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Fruits Name in Arabic with English Translation, Pronunciation and Their Health Benefits

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Amara is a writer, and writing is her passion. She loves to learn new things..

Fruits name in Arabic along with their English meanings and pronunciation. Photo credit, Pixabay..

Fruits name in Arabic along with their English meanings and pronunciation. Photo credit, Pixabay..

Arabic is mother tongue of Arab world, but very popular among many other countries. It is the official language of 26 states, and has its influence on many other languages like, Turkish, Persian, Kurdish, Bosnian, Kashmiri, Greek, Spanish, Bulgarian, and many others.

In this article we will learn the names of different fruits in Arabic language along with their English translation and pronunciation. It will be helpful for the folks who want to travel to Arabic speaking countries like, Egypt, the Middle Eastern countries, and Saudi Arabia.

Fruit name in EnglishFruit name in ArabicPronunciation

Apple

تفاح

Tuffah

Banana

موز

Mawz

Mango

مانجو

Mango

Watermelon

بطيخ

Bittikh

Strawberry

فراولة

Farawilah

Pear

كمثرى

Komethra

Orange

برتقال

Bortocal

Date

تمر

Tamr

Cherry

كرز

Karaz

Grape

عنب

Enab

Pomegranate

رمان

Rumman

Peach

خوخ

Khawkh

Plum

برقوق

Barqoq

Apple

In Arabic, apple is called tuffah.

Health benefits

  • A medium sized apple contains only 95 calories.
  • Apple is a rich source of fiber, vitamins, potassium, and other essential nutrients.
  • It can be good for heart health, weight loss, lower risk of diabetes, and help fight asthma.
  • They are packed with pectin, which is a type of fiber that acts as a prebiotic. So it promote good gut bacteria, hence good gut health.
  • They may help to prevent cancer, and help protect brain cells.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Banana

Banana is called mawz in Arabic.

Health benefits

  • One banana contains about 105 calories.
  • Banana is a rich source of potassium, vitamin B6, vitamin C, magnesium, copper, fiber, protein, manganese, and carbohydrates.
  • Its certain nutrients help to moderate blood sugar levels. It may improve digestive health, helpful in weight loss, support heart and kidney health.
  • It is rich in antioxidants and may improve insulin sensitivity.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Mango

Mango is called mango in Arabic.

Health benefits

  • One cup of sliced mango contains only 99 calories.
  • It is a great source of protein, carbohydrates, fiber, vitamins, folate, niacin, potassium, riboflavin, manganese, thiamine, and magnesium.
  • Mango is highly packed with antioxidants, and may boost immunity.
  • It may support eye and heart health, improve skin, hair, and digestive health.
  • It contains high amount of polyphenols, a substance which may have anticancer properties.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Watermelon

Watermelon is called bittikh in Arabic.

Health benefits

  • One cup of watermelon contains only 46 calories.
  • It is a refreshing fruit which is high in vitamin C, vitamin A, potassium, magnesium, and many other healthy plant compounds.
  • It helps to keep body hydrated, and may lower oxidative stress and inflammation.
  • It may helps to prevent muscle degeneration, and relieve muscle soreness.
  • It is good for hair and skin, may improve digestion and heart health.


fruits-name-in-arabic-with-english-translation-and-pronunciation

Strawberry

Strawberry is called farawilah in Arabic.

Health benefits

  • Strawberry is a sweet and juicy fruit which is very healthy yet very low in calories.100 grams of strawberries contain only 32 calories.
  • It is a rich source of proteins, water, carbs, vitamins and minerals.
  • It is extremely good for heart health and helpful in cancer prevention.
  • It improves vascular function, blood sugar regulation, and blood antioxidant status.
  • It reduces inflammation and decreases oxidative stress. It also improves blood lipid profile.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Pear

In Arabic pear is called komethra.

Health benefits

  • A medium-sized pear contains 101 calories.
  • It is enriched with protein, carbs, fiber, vitamin K, vitamin C, potassium, and copper.
  • It promote gut health and boost heart health.
  • It has anti-inflammatory properties, and also helpful in weight loss.
  • It contains beneficial plant compounds which may offer anticancer effects.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Orange

Orange is called bortocal in Arabic.

Health benefits

  • One medium sized orange has only 60 calories.
  • It is a good source of vitamin C, vitamin A, fiber, calcium, potassium, and carbs.
  • It protects body cells from damage, and slows down age-related muscular degeneration.
  • It helps body to produce collagen, a protein that is responsible for keeping skin smooth and youthful.
  • It boost immune system and helpful in absorbing iron to fight anemia.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Date

Date is called tamr in Arabic.

Health benefits

  • Date is a very nutritious fruit. A serving of 100 grams offer 227 calories.
  • It is enriched with fiber, carbs, protein, potassium, magnesium, copper, manganese, iron and vitamin B6.
  • Date is an excellent natural sweeter. It is high in fiber and disease-fighting antioxidants.
  • It promote brain, and bone health, and also helpful in blood sugar regulation.
  • It may promote natural labor in pregnant women.


fruits-name-in-arabic-with-english-translation-and-pronunciation

Cherry

In Arabic cherry is called karaz.

Health benefits

  • Cherry is a beloved fruit. One cup of sweet cherries provide us 97 calories.
  • It is a great source of fiber, vitamin C, potassium, copper, and manganese.
  • Cherry is enriched with antioxidants and anti-inflammatory compounds.
  • It boost exercise recovery, and reduce muscle damage and soreness induced by exercise.
  • It may improve symptoms of gout and arthritis.
  • It also improve sleep quality.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Grapes

A grape is called enab in Arabic, whereas the plural is enabun.

Health benefits

  • One cup of green or red grapes offer 104 calories.
  • Grapes are high in vitamin C, vitamin K, carbs, fiber, protein, thiamine, riboflavin, vitamin B6, potassium, copper and manganese.
  • Their high antioxidant contents may help to prevent chronic diseases, like cancer, diabetes and heart disease.
  • Grapes may help lower blood pressure, and help reduce blood cholesterol.
  • They contain several compounds which benefit eye health, and protect against many eye diseases.
  • Grapes boost brain health, improve memory, attention and mood. They may protect against Alzhiemer's disease.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Pomegranate

The Arabic word for pomegranate is rumman.

Health benefits

  • The edible seeds of pomegranate are called arils. One cup of pomegranate seeds contain 144 calories.
  • They are loaded with fiber, protein, vitamin C, vitamin K, folate, and potassium.
  • Pomegranates are enriched with punicalagins and punicic acid, i.e., two plant compounds that have powerful medicinal properties. They are extremely potent antioxidants.
  • They have impressive anti-inflammatory effects, and help prevent breast and prostate cancer.
  • They may help fight arthritis and joint pain, and lower the risk of heart diseases.
  • Help fight fungal and bacterial infection, and may be useful for yeast infections and common gum diseases.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Peach

Peach is called khawkh in Arabic.

Health benefits

  • One medium sized peach contains only 58 calories.
  • Peach is a packed with fiber, vitamin C, vitamin A, potassium, carbs, vitamin E, vitamin K, copper, manganese, and niacin.
  • It is rich in antioxidants which help our body against aging and diseases.
  • It may aid in digestion, improve heart health, and reduce blood sugar levels.
  • Peach helps to keep skin healthy, and reduce allergy symptoms.
  • It may boost immunity and protect body against certain toxins.

fruits-name-in-arabic-with-english-translation-and-pronunciation

Plum

In Arabic plum is called barqoq.

Health benefits

  • One cup of sliced plum contains 76 calories.
  • It is a good source of magnesium, calcium, phosphorus, potassium, vitamin C, vitamin A, vitamin K, and folate.
  • It is helpful in high blood pressure, and protect against stroke.
  • It is rich in antioxidants, which protect the body from cell and tissue damage. It also helps to relief anxiety.
  • It is good for bone health. Helpful to relief constipation.

fruits-name-in-arabic-with-english-translation-and-pronunciation

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

© 2021 Amara

Comments

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on June 16, 2021:

Thanks for the encourage. I'll do.

Amara (author) from Pakistan on June 16, 2021:

Its a good idea to add one or two fruits name in your knowledge bank daily..

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on June 16, 2021:

Nice to add mango, and ananas to my knowledge bank today.

Amara (author) from Pakistan on June 15, 2021:

Thank you Brenda... I am glad you found it helpful..

Love and peace..

BRENDA ARLEDGE from Washington Court House on June 15, 2021:

I love my fruit, so this would definitely help out if I needed to know it.

Amara (author) from Pakistan on June 15, 2021:

Thank you very much Mr. Bill.. Highly appreciated..

God bless you..

Bill Holland from Olympia, WA on June 15, 2021:

Very interesting information. Nicely written!

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on June 15, 2021:

Thanks and good to note.

Amara (author) from Pakistan on June 15, 2021:

Thank you very much Tobz.. I am glad you liked it..

Stay blessed.. Love and peace..

Amara (author) from Pakistan on June 15, 2021:

Thank you very much Nian. I am glad to know that you loved it.. Much appreciated..

Salam dear..

Amara (author) from Pakistan on June 15, 2021:

Indeed dear sister Misbah.. I love Arabic too..

Thanks for your visit dear.. Love and peace upon you..

Peace Tobe Dike from Delta State, Nigeria. on June 15, 2021:

Informative article..thank you for sharing. I'm happy to learn new things.

Misbah Sheikh from The World of Poets on June 15, 2021:

Well done, Amara. I love it. I love Arabic language. It's so close to our hearts and you know why. Much Love!!

Blessings and Peace

Nian from Pakistan on June 15, 2021:

Very knowledgeable article. I will try to learn all these names.

Love and Blessings!

Amara (author) from Pakistan on June 15, 2021:

Thank you very much Miebakagh for stopping by and leaving this comment..

Highly appreciate it.. Stay blessed..

Amara (author) from Pakistan on June 15, 2021:

Thank you very much Rozlin for your visit and appreciating it..

Much love.. Stay blessed..

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on June 15, 2021:

Hey, it's a good read. But I, like the majority can have trouble learning a foreign language words. I can only associate the first three words of my first name to get tamr, dates! My favorite dried fruit. Omg, I've soon forget the name of a fruit in Arabic! But I very well under today that kiwi in English is kiwi in Arabic. Thanks. A reread will increase my knowledge bank. Much thanks again.

Rozlin from UAE on June 15, 2021:

This is an informative and educational article. Thank you for sharing.

Blessings to you, dear friend.

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