What if it is possible to turn back the hands of time? I’ve embarked on a quest to find answers. Follow me on my journey to find the keys to living youthfully now and in later years.
In this article, I deconstruct the science and art of intermittent fasting, a tool used to good effect for lengthening lifespan and simultaneously improving health.
Coronary artery disease (CAD) could be detected much earlier with a simple, non-invasive and one-off test like calcification scoring, which should be available to more people to allow them to address the disease.
This article puts Hashimoto's guidelines for healthy eating into practice with a special seven-day sample menu and go-to recipes.
This article provides the exact steps for building a holistic nutrition protocol that supports the thyroid and immune system, some dos and don'ts and supplement recommendations.
This article highlights the pillars of a holistic nutrition protocol that addresses root causes instead of traditional symptom management approaches.
This article is dedicated to Hashimoto's thyroiditis patients seeking help managing the condition with effective dietary interventions alongside standard treatment.
This article discusses Brexit’s current impact on UK drug companies and takes stock of progress on new regulations, market access strategy and pharmacovigilance since the end of the transition period.
There has been some concern that the UK will cease to be a research world leader after Brexit. This article investigates that premise by dissecting the new factors affecting industry-led research.
This blog examines the issues of EU food, beverage and feed legislation, labelling changes, new product development, and supply chain management after the UK-EU Trade and Cooperation Agreement (TCA) rollout.
This article explores how AI will revolutionize drug manufacturing and clinical trial monitoring.
A vegetarian of 10 years opens up about reintroducing meat into her diet for health reasons.
This article explores opportunities for future growth of plant-based food and consumer perceptions in key markets.
This article discusses how to process data while maintaining high privacy and ethical standards.
This article discusses how medical wearables are evolving for deeper and more granular diagnostic data insights.
This article discusses the performance benefits of plant-based protein and emerging plant-based certification programs.
This article discusses healthy building strategies to limit the risks from airborne viruses.
This article discusses how knowledge-based companies can adapt to new hybrid forms of work.
Learn which floatation benefits are backed by research and which are anecdotal. Let's explore the health claims of manufacturers of sensory deprivation tanks.
This article addresses the food industry to adopt cybersecurity and privacy standards in order to protect the food supply chain from increased cyber-attack and food crimes.
This article discusses key tools for increasing the world’s supply of sustainable seafood, including certifications, ratings, fisheries and aquaculture improvement projects, and sustainable fishing practices.
This article discusses how supplement brands shift to sustainable packaging to align with the U.N.’s environmental goals and attract new consumers who prefer green packaging.
This article discusses how to develop and maintain good health habits, optimum nutrition and quality rest to give ourselves the best opportunity for vital health and strong immunity.
Dietary changes alongside standard therapy hold great promise for reducing movement disorders and improving the quality of life of patients.
Do higher protein diets adversely affect kidney function in healthy individuals? Let's explore common claims about protein toxicity.
This article assesses the primacy of the Body Mass Index (BMI) as a screening tool in estimating weight status and heart disease risk.
Plant-based eating may be the answer to a post-antibiotic world.
Reflections on the spiritual consequences of drug addiction.
This article provides a first-person account of aspects of the nervous system imbalance behind adrenal fatigue and energetic ways to promote healing.
Global food policymakers are on a mission to help strengthen the overall integrity of the organic supply chain and protect the value of the organic label in the eyes of consumers. Could augmented blockchain traceability be the answer to building a transparent organic ecosystem?