Don't abuse drug and never let drug abuse you. Drug is never a friend until you abuse it and drug abuse you if you are ignorant. Different stories of untimely death, brain malfunction and family seperation as a result of drug addiction have been heard in our society.
Jeremiah chapter 29 verse 11 says: For i know the thoughts that i have towards you, saith the Lord God, the thoughts of Peace, and not of evil, but to give you hope and a glorious end.
A diet rich in fruits and vegetables, in combination with exercise can protect you from diseases such as obesity, diabetes, cardiovascular diseases and same types of cancers, helping you to live a longer healthier life.
Ignorance can make someone to do what the knowledge person will do in just one minute in two months and still not get it. Knowledge gives life.
Clean Blood Vessels are the foundation of Good Health. The secret of old age with good health is in the blood vessels. If the blood vessels is clean and healthy, one can live 100 years or more, feeling in perfect health.
When a man becomes a Medical Doctor or An Army Officer, He is expected to behaved in a certain way. In the same way, a certain pattern of behaviours is expected from someone who was formerly a boy but now graduating to become a man, and also the husband of a wife and vice versa.