Release with love and self-kindness.
Pain is beautiful too, and releasing it requires acknowledging every bit of it without regrets.
Acknowledging the emotions, expressing them through words.
It's about being analytical and detail-oriented and setting higher standards for yourself. While living our authentic selves.
An excerpt from my account of how the symptoms of depression manifest themselves in my life as someone who has lived through them.
It's about the healing process and moving forward after a long-term relationship breakup.
Accepting the feelings that come along with getting a divorce while continuing to be compassionate and loving to oneself.The experience of the divorce is not anything to be ashamed of or something that should be used to define who you are as an individual.
Having an epiphany about self-love.
It's about taking your energy, love, and dedication into yourself. You can't love others so deeply without having self-love.
You are gaining back your power and becoming a survivor.
A reminder the life goes on no matter what are the challenges we encounter.
It's about self-forgiveness and finding yourself.