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Exercise Calorie and Fitness Posters Buy Online

When teaching communications, one of the key items we must highlight that it is often not the words that you use but the visuals that communicate your topic.

When writing words are critical but even online writing demands visuals.

Why is it then that we are so starved for visuals on calories?

We have a war on obesity here in America.

The President's wife Michelle Obama is actively working on combating obesity in children but there are almost no posters highlighting the right things - exercise and calorie control.

As children we learn more from what our parents did and the example they set then the words that they spoke. Oh, yes we remember sound bites just as we remember sound bites from television but the biggest impact is our actions.

What little girl doesn't mimic what Mommy does?

What little boy doesn't follow in Daddy's shadow?

We are a product of what we see.

Seeing what we are eating. Learning how to eat better. Seeing what exercise delivers results are visuals that all of us need reminders for.

The supply of posters is growing. The National Strength has a great series of posters for 101 and 50 things that are healthy but we need more variety in the marketplace.

Most importantly, we need the support of schools and health clubs to post these reminders and rotate them for our education and knowledge.

Calorie Poster

Exercise Calorie Colorful Poster

Exercise Calorie Colorful Poster

Pin Up Posters Sell - Calorie Fitness Posters Motivate

Pin up posters abound - there is even a a pin up poster of Marilyn Monroe lifting weights! See pin up poser sell.

What we should be buying is the exercise and calorie posters for our public places. Great reminders of exercise.

OK, so the pin girls are motivational too - fine - they are great for home use. If that motivates you - more power to you.

For the public, we need the basic information conveyed to us conveniently.

The poster to the right has it right - bright colors, easy to read and best of all motivational. Doesn't this poster make you want to move and exercise?


Activity Posters

Activity posters are perhaps my favorite - I love statistics and seeing results.  Check out the various activities and the corresponding calories to each activity - should every schools and fitness club have this poster?!

Acitivity Posters - Exercise and Calories Chart

Colorful Activity Poster Detailing the Exercise and Calorie Expenditure

Colorful Activity Poster Detailing the Exercise and Calorie Expenditure

100 Calorie Snack Ideas

100 Calorie Snack Ideas

100 Calorie Snack Ideas

Food and Calorie Posters

Soda Pop Equivalent in Calories to Brownies

Soda Pop Equivalent in Calories to Brownies

Calorie Poster of Alcohol

Calorie Poster of Alcohol

Calorie Poster - Sugar and Soda Pop

Calorie Poster - Sugar and Soda Pop

Sugar and Calorie Poster

Sugar and Calorie Poster

Equivalent sugar in dish of jell-o

Equivalent sugar in dish of jell-o

Equivalent sugar in Soda Pop Poster

Equivalent sugar in Soda Pop Poster

Calories of Lean Cuts of Beef

Calories of Lean Cuts of Beef

Fast Food Calorie Chart

Fast Food Calorie Chart

Calorie Chart of Vegetables

Calorie Chart of Vegetables

Calorie Chart of Breads

Calorie Chart of Breads

Calorie Chart of Vegetables

Calorie Chart of Vegetables

exercise-and-calorie-posters
exercise-and-calorie-posters
exercise-and-calorie-posters
exercise-and-calorie-posters
exercise-and-calorie-posters
Calorie Poster Showcasing Sugar in Soda Pop

Calorie Poster Showcasing Sugar in Soda Pop

First Class Foods

We are inundated daily with advertisements for foods that are bad for us.  Where are the advertisements for first class foods - the foods that are pure and good for our bodies?

Check out a number of great options in this category - from the healthy weight to the healthy eating.  Great posters for instilling better eating habits.


Portion Distortion Posters

Portion Distortion Calorie Poster

Portion Distortion Calorie Poster

Colorful Portion Conrol Poster

Colorful Portion Conrol Poster

Portion Control Poster

Portion Control Poster

Portions Have Grown Poster

Portions Have Grown Poster

National Athletic Training Store Posters

colorful poster with 101 reasons to exercise

colorful poster with 101 reasons to exercise

colorful poster with 50 ways to be healthy and cut calories

colorful poster with 50 ways to be healthy and cut calories

Nifty Facts on Fitness Posters


These are the very best - posters of fast facts for you to learn and to live by.

Written in conjunction with one of my favorite fitness professionals - Cedric Bryant. I would expect nothing less than excellence from this scholar. And Dr. Bryant has delivered - in a multitude of posters:


"101 Reasons to Exercise" Poster Price: $15.00

19" x 25". "50 Nifty Facts About Your Muscles and Strength Training" Poster Price: $15.00

19" x 25". "50 Nifty Facts About Your Heart and Exercise" Poster Price: $15.00

19" x 25". "50 Nifty Ways to Reduce Fat in Your Diet" Poster Price: $15.00

19" x 25". "50 Nifty Ways to Burn Calories and Lose Weight" Poster

Free and Favorite Posters

These posters are free and available for you online FREE! I am printing all three off and placing on the inside of my kitchen cabinets.

FREE Calorie Posters Available Online

Compare Your Foods with Food Apedia

French Fries Verses Baked Potato

French Fries Verses Baked Potato

Swim Fitness Posters

Swim Fitness Pyramid of Activity

Swim Fitness Pyramid of Activity

Exercise and Calorie Posters Help Promote Healthy Living

Why do I care so much about exercise posters? Because I developed a couple of visuals of my own specific to my field - swim fitness.

Wise Swim Workout and giving a visual to help facilitate water safety is an item I am passionate about.

Proper form in target toning is critical and seeing saves so many words and bridges that gap of misunderstanding.

Fitness is simple especially if placed in visual form.

Motivating for fitness and eating correctly is simply a poster. To some it is healthy advertising. To me it should be a way of life.

Do me a favor and congratulate the management of a facility where you find health living posters. Encourage others to do what is right and put America on track for healthy living and eating. We can win the war on obesity.


As my Grandfather's doctor so wisely advised him when asking him to lose weight - you don't see any elderly people who are overweight - there is a reason for that. Exercise today, choose first class foods, prevent the weight gain, keep your heart healthy and live long and proper my friends.

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This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

© 2011 Kelly A Burnett

Comments

Kelly A Burnett (author) from United States on August 21, 2015:

Hi Kristen,

It was so good of you to drop by. I always enjoy your visits and especially enjoy reading your exercise hubs. You are a motivation to many of us. Please keep us posted on your health.

Kristen Howe from Northeast Ohio on June 14, 2015:

My pleasure, Kelly. It's been a while since I checked out your hubs.

Kelly A Burnett (author) from United States on June 14, 2015:

Kristen,

I do too! I completely agree! I find posters especially for calorie and fitness are the most educational and also the most motivational. Thank you so much for stopping by.

Kristen Howe from Northeast Ohio on June 11, 2015:

Kelly, I love all of those posters. Very useful and handy for the families. Voted up!

Kelly Kline Burnett from Madison, Wisconsin on November 25, 2011:

Nan,

I love hot coco but knowing it doesn't feed my body, I know I must eat healthy and take care of my body in order for my body to take care of me. You are right - we are overeating the wrong foods. I am trying to train myself to eat what I term "First Class Foods" - foods that are not marketed to me. I don't wish to be sold. My body cannot afford to be sold. The posters help.

Nan on February 09, 2011:

Good advice for everyone, we are overeating the wrong foods. Mrs. Obama has the right thought, and kids are not eating healthy foods. If they could they would have pizza everyday and chocolate milk.