requirements of others.
  • Can be overwhelmed: INFJ-Ts may become overwhelmed by too much stimulation or demands on their time.
  • They may have difficulty expressing their thoughts and feelings: INFJ-Ts may struggle with finding the right words to express themselves and may have trouble communicating their thoughts and feelings.
  • May resist change: INFJ-Ts may resist change and struggle with adapting to new situations or environments.
  • May need help making decisions: INFJ-Ts may have difficulty and may work with weighing the pros and cons of different options.

Famous INFJ-Ts

  • Albert Einstein: Einstein is famous for his contributions to the field of physics and is often considered one of the most outstanding scientists.
  • Mahatma Gandhi: Gandhi was an Indian independence activist best known for his philosophy of nonviolence.
  • J.K. Rowling: Rowling is the author of the Harry Potter series and is known for her creativity and imagination.
  • Martin Luther King Jr.: King was an American Baptist minister and civil rights activist best known for his role in the American civil rights movement.
  • Mother Teresa: Mother Teresa was a Catholic nun who devoted her life to helping the poor and sick in Calcutta, India.
  • Isaac Asimov: Asimov was a Russian-born American writer and biochemistry professor best known for his science fiction works.
  • William Shakespeare: Shakespeare was an English playwright and poet considered one of the greatest writers in the English language.
  • David Foster Wallace: Wallace was an American novelist and essayist known for his complex and innovative writing style.
  • Emily Brontë: Brontë was an English novelist and poet best known for her novel Wuthering Heights.
Designated Survivor - Tom Kirkman is an INFJ-T, too!

Designated Survivor - Tom Kirkman is an INFJ-T, too!

Personality Types Compatible with INFJ-Ts

  • INTJ (Introverted, Intuitive, Thinking, Judging): INTJs are analytical, independent, and logical thinkers who enjoy complex problem-solving. Often, you can think of them as strategic and innovative.
  • ENFJ (Extraverted, Intuitive, Feeling, Judging): ENFJs are warm, empathetic, and caring individuals skilled at building and maintaining relationships. Often, you can think of them as charismatic and supportive leaders.
  • INFP (Introverted, Intuitive, Feeling, Perceiving): INFPs are creative, sensitive, and introspective individuals who value personal growth and self-expression. Often, you can think of them as adaptable and open-minded.
  • ENFP (Extraverted, Intuitive, Feeling, Perceiving): ENFPs are energetic, outgoing, and spontaneous individuals who enjoy exploring new ideas and experiences. Often, you can think of them as enthusiastic and adaptable.


Knowing your personality type can give you greater self-awareness and understanding, which can be helpful in various situations.

However, it's important to remember that personality is just one aspect of who you are and that other factors, such as your values, experiences, and goals, also shape your identity.

Next up: I'm going to take my friend's Personality Test: The Field, Cube, Ladder, Horse, and Flower Question.


  • 16Personalities -
  • The Coolist | INFJ Personality Type: INFJ-A (Assertive) vs INFJ-T (Turbulent) -

© 2023 Tanya Marie Porras

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