Cultivating gentleness is a way forward in a world that demands so much of our energy. Moving the attention inward with a gentle nudge is the best course of action in spite of a world that rewards outer achievement and thrives on competition.
Do you crave the outdoors and have a yen to travel, but feel unsure about what type of vehicle to purchase? Consider a small camper or travel trailer that can be easily hitched and unhitched, modified to accommodate single or multiple travelers, and is lightweight and comfortable to boot.
Vaginal itching plagues a lot of women and the cause can be dietary, hormonal, or immune related. Yet it doesn't have to be chronic. There are simple and effective strategies to calm the itch.
Pickleball is a popular sport among seniors and is gaining some traction with younger participants as well. Trying new things is always a good idea, even when it doesn't turn out quite as planned!
Mushrooms have a history of defying simple categorization. Learn about the best mushrooms for cooking and their unique health benefits.
Picking a vehicle for full-time living is a difficult decision. In this article, the smaller-to-medium size options are compared. These include cargo van, Class B RV, and travel trailer.
Berberine is a constituent of goldenseal and Oregon grape, and the Chinese herbs phellodendron (huang bai) and coptis (huang lian), and as a healing plant has a long history of use in treating obesity, gastrointestinal infections, and lowering blood sugar.
Oranges are a symbol of prosperity in both eastern and western traditions. Historically given as holiday gifts, they symbolize balls of gold. Even their inherent healing properties make them as precious as gold, especially in wintertime.
Enjoy holiday treats over Christmas and the winter solstice season with zero guilt. Walnuts and cranberries are superfoods. This cranberry walnut muffin recipe and superfood dip recipe do the job right. Chinese nutritional information is a bonus feature.